Women - hostage canons of beauty. At all times they tried to comply with these canons and went to every imaginable and unimaginable sacrifice. Even saying invented - Beauty requires sacrifice. This, of course, we have to justify ourselves because we want to be beautiful always and in spite of everything. But interestingly enough, each time their demands to the female ideal. For example, for women, which today are considered too well-fed, Rubens would have just fallen to his knees! In those days, lumpy fat deposits in the female body does not bother anyone. But we, unlike Rubens beauties suffer from even the thought of a possible cellulitis.
If it still appears, we begin vigorously fight this scourge, by any means, beginning and ending with folk-art. Anything goes: and gels and wraps, and body wraps and massages. By the way, honey massage cellulite is still considered one of the most effective means. Let's find out what it is and how to conduct honey anti-cellulite massage at home.
What is the honey massage
Honey massage - a kind of acupuncture, based on the interaction of honey contained in the composition of substances with human skin. This method was developed in ancient Tibet and established himself for all time of its existence as one of the most effective ways to combat cellulite and prevention and treatment of many diseases: degenerative disc disease, sciatica, vascular dystonia, arthrosis and others. Especially useful honey massage for those who suffer from diseases of the upper respiratory tract and joints. Tangible and visible effects of honey massage is due to the fact that after the meeting rate increases circulation and improves metabolism. Subcutaneous seal smoothed, and the skin itself becomes smooth and elastic.
Honey facial massage not only helps smooth wrinkles and restore his youth and freshness, but also improve the whole body, as a whole. Biological substances honey massage with this act on nerve receptors in the skin associated with the autonomic system of man and his internal organs that are beginning to work more actively. A complex chain reaction triggered honey massage has a beneficial effect on them, removes toxins and increases the tone of the body. If here and subtleties. For example, if a person suffers from diseases of the lungs or bronchi, with honey massage facial massage need stronger cheeks, in diseases of the cardiovascular system - the tip of the nose, in diseases of the intestine - the forehead.
Honey massage of the abdomen has similar properties. He tightens muscles and improves bowel movements, but such a procedure is often quite painful, so it is best done by specialists.
In general, some varieties of honey massage can be performed independently. For example, anti-cellulite honey massage can be done on almost any part of the body, except for the areas where concentrated lymph nodes. This chest, popliteal and axillary region, neck and groin. Massage on the knees and ankles is done carefully, with a little honey. But we should remember that there have honey massage contraindications - it is absolutely contraindicated in people who are allergic to honey, hypertensive, diseases with high fever, thrombophlebitis, and women during menstruation. We do not recommend it, and those who have been plentiful body hair.
Honey massage - general information
Making honey massage cellulite expedient in the morning, immediately upon waking. The course of the meeting - from ten to fifteen sessions, carried out through the day. For honey massage at home can use any natural honey. Particularly effective honey stored in the cells. For years he does not lose its medicinal properties. Honey can be used without a hundred and, most importantly, that it was not a sugar and did not contain any additives.
The honey can enter aromatic oils in strict proportion: one teaspoon of honey is added five drops of lavender, juniper, grapefruit or some other oil or mixture of oils. One area of the body is massaged no longer than fifteen minutes. The total duration of the honey massage should not exceed forty minutes.
Honey massage - machinery
Honey massage can be done at home without the help of a specialist. To do this, honey is applied to the first arm and massaged them lightly ohlopyvayut area in turn. After the honey will be applied to all such areas need palm tightly glued to the skin, and then abruptly tear. These actions promote deeper penetration into the skin of honey, which is then, scraping the skin of toxins coming out therefrom and remains on the palms of white mass. The procedure of honey massage causes, especially in its first sessions, tangible pain and even leaves some parts of the body bruises. However, over time the pain will be weakened, and the bruises will.
After the massage is finished, honey washed with warm water without adding soaps or gels, and applied to the skin moisturizer.
