year-old child to Omelette


  • Omelette ordinary
  • Omelette protein-free
  • Scrambled eggs on dry mix
  • Omelet meat useful
  • Scrambled eggs with tomatoes

All the children are growing very fast: you do not have time to introduce solid foods first, as it's time to take care of the full diet and nutrition baby, which should include a lot of vitamins and nutrients that allow the child to grow correctly configured defense system and fully develop. Therefore, mothers are very important to know what and how you can prepare for his child, and what recipe is better to postpone until later.

From about 7 months to allow pediatricians to introduce diet egg yolk boiled (available at 1 ½ times in two days). Protein is also a small child can not be up to a year, and some experts in the field of pediatrics prohibit its use for children under 3 years old. First of all, it is very allergic component which is hard to digest. It should also be noted that the high content of protein in the diet will negatively affect the work of the more feeble the kidneys and liver of the child. But closer to one year if your child is not particularly susceptible to allergens, you can gradually try to introduce new products and new consistency, for example, to make puddings, omelets.

 whether it is possible year-old child omelette
Back to contents

Omelette ordinary

Most often, parents give their kids an omelet with a common table, but it should be remembered that in this dish should be limited to salt and spices are excluded. For example, a suitable recipe for omelet usual, if you cook still separately for the baby.


  • 1 egg or 2-3 quail;
  • 50 ml of milk;
  • ½ tsp. Of flour.

How should I prepare:

All thoroughly beat with a mixer or blender, pour into the pan. Cook over low heat. In the year of the child can be like butter and cooking oil, but the crispy crust to give the kid is not worth it. Separately can prepare so-called jewelry, cutting out of the permitted vegetables eyes, nose, mustache, to make the muzzle of the animal. So the child will be more fun and interesting to eat unfamiliar food.
Back to contents

Omelette protein-free

For those who adhere to more rigorous children's menu, the ideal option would be a recipe for omelet protein-free. A few years ago it became known that the decoy allergy and rickets, but it can be administered in the diet of a child older than six months. A baby in a year is considered an adult, so there is no reason to worry.


  • 1 egg yolk;
  • Milk (approximately the same as far as the yolk leaves, i.e. 30-50 ml);
  • 1h. spoon of semolina.

How should I prepare:

Prepare like you can on a slow fire, and in a simple oven. But remember that this recipe is not suitable for microwave ovens. So, first you need to whip the yolks, add the milk and beat again, then pour the semolina and stir thoroughly. If a child refuses to eat a meal, and you see a need for this, it is possible to taste add a little salt.

 recipe for omelet year-old child
Back to contents

Scrambled eggs on dry mix

Cow's milk also has a lot of protein, of course, compared with the norm for the necessary year-old child. Therefore, the child is advised to continue to feed the mixture, after he was weaned. Given this, it is very useful and will be the right recipe for an omelette in the dry mixture.


  • infant formula;
  • water;
  • 1 egg yolk;
  • ½ tsp. Of flour;
  • salt to taste;
  • butter.

How should I prepare:

Spread the mixture in conventional proportions, how to feed the child. If you previously did not have to give a mixture, do not rush to cook this omelette, let the child get used to the usual mess first. In order to properly prepare it, read the instructions and read the recipe on the package.

Whisk the yolks, add to it the diluted mixture, flour and salt. Melt in a spoon a small cube of butter, add the liquid slurry. The quickest way to cook an omelet - to put it in the microwave on high power for 2 minutes.
Back to contents

Omelet meat useful

Meat baby can be administered in the diet from six to eight months of age, and in the year the child should eat it every day, so you should combine these two dishes. A further benefit it will give a special way of cooking: in a double boiler or in a water bath. However, this procedure takes more time than if you decide to cook in any other way. However, this recipe will be enjoyed by your daze.


  • 2 eggs;
  • milk;
  • boiled chicken breast meat;
  • a pinch of salt;
  • butter.

How to cook:

Beat the eggs, add salt, pour milk, once again all thoroughly beat. The form of grease with butter, shredded chicken evenly spread out on the bottom, pour in the liquid mixture. Put on for 15-20 minutes in a double boiler or put the form with omelette in a large pot with water, half-closing shape, bring to a boil, cover pot, reduce the heat, hold on stove until tender.

 How to cook an omelet year-old child
Back to contents

Scrambled eggs with tomatoes

Year-old child can eat almost all vegetables, including tomatoes, but not fresh and cooked with scrambled eggs. They are an excellent option for kids who are so in need of vitamins.


  • 1 medium tomato;
  • 1 egg yolk;
  • milk;
  • vegetable oil 1 tsp..

