- Causes of heartburn
- General recommendations for heartburn
- Means of emergency
- Treatment of heartburn folk remedies
What helps heartburn? This question Gastroenterologist hear most often. And no wonder - as stated in the medical statistics, suffer from heartburn occasionally two-thirds of the adult population. A heartburn - the phenomenon is extremely unpleasant and exhausting. It is able to deprive a person of peace and even sleep. Few people can remain calm when the esophagus if a fire broke out.
Let's try to figure out - how to get rid of heartburn? It means a lot, but some of them really help heartburn? As a rule, faced with heartburn, people rushing to the pharmacy, where he gets money from heartburn. But not always pharmacological agents are the best way out. Very often it is possible to do without medication - folk remedies to help get rid of heartburn not worse.
What is heartburn? This is a strong burning sensation in the chest and throat. Heartburn arises from the fact that the gastric juice into the esophagus. You remember that in the gastric juice include hydrochloric acid? Exactly hydrochloric acid leads to irritation, then inflammation of the mucous membrane of the esophagus, in the mean, and heartburn.
Causes of heartburn
It is very difficult to get rid of heartburn, if not eliminate the cause of its occurrence. So first you need to know exactly what often provokes heartburn. In fact, these reasons are not so much, so to understand why heartburn is beginning to torment you, do not so difficult. The main thing is to closely monitor your body. Sooner or later you're bound to notice the relationship between the occurrence of heartburn and a particular event. So:
About half of all cases of the appearance of heartburn associated with the presence of human diseases of the gastrointestinal tract. Such diseases include: acute and chronic gastritis, peptic ulcer and / or duodenal ulcers, gastroesophageal reflux - of it will be discussed below in more detail.
This phenomenon can hardly be called a disease - rather, it is an anatomical feature of the structure of the valve between the stomach and esophagus. In that case, when the valve initially is too weak, there is a constant reflux of stomach contents into the esophagus. This issue is beginning to be felt in childhood. The child observed a strong heartburn and even vomiting, especially if the child lay down immediately after eating.
In that case, if a person likes to eat dense, increasing the likelihood of heartburn at times. This happens due to the fact that the stomach is full, and the content begins to put pressure on the valve. If the pressure is too strong, do not survive even the strongest valve - there will throw the contents.
Not the last role is played and what kind of food is eating a person suffering from heartburn. Most often leads to heartburn sharp, smoked, salty, fatty and fried foods, sauces, seasonings, spices, foods containing artificial colors and preservatives. They themselves have a very strong irritant effect on the mucous membrane of the esophagus and trigger heartburn. For more information about the diet for heartburn, you will learn below.
Speaking about the reasons leading to the occurrence of acid reflux, not to mention the pregnancy. Most expectant mothers are faced with heartburn, especially in the second half of pregnancy. Although in the first half of heartburn it is not uncommon. In the first trimester of pregnancy heartburn occurs because of sharply and dramatically change the hormonal levels. In the second half of pregnancy heartburn triggers greatly increased in the size of the uterus pressing on the stomach.
General recommendations for heartburn
Before you begin treatment, the sick person must carefully read these simple guidelines. At first glance it may seem that they are not so important. But actually it is not - only when they respect you can get rid of heartburn. Otherwise, you're just wasting your time and energy. So:
It is important not only that it is a man, but as he does. First, in any case can not overeat. In the event that you suffer from heartburn, food must be fractional - you need to eat small meals but often. Ideally, there should be 5 - 6 meals.
In addition, you can not eat before going to bed - the last meal should be no later than two hours. And for 15-20 minutes after a meal should not even sit down - wash, such as dishes. By the way, it is very effective fear and lose weight. And do not eat immediately after waking up - the body has time to "wake up". As a rule, these simple rules facilitate the state of the sick person at times, even without treatment.
Smoking and drinking alcohol inevitably leads, eventually, to the development of acid reflux. And to treat heartburn, do not give up bad habits, is practically useless - it will come back again and again. Therefore, if you can not completely give up cigarettes and alcohol, at least to pinch their use to a minimum.
By the way, to bad habits you need to carry and drinking coffee and caffeinated beverages. Caffeine has a very strong irritant effect on the mucous membrane of the esophagus. And the development of gastritis very likely. Therefore, reduce the amount of coffee - this is a very positive impact on your whole body, not just the state of the digestive tract.