For facial massage honey is applied on it evenly. Neither the circular nor the horizontal movement of the fingers should not be the person to do - to do only light pressure without pain, and then release for five minutes. That's enough honey to penetrate deep into the pores of the face and put the leather waste and grease tube. Face after a massage not wash - it dries itself and become fresh and rosy. Honey facial massage is not only refreshing it - it improves brain function and improves vision thanks to the enzymes contained in the honey and phytoncides.
Honey massage against cellulite
Honey massage of cellulite is really an effective tool to combat this cosmetic drawback, since honey absorbs toxins in the body and quickly removes them. It improves blood circulation and lymph flow and, combined with physical activity and proper nutrition is capable of almost completely smooth subcutaneous seal.
The course of honey massage against cellulite, as in previous cases, is composed of fifteen sessions in a day. The natural honey can introduce essential oils, however, during pregnancy and breast disease do not. The mixture of honey with essential oils to massage the thighs and buttocks can be done as follows:
two teaspoons of honey - five drops of lemon oil and two drops of lavender and eucalyptus oil;
two teaspoons of honey - three drops of lemon and juniper oil and two drops of orange and lavender oil;
two teaspoons of honey - five drops of orange and lemon oil;
two teaspoons of honey - five drops of peppermint, two drops of lavender oil and three drops of lemon oil.
The mixture of honey and oils are prepared immediately before the massage. In cases where they are used for several oils, first to mix the oil and then add them in honey.
Anti-cellulite massage with honey is carried out in the same way as the common honey massage the body. Palms coated with honey are first lightly pat the area with cellulite, and then firmly adhered to the skin of the palm and sharply tear them. Hands pressed gradually denser and denser the body and tear them more sharply. Such manipulation is made within five to ten minutes, then wash off the honey with warm water using a soft washcloth, and lubricate the skin moisturizer. Initially massage treatment can be very painful, but over time the skin gets used to it, and the pain will pass.
It is not necessary, of course, do claps extremely strong. Improving the state of the body is due to the healing properties of honey, so sufficient that he simply got into the skin as deeply as possible. In that case, if the skin show through clearly vials and clearly visible veins, it is better not to get involved in honey massage, and choose any other way to deal with cellulite. Love yourself and stay beautiful and always in spite of everything!
We recommend to check out massage Jacquet
Funds for all skin types
Traditional recipes for the care of normal skin
Means for sensitive skin
Dry Skin Care
Soon will come the spring - a perfect time to flowering and violence of nature. Sun, green, heat and light - all these immutable attributes springtime. With the onset of warmer days out of the ground begin to break sprouts summer flowers and plants - nettles, plantain, dandelion, parsley, mint, sorrel and dill. All these herbs contain a huge amount of vitamins, minerals and substances that are useful for women's health and provides a great facial at home.
At all times the folk recipes help women to stay young and beautiful. Herbs, based on which produced mask and creams have a beneficial effect on all types of skin to rejuvenate it and promote regeneration of cells. Herbs have special properties, tremendous influence on the skin, even in the deepest layers of her. Therefore we should not lose the opportunity to use all their wonderful qualities - it's time to turn to the popular recipes. They will help your skin recover completely after the "hibernation" to get a fresh supply of vitamins, be fresh and young.
Funds for all skin types
To refresh and soften the skin, give it a velvety, prepare a mask of nettle leaves: fresh nettle leaves must be finely chop and squeeze the juice. Dampen a cloth nettle juice and apply it on the skin;
Finely chopped lettuce mix with yogurt. This mask can be used no more than twice a week. It is very effective to relieve inflammation and sunburn;
Elderberry can cook a wonderful toning lotion: pour two cups of boiling water elder flowers (about 20 grams), and boil for 5 minutes over low heat. The broth is cool and fill it with 2 tablespoons of vodka or eau de cologne;
Vitamin mask can be prepared from the leaves of mountain ash, black currant and sorrel. If there is no ash, it can successfully replace her elder. Grind in a meat grinder on one sheet of each plant and mix with 1 teaspoon of sour cream. Mix thoroughly. The resulting mass Apply on face for 20 minutes, then wash with warm water;
Whitening and anti-freckles good use of old folk recipe: mix equal proportions of fresh leaves of Viburnum, mother and stepmother, and raspberry. The skin is smeared with fat cream, and on top of it overlaps the resulting mixture.