How should I prepare:

Tomatoes pour over boiling water, remove the peel, chop, throw in the pan, and then a few minutes over low heat. Beat egg, add milk, whisk again. Pour in tomatoes, cover with a lid. After a few minutes it will be ready very tasty dish!

As mentioned above, all parents' views on a variety of food, so there were presented completely opposite and by the method of preparation and the composition of recipes. Try using chicken eggs from poultry. If you can not find any, then wash thoroughly store. Milk also use a better home, verified animals, children from the store or from a dairy food. Make sure that your baby is eating right and having fun! And then an omelet for one year old child is not only delicious, but also useful.

 Prepare delicious and healthy omelette for one year old baby

 Omelette for child


  • Omelette "Dandelion"
  • Omelette "Carrot"
  • Omelette "Nourishing"
  • Omelette with apples
  • Omelet quail eggs
  • Omelette with zucchini

Any mom knows how difficult it is sometimes to feed the baby. In the course are grandmothers with jokes, rhymes with his grandfather, father and toys, persuasion, pressure, and at times shamanistic dances with tambourines. But all this, in most cases you can avoid it - just to make a tasty dish and original design. Of course, almost all women are aware of this, but sooner or later, fantasy, alas, exhausted.

For these mothers, and we have collected a few original recipes for omelets for a child. Omelet - the dish is very nutritious and healthy, so it is put into the child's diet. But only if the baby no allergic reaction to chicken eggs or other contraindications. Typically, eggs are introduced into the diet of the child until one year of age. But in any case, the pre-talk to your pediatrician.

And if you give a kid an egg for the first time overnight closely watch the reaction of his body. If there are warning signs as redness, rash, cough, shortness of breath - immediately, without delay, seek medical attention. It is very likely that your pipsqueak faced with an allergic reaction to eggs.

If you cook an omelet for crumbs quite yet, you should pay attention to the first several very successful recipes. Pay attention to a very important nuance cooking omelets for the youngest children - he must be prepared only for a couple! Fried variations are permissible only if the child is three years old - that is such a feature of children's omelet. So, choose a favorite recipe and go to culinary heights!

Omelette "Dandelion"

This omelet kids just love its delicate taste and very original cooking. Preparing it a little longer than usual, but the mess is - your pipsqueak guaranteed will be satisfied. In order to prepare it, require the following ingredients:

  • 1 egg.
  • 50 grams pasteurized milk.
  • 1 teaspoon butter.
  • Salt to taste.

Hopefully, you do not need to be reminded that all products must be extremely fresh and of the highest quality? Otherwise, prepare and begin not worth it! Hope for heat treatment - recklessly.


Egg sure to rinse thoroughly under running water, break into a bowl and using a mixer whisk for about 30 seconds. If you do not have a mixer - it does not matter, it is possible and old-fashioned - with a fork. However, whisking have more - not less than three minutes. Then add the milk and salt and then thoroughly whisk - in the end you should have a homogeneous mass of luxuriant.

If you have a pressure cooker - great. Take a glass bowl, brush her bottom and edges of the butter, pour the egg mass and put the container in a steamer for about 15 minutes. If steamer is not available, we will prepare an omelet on a simple water bath. For this you need a deep pot of small diameter. At the bottom of the bowl put the future of omelets, pour the water so that it covers two thirds of the bowls. Cooking omelet must be on a very low heat for about 10 minutes. Note - in this case the bowl must be made of refractory glass.

First omelet raise itself very strongly - sometimes he even looks out from the edges of the bowls. But after a few minutes, he, of course, settle. Put the omelet on a beautiful bowl, let cool. From sprigs of parsley make stem and leaves our dandelion. All omelette ready, we can offer it to your young gourmets! He'll appreciate this recipe!

 Omelet children

Omelette "Carrot"

Plain Omelet your beloved fussy not inspired? It does not matter, surprise him with something creative - for example, carrot omelette. To prepare two servings, you will need the following ingredients:

  • 2 eggs, it is desirable to home - they are much brighter yolks.
  • 2 tablespoons pasteurized milk.
  • half a small carrot.
  • 1 teaspoon vegetable oil.


All is ready? We leave to cook. Eggs, of course, must be washed under running water, because their shell may be disease-causing microbes. Eggs break into a glass bowl, carrots, wash, peel and grate on a fine grater - you need about two tablespoons. Please carefully whisk the eggs with the milk, add a little salt. The form for making an omelette grease with vegetable oil, put on the bottom and on top of carrot pour the egg mass.

Bake omelet best in a double boiler - not less than 20 minutes. If you do not have a double boiler, you can do an oven - in this case, cooking temperatures of 200 degrees will be approximately 20 minutes. In a pinch, you can resort to the microwave - it is preparing an omelet fastest - about 7 minutes.