Yes, do not be surprised! Sometimes it correctly picked up clothes can become a culprit bouts of heartburn. This is especially true of women - that they are trying to appear slimmer, often buy clothes a size smaller. And as a result, in addition to unsightly folds and circulation problems may appear heartburn. After all, clothes and even pinched his stomach. It is not in vain in the Middle Ages, when ladies wore corsets, heartburn - like fainting - considered an essential attribute of the ladies of high society.
Means of emergency
To begin, we'll tell you about the means of emergency when heartburn is bugged so that tolerate no more strength. But remember - these funds can be used only in extreme cases. The main treatment for heartburn, these funds should not be in any case - they may have a negative effect on the body. In no case can not be used for the treatment of these adolescents, pregnant women and the elderly.
An old favorite by many people and means to eliminate the heartburn attack - is the most common baking soda. For the preparation of this tool dilute in half a glass of warm boiled water one teaspoon of baking soda, stir thoroughly. Have a solution in one gulp.
Heartburn will disappear in just a minute. But be prepared for the fact that there will be severe regurgitation - a soda reacts with hydrochloric acid in gastric juice. This means acting on the stomach is extremely negative, so resort to it in the most extreme cases.
- Milk and activated charcoal
Another very effective means - it is the solution of activated carbon. To make it, you'll need a half cup of warm boiled milk and 10 tablets of activated charcoal. Activated charcoal thoroughly crush and dissolve in the milk drink in one gulp. Of course, this remedy does not help as quickly as soda solution - heartburn back down after about 20 minutes. But the stomach is not as bad as soda.
If you frequently suffer from heartburn, always keep ready a few soaked bean. Once the attack begins heartburn, immediately clean the beans from the skin, is interpreted into a puree. Eat one tablespoon, wash down with half a glass of water. Heartburn back down after a few minutes. And, typically, the next few days it does not return.
Treatment of heartburn folk remedies
Emergency means a state, of course, improve fast enough. However radically none of these funds is not helping - the heartburn will be repeated continuously. Therefore, for the treatment of heartburn is necessary to use other recipes. Of course, an attack of heartburn resolve with them will not succeed. However, systemic treatment is very fast, and most importantly permanently relieve you from heartburn. So:
To make this means you need 500 grams of buckwheat. Fry on a hot griddle grits - it must acquire a dark brown color. After that, using a coffee grinder to grind the rump state of flour. Twice a day, take one teaspoon of this powder. Duration of treatment - three weeks.
As is known, the pharmacy daisy has many positive attributes. It is a truly universal "healer" who helps with many diseases. I was no exception and heartburn - very well help broth chamomile. It is prepared as follows: Place in an enamel pot five tablespoons of dry inflorescences pharmacy daisy, pour one liter of water and bring to a boil.
When the broth boils, reduce heat and simmer for 15 minutes. Then cover the pan with a lid and wrap a towel, leave to infuse for two hours. Then strain using gauze cloth and pour into a glass container. Keep in refrigerator broth only, no more than three days. Take broth need before each meal, for half a glass. The duration of treatment for three weeks at least.
In the event that you suffer not only heartburn and gastritis, pay attention to the potato juice. Potato juice perfectly lowers gastric acidity, reduces inflammation of the mucous membrane of the esophagus, not only, but also the stomach. The sick person should drink half a cup of fresh potato juice three times a day. Must take the juice for 15 minutes before meals and before going to bed.
Very efficient and tasty remedy for heartburn - is carrots and apples. Can every morning to drink a glass of fresh carrot and apple juice - want to mix them, and want to - turn. The duration of this treatment - not less than one month. Sometimes on a daily cooking juices - and even more so in the morning - just not enough time. Do not worry - eat a fresh apple or carrots - the effect is about the same. Treatment should continue as at least a month.
In any case, for the treatment of heartburn it is very important systematic, compliance with all regulations. And yet, try to consult a doctor-gastroenterologist. It is extremely rare, but still there are times when heartburn indicates the presence of certain serious diseases. Therefore it is better to be safe than not notice a problem. Be healthy!