Traditional recipes for the care of normal skin
Wash and thoroughly crush on one of the young nettle leaves and dandelion. The resulting mass pour boiling water, but so that it was only slightly covered with water. The mixture is chilled, place 1 tablespoon of warm honey and the same amount of cheese. After careful grinding the resulting mass apply on face and wash off after 20 minutes. This mask nourishes the skin perfectly;
To prepare the masks chop the stem of a dandelion flower (about 1 tablespoon), fill it with 2 tablespoons of warm milk. After 10-15 minutes the mixture configure themselves, add the egg yolk 1. The resulting mass is put on the skin for 20 minutes. This mask moisturizes the skin and nourishes it with vitamins and trace elements;
Pour a half cups of boiling water dandelion leaves (2 tablespoons) and cook for 15 minutes. The broth must be cool, drain and wipe his face. This tool is suitable not only for normal and dry skin;
There are another popular prescription cleanser. Preparing it from nettles. To cook chopped nettles (2 tablespoons) to pour a glass of boiling water. After the mixture infusion, it should be used for washing, until it has cooled down;
To prepare anti-aging mask for normal skin type, take dandelion leaves, mint, nettle and lemon balm (total - one part), wash and thoroughly crush. The resulting mixture in an amount of 1 tablespoon of rub with the same amount of cheese, then add the honey (1 teaspoon). The mixture was used as a mask. It has a tonic and anti-aging effect, nourishes the skin;
With the same effect, you can use the infusion of the flowers mother and stepmother. To make it 1 tablespoon of flowers pour 1 cup boiling water and let stand for 40 minutes. Infusion of use for washing.
Means for sensitive skin
Sensitive skin requires especially careful care. In this section we offer you some recipes based on natural ingredients, using which you will solve all the problems of your skin.
Lettuce chop and then boiled in a small amount of water for 5 minutes. The leaves are neatly laid out on a gauze, cool, but not quite. Warm mass, apply on the face. This mask perfectly soothes the skin, saturate it with vitamins and microelements. It greatly helps in fighting with acne and treatment of sunburn;
A liquid in which boiled lettuce, use as a lotion. This recipe is great help to refresh the delicate skin, moisturize and improve its color;
Another recipe: with all wash your lettuce and fill a half cups of boiling water. Boil on low heat for 3 minutes, drain and let cool. When the leaves have cooled, place them on the face for 20 minutes. Then pat dry the skin and lubricate it with cream. The broth, as in the previous recipe, can be used as a lotion. Mask effectively combats redness and inflammation of the skin;
Recommended for skin prone to irritation, mask, which includes an infusion of fresh leaves of plantain. The recipe is also used starch, which gives exposure mask more delicate and soothing character. On plantaginaceae infusion brewed jelly that is applied for 20-25 minutes on the face, then rinse with water.
Dry Skin Care
Mix 1 tablespoon chopped dill 1 teaspoon of vegetable oil, add to produce oatmeal gruel. The resulting thick layer mask, apply on face for 20 minutes. Then rinse it with warm water. The mask has the effect of mitigating the flaky skin and improves the appearance;
Diluted in water in a ratio of 1: 3 plantain juice can be advantageously used for cleansing the skin;
And to get vitamin-rich tool, simply add cream to your daily juice of plantain. Juice mix thoroughly with the cream in a jar and put on the skin. The tool will be very effective to deal with wrinkles;
To refresh dry skin, use a mask of lettuce. To prepare lettuce (2 pieces) finely chop and mash. Add the olive oil (1 tablespoon) and a few drops of lemon juice. The mask is applied to the skin in the chest, neck and face and wash off with water after 20 minutes.
