Oatmeal is known to be very beneficial to health: it is used in dietary and baby food, it is recommended to start with the lure kids infants. The most common form of flakes of oatmeal is oatmeal. It was their most often used in the preparation of porridge.
If your child does not like "Hercules" porridge, try to cook it in a variety of ways. A child like oatmeal with banana, cinnamon and nuts and many others.
For example, the banana contains cellulose, starch, protein, potassium, magnesium, vitamin B2, PP, E, provitamin A to satisfy hunger, supply the body with energy and nutrients, you only need to eat a banana! More than once proved that eating bananas is very helpful for kidney and liver, it is recommended to use them with a stomach ulcer and even diabetes.
According to American scientists, bananas are not only strengthens the nervous system, but also have a beneficial effect on the skin. They say to avoid a heart attack, you need to include in the daily menu, only one banana. Banana porridge can also be combined with apples and pears, and other fruits.
For example, some recipes, consider what kind of dishes from banana and oatmeal can be cooked:
Porridge with banana
Ingredients:
1/2 Art. oatmeal
1 tbsp. milk
1-2 tbsp. spoons of sugar
2 tbsp. tablespoons butter
1 banana
Cooking method:
Milk poured into the pan, cover with oat flakes, sugar, add the sliced butter and chopped banana. Banana can grate or cut into cubes. Porridge simmer, stirring constantly, until it boils. Cooked oatmeal with a banana off the heat, cover and let infusions for 5 minutes. Incidentally, in this porridge can not add sugar because the banana is very sweet.
Bon Appetit!
Porridge with banana and cinnamon
Ingredients:
1 tbsp. oatmeal
1 tbsp. water
1 tsp. Salt
1 tbsp. spoonful of sugar
2 bananas
1 pinch of cinnamon
1 tbsp. milk
3 tbsp. tablespoons of raisins
Cooking method:
In a saucepan, mix the oatmeal, water, salt, sugar, bananas, cinnamon and raisins - and then put on fire and bring to a boil. Porridge simmer stirring constantly, and cook until until the oatmeal is not fully absorb all the water. Before serving oatmeal with banana seasoned cold milk and mix thoroughly.
Bon Appetit!
Porridge with banana and nuts
Ingredients:
1 tbsp. oatmeal
2 cups milk
1 tsp. Salt
2 pcs. bananas
low-fat yogurt
hazelnut
honey
Cooking method:
Pour cold milk into a saucepan and stir over low heat, bring to a boil. The pot with milk Remove from heat and pour in his oatmeal. Season with salt. Stir. Cover the pan with a lid and let stand for 10 minutes. Ready oatmeal with banana yogurt seasoned and then before serving decorated with banana slices, sprinkle with hazelnuts and honey.
Bon Appetit!
Porridge with banana and cream cheese
Ingredients:
1 tbsp. oatmeal
1 tbsp. water
1 tbsp. milk
50 g of cottage cheese
1 banana
1 apple
1 pear
2 tbsp. tablespoons butter
2 tbsp. spoons of sugar
salt
Cooking method:
In a saucepan pour the water, bring to a boil, then pour the oatmeal, add salt, sugar, stir and cook for 5 to 7 minutes. Then pour into a pan of hot milk and cook for another 10 minutes. The ready-made porridge add butter and cottage cheese, mix well. Banana, pears and apples cut into cubes, then sprinkle them porridge.
Bon Appetit!
We strongly recommend to read: How to cook porridge on the water
If a young child to ask about what porridge is the most useful, he would answer that the oatmeal! Many believe that the oats do not contain amounts of vitamins such as oatmeal, but this is very misleading.
Oats has been known since ancient times. In ancient treatises, books, scientists described the food to cook in those days, and oatmeal is not the last place among the favorite dishes of our ancestors.
Oatmeal, like oatmeal very, very nutritious. They contain a number of components: fluorine, iodine, manganese, iron, chromium, phosphorus, magnesium, potassium and others. Through regular consumption of oatmeal normalizes the bowels, as do corn porridge, act on it, as a cleaning scrub.
Oatmeal is not only useful, but also very inexpensive product. For the first time in Russia, even during the Soviet era, oatmeal went on sale under the name "Hercules". It flakes of this brand have become a very popular brand that is every bit as famous now.
There are several types of oatmeal, it all depends on how they are handling:
Flakes "Hercules" - made from cereals premium;
Flap flakes - are also made from cereals premium;
Flakes "Extra" - made from the highest grade of oats.
All of these species are quite convenient to prepare, as prepared for a few minutes. From oatmeal bake cookies and pies are used to garnish in dishes such as fish, meat, etc.
Today, we will focus on such dishes as porridge oats, namely those recipes that are sure to fall in love with the whole family.
Porridge oats
Ingredients:
1 tbsp. oatmeal;
1 tbsp. water or milk;
30 oz. butter;
13 tsp. Of salt;
dill.
Cooking method:
Water or milk to pour into a saucepan and bring to a boil, remove from heat. Then add the flakes, salt, stir and give infusions for 5 minutes. Before serving, add the butter and sprinkle with finely chopped greens. This porridge of oatmeal can be safely served as a side dish.
Bon Appetit!
With mushrooms
Ingredients:
2 tbsp. oatmeal;
2 tbsp. water;
100 gr. mushrooms;
1 onion;
pepper, salt.