Ready omelette has a very cheerful bright yellow-orange color that is sure to please any child. And in order to further decorate the eggs, you can use corn or peas - a few grains that act as eye and nose, will not harm the baby.

Omelette "Nourishing"

For a child over two years old, you can cook a delicious omelet with cheese. Preparing it is very fast, and its taste is beyond praise. In short, this recipe - a real godsend for busy moms / A total of 15 minutes and the problem lunch or dinner will be solved. Although, by the way, scrambled eggs for dinner - not the best dish, as the eggs are sufficiently severe food.

So, to prepare a cheese omelet, you will need the following ingredients:

  • 100 grams of sweet peppers.
  • 1 teaspoon vegetable oil.
  • 2 tablespoons pasteurized milk.
  • 2 chicken eggs.
  • 10 grams of cheese every durum.
  • Dill.


Wash and clean the peppers, remove seeds and finely chop and boil for some time on the water. Cheese grate on a fine grater, egg wash and break into a bowl. Thoroughly whisk the eggs with the milk as long as they do not become monotonous dense foam. Add the grated cheese and mix thoroughly again a lot. Forms for omelet grease with vegetable oil, lay on the bottom evenly stewed pepper, pour on top of the egg mass and prepare to submit an omelet. In a double boiler cooking time - 15 minutes in the oven - 20 and in microwave ovens - 7.

 How to cook an omelet child

Omelette with apples

Omelette with apples - very unusual dish, which will certainly please your toddler. In addition, it is also useful - still in apples contain large amounts of vitamins. So the recipe is in any case should take note!

To prepare the omelette with apples, you will need the following ingredients:

  • 2 chicken eggs.
  • half of a medium-sized apple.
  • 2 tablespoons pasteurized milk.
  • 1 teaspoon vegetable oil.


Apple Wash, peel and cut into thin slices, brush with vegetable oil form, and place an even layer on the bottom. Egg wash under running water, break into a bowl, add the milk and whisk thoroughly for a few minutes until you have a homogeneous dense foam. Pour the egg mass in the form of pre-cooked with apples, put bake. In the steam cooker would prepare omelets about 20 minutes in the oven - 15, and a microwave oven - about 7 minutes.

Omelet quail eggs

Omelet quail eggs has an extremely delicate unique flavor, which like almost all children. And adults, by the way, too! Quail eggs are extremely helpful - they contain a great number of necessary human vitamins, minerals, micro and macro. In short, they are much more useful because popular chicken eggs.

In addition, the quail eggs have a unique feature - they almost never causes allergic reactions. And even for those people who absolutely can not tolerate eggs. So if no one recipe for an omelette from eggs not suit you, pay attention to this. Although, of course, and before the use of quail eggs a doctor's consultation will not be superfluous. Basically, you can choose any recipe omelets described just above - just replace the quail eggs.

But let our omelet. To make it, you need the following ingredients:

  • 7 quail eggs.
  • 3 tablespoons pasteurized milk.
  • salt to taste.
  • butter.


Preparing the omelet is very simple, as well as chicken eggs - the only difference is that two eggs here is not enough. Eggs always rinse under running water in a bowl and beat. A very important point - at the shell of quail eggs is quite specific, so you'll need a sharp knife and a sharp blow.

Add the milk to the eggs and salt, using a halo or a mixer, whisk thoroughly, so that you obtain a homogeneous mass. Tins omelet grease with butter, pour the egg mass there and put bake. Preparing an omelette of quail eggs very quickly - in a double boiler for about 6 minutes in the oven for no more than 5, and in the microwave and 3 minutes is sufficient.

 how to cook scrambled eggs for children

Omelette with zucchini

Omelet for an older child can be prepared, for example, with zucchini. This omelet has a very pleasant taste, rich enough - it is perfect for breakfast. The recipe is quite simple - to make this dish is not difficult, you need just a couple of minutes to spare, and the following ingredients:

  • 50 grams of fresh zucchini.
  • 2 chicken eggs.
  • 2 teaspoons of pasteurized milk.
  • vegetable oil.
  • salt to taste.


Zucchini peel, cut into strips and cover with cold boiled water, leave for 10 minutes - to do this it is necessary that they are not bitter. Otherwise, the recipe will be ruined. Then drain the water, cut into small strips zucchini, add the bottom of the pre-greased molds for omelets. Mix eggs with milk, salt and whisk thoroughly, pour into the mold with zucchini and place in the oven for 15 minutes. Omelette ready!

Do not get hung up on one thing, even if the kid like a recipe - Be creative and experiment! Bon Appetit!

 How to cook an omelet for the child?