Mask to tone
If your skin has lost vitality, prepare a mask of the nettle. Take about two tablespoons of dried and crushed pre nettle leaves, and pour not very hot water, and then carefully grind to a state of clover. Dishes with the resulting mixture is heated on a steam bath for 10 minutes, stirring all the time.
When it cools down a bit, a lot must be applied to the face and neck. Before the application is recommended to clean the skin and lubricate it with fat cream. The mask is applied for 20-25 minutes, then removed with a cotton swab. Rinse your face and neck with warm water and enjoy the effect!
Parsley in popular recipes
Well cleanses and nourishes dry skin lotion parsley. To make it, grind in a meat grinder, two small handful of fresh parsley, then fill it with boiling water (1 cup). After the mixture configure themselves for an hour, filter it. Now it means you can wipe the body and face.
To make a mask which gives the skin freshness, smoothness and elasticity to be mixed in equal proportions fresh parsley leaves, sorrel and tarragon (take them about half a teaspoon) and fill them with hot milk. The resulting mixture wrap and leave for about 10 minutes. After that, well, strain and add 2 tablespoons of bran. The resulting mask is applied to the face, in the after 10 minutes wash off with warm water.
Caring for oily and problem skin
Recipes to narrow pores on oily skin
To narrow oily skin type then prepare cleanser of lilacs. About 100 grams of lilac flowers put in liter thermos and fill with boiling water. Insist 1:00, then strain and use for washing the infusion.
There is one good brew, with which you will be able to pull together the pores, cleanse and tone your skin. Take 3 tablespoons of crushed strawberry leaves, pour 200 ml of boiling water and infuse for half an hour. This infusion should be several times a day to wipe face. Important: let dry infusion directly to the face and absorb into the skin, then the effect will be maximal.
Masks for food and cleansing oily skin
To prepare nutritious masks need to pound into mush 5-6 sorrel leaves with petioles. The remaining components of the mask: whipped protein, a teaspoon of honey and the same amount of fat-free yogurt. All that is necessary to connect and, while stirring, brought to a state of homogeneous mass. Before applying the mask brush with the juice of several individual sheets of sorrel. The mask is applied for 20 minutes. After time passes, rinse with water or tea extract (strong!). To achieve the desired effect, use the mask twice a week.
There is another recipe for nourishing mask - on the basis of mother and stepmother. Fresh leaves of the plant are crushed, was added to the resulting slurry was slightly sour and applied on the face for 20 minutes, then rinsed with warm water.
Fresh mint leaves and plantain mince (half a glass of each of the plants), pour boiling water (2 cups) and keep under the lid closed on a water bath for half an hour. Then strain and cool. Lotion provides excellent on oily skin cleansing effect.
We are struggling with acne
To combat the youthful acne, use a mask of dandelions, which mash to a state of mashed 5-6 flowers and leaves of this plant are 10-12, add 2 teaspoon of honey and clean boiled water. On the face, apply a vegetable oil, and on top - a mask. When held for 15 minutes, rinse with warm water. The mask will be more effective if it is applied to the face after a steam bath. With this recipe you need to be sure that you are not allergic to honey. Apply this mask is recommended that no more than once a week.
To combat acne People Beauty advises to use the collection, consisting of sorrel, nettles, plantain, dandelion and burdock. The crushed leaves (half spoon of each component), you must pour 2 cups of boiling water and simmer on the tormented quarter of an hour. Then the broth to cool, strain and drink. The daily dose - 100 ml 4 times per day. Decoction can also wipe the inflamed skin.
We hope that the above recipes will help you to achieve excellent results, to improve the condition of your skin and just feel great.
We recommend that read: narrowing of pores on the face