Cooking method:
Oat flakes pour boiling water, cover with salt and let stand. Onions clean, wash and finely chop. Mushrooms washed, cleaned, cut into cubes and add to the onions. Simmer for 15 to 20 minutes. Then mix the fried mushrooms with onions and oatmeal, sprinkle with finely chopped greens.
Bon Appetit!
Vegetable oil
Ingredients:
1 tbsp. oatmeal;
3 tbsp. tablespoons vegetable oil;
salt.
Cooking method:
Flakes pour water on more than 6 hours. Then put on fire and bring to a boil. Cook for 13-15 minutes, stir constantly. Cooked porridge made from rolled oats and salt. Before serving, season with vegetable oil and garnish with sprigs of greenery.
Bon Appetit!
With nuts
Ingredients:
1 tbsp. oatmeal;
2 tbsp. milk;
100 gr. walnuts;
sugar, salt.
Cooking method:
Milk boil and add flakes. Season with salt and add a pinch of sugar. Remove from heat, cover and let infusions in 10 minutes. Walnuts clean, fry in a pan. Finely chop. Before serving, porridge of oatmeal, sprinkle with walnuts.
Bon Appetit!
We recommend that read: pumpkin porridge recipe
Contents:
Simple recipe
Porridge with honey and butter
A simple recipe for a delicious porridge
Porridge with honey and apples
The recipe without the addition of water
The recipe of oatmeal with honey and beer
Oatmeal with orange
Honey is very useful and natural sweetness. He not only replace sugar but has a very high nutritional value. It is not only used in food, but also widely used in cosmetics and medicine. As for the cooking, the use of honey in it - unlimited, especially for breakfast. After all, it's nice waking up in the morning, try a hot and tasty porridge.
Porridge with honey - a great breakfast, not only for adults but also for children.
There are several variants of recipes, cooking oatmeal with honey:
Simple recipe
Ingredients:
4 cups oatmeal
3 cups milk
3 cups water
150 - 200 gr. honey
70 g. butter
salt, sugar
Cooking method:
Milk and water in a saucepan and pour over low heat bring to a boil. After boiling in a pan add oats, a pinch of salt and sugar, stir and cook until thick. While porridge hot - expanded in pots and place in a preheated 180 degree oven for 15 minutes. Honey is melted in a water bath. Serve in pots to put a piece of butter and pour over the top with warm honey.
Bon Appetit!
Porridge with honey and butter
Ingredients:
1 \ 2 cup oatmeal
20 c. butter
2 tbsp. milk
2 tbsp. water
4 tbsp. spoons of honey
Salt, to taste sugar
Cooking method:
Groats pre-bust, and then rinse in cold water, as long as the water is clear. In a pan pour 2 cups water, add the barley and cook for 1, 5 hours. The resulting mush rub through a sieve to get rid of lumps. Pour pureed porridge preheated milk, add honey and butter and mix thoroughly.
Bon Appetit!
A simple recipe for a delicious porridge
Ingredients:
1 tbsp. oatmeal
1, 5, Art. milk
1, 5, Art. water
2 tbsp. spoons of honey
50 c. butter
Salt, to taste sugar
Cooking method:
In a saucepan, bring to a boil the milk with water, salt, add sugar to taste, important not to overdo it, because the oatmeal with honey is very sweet dish. After boiling, add oatmeal, stirring constantly. Cook over low heat until thick. When applying to the table, add the butter and pour honey.
Bon Appetit!
Porridge with honey and apples
Ingredients:
1, 5, Art. oatmeal
3, 5, Art. milk
70 g. cream
3 tbsp. spoons of honey
an Apple
Cooking method:
Milk bring to the boil and cook over low heat for 10 minutes, stirring constantly, and then pour the oatmeal. Apple wash, peel and grate. Stir in applesauce produced honey, pour the resulting mass of cream. Before serving, pour the cream porridge with honey.
Bon Appetit!
The recipe without the addition of water
Ingredients:
1, 5, Art. oatmeal
2 tbsp. milk
3 tbsp. spoons of honey
50 c. butter
Cooking method:
Milk poured into the pan and simmer bring to a boil, stirring constantly. Honey add to the boiling milk, then add the oatmeal. Cook for 5-7 minutes. Before serving, add to the mess a piece of butter.
Bon Appetit!
The recipe of oatmeal with honey and beer
This oatmeal with honey, it is recommended to eat only to adults.
Ingredients:
1 tbsp. oatmeal
2 tbsp. milk
3 tbsp. beer
3 tbsp. spoons of honey
Cooking method:
In a saucepan pour the beer and add the oatmeal. Put on low heat. Boil until beer practically evaporates. Then wipe the resulting mush through a sieve, put back into the pot and add the milk. Cooking time milk is about 5 minutes. Then add honey porridge. It turns out very tasty, but high-calorie.
Bon Appetit!
Oatmeal with orange
Ingredients:
3 tbsp. oatmeal
1 tbsp. milk
1 tbsp. water
1 orange
50 c. butter
salt
Cooking method:
Pour water and milk in a saucepan and bring to a boil. Add 1 tbsp. a spoonful of honey and a pinch of salt. Immediately after boiling, gradually pour the oatmeal, stirring constantly. Cook for 10 minutes. Orange peel, cut into cubes. Before serving add the butter, sprinkle with sliced oranges and pour honey.
Bon Appetit!
We recommend that read: Pumpkin soup puree with cream
