Contents:

• Preparing for the massage
• Basic techniques of effective massage spoons

To keep skin beautiful and renew its youth, women are a huge number of different means. In the course are both finished cosmetic products from manufacturers and recipes of traditional medicine. An important role in the care of a person, along with creams, masks and other means to care plays a massage, which is useful for all skin types at any age. It has a tonic and tonic effect on the skin, helps fight wrinkles and evens the face oval. In addition, it has a relaxing and calming effect, normalizes and evens.

This article focuses on massage spoons, which is known for many decades because of its efficiency. Its aim is to stimulate the movement of lymphatic fluid and receiving lymphatic drainage effect. Today, many elite beauty salons offer this service as a facial massage spoons.

We talk about the art of the massage in the home, for which we use spoons of different sizes. Suit as ordinary stainless steel appliances, and nickel silver, which is in every house, and silverware. For facial massage mainly used tea and coffee spoons. Apart from the cutlery, you'll need 2 water containers: one is hot water, and in another - cold or ice.

The entire procedure is performed massage downside spoons, which are evenly and gently press on the skin and smooth out wrinkles. As to the time of the procedure, it is best to do it in the morning after waking up. But if you do not have this capability, do the procedure in the evening after cleansing the face for a few hours before bedtime.

Preparing for the massage

For carrying out massage you will need about 20 minutes of time from 2 to 4 teaspoons, and a desire to make the skin more beautiful. Before you begin, thoroughly clean the face of makeup, wash and apply anti-wrinkle cream that can be applied directly on the substrate in the course of the procedure. Put yourself close to the vessel 2 with hot and cold water. If desired, the water can be replaced with a decoction of herbs: chamomile or mint. It begins execution of a massage is always a hot spoon. Dip it in a container with water, wipe with a cloth and check if it is too hot.

Basic techniques of effective massage spoons

Now let's consider the basic facial massage techniques with the use of spoons.

1. Wrinkles between the eyebrows

   You will need 2 teaspoons of the same size: hot and cold. Start with hot, place it between the eyebrows and easy push 6 times, then slide up to the hairline. The same action again and a cold spoon, and the first at this time into hot water.

2. Wrinkles on the forehead

   Here it need 2 tablespoons hot. Attach one spoon to the right temple, and draw from it spiral to the middle of the forehead. Now take a second hot spoon, put to the left temple and then draw a spiral toward the center of the forehead.

3. Also to smooth wrinkles on the forehead can make "zigzag"

   For him, you will need 4 tablespoons 2 hot and 2 cold. Start with hot, place them in the center of the forehead, and then draw zigzags to temples. After reaching the temples, make 6 light taps. Then repeat the exercise with a cold spoon.

4. For smoothing of nasolabial folds is good exercise, "drum"

   Take 2 teaspoons hot and makes it easy to tap in the nasolabial folds (10 be enough on each side). Perform this exercise is recommended with puffed-out cheeks.

5. The second version of this exercise

   Perform circular motions with hot spoons, from the wings of the nose and gradually going down to the corners of the mouth. Draw circles, as if you are "pririsovyvat" his mustache. To be most effective before massage put on the anti-wrinkle cream spoon.

6. Wrinkles around the lips

   Take 2 teaspoons hot coffee and place them horizontally above the upper lip. Mouth slightly open a little, relax lips. Do spoons symmetrical movement from the center to the edges of the lips, as if "painting" mustache. Then stop at the corners of his mouth, and spoon a little push to the skin by turning them upright. Now move to the ear lobes, slightly lifting the corners of her mouth. Reaching the lobes, stop and take a light pressing 3.

7. Massage against bags and dark circles under the eyes

   Take 2 tablespoons cold, place them near the inner corners of the eyes and wavy movements lead to temples. 3 Make light pressure on the whiskey, then put the cutlery on their eyelids and hold for 2 seconds.

8. Massage against the "crow's feet"

   Take 4 spoons, which apply the cream of this type of wrinkles. The heated tools for massage place over the cheekbones at the outer corners of the eyes. 3 Make circular movements towards the temples, stop for a few seconds and repeat the procedure again. Then do motion cold spoons. Alternate 3 Repeat heated spoons 1 cold.

9. Massage against edema of the eyelids

   To remove the swelling of the eyes and eyelids, you need to make much chilled spoon to the eyelids, hold a few seconds, then remove. Repeat 3-4 times. You can repeat the procedure separately for the upper and lower eyelids. This technique also helps to slightly tighten the skin around the eyes and give it a fresh look. However, it is not recommended if you have a skin rash or redness.

10. Toning massage for the whole face

    It consists of alternating application of hot and cold spoons to different parts of the face. This technique is perfect for a quick "refreshment" of the skin and remove fatigue.

11. Massage for the neck

    Take a spoonful of warm, greased cream or cosmetic oil, and spend her rotational movements from the base of the neck up to the chin.

Each of the exercises described can be repeated up to 3 times. For wrinkles, use only well-heated spoons smeared nourishing cream (you can also use honey or dilute essential oils). Clockwise movement have to do with the pressure and against - easily and without effort. Ideally, of course, use facial massage silver. It helps to normalize blood circulation and regulate sebum.

To achieve visible results, facial spoons is recommended to perform daily. Give this procedure 10 to 20 minutes every day, and your skin will be transformed. After 2-3 weeks, the mirror and the views of others have concluded that this type of massage is markedly flattened and smoothed complexion small pesky wrinkles. Your face will thank you for this care.

Problem skin - a problem that always wants to get rid of everyone at any age. So you want to care for the skin wore only cosmetic and does not go to a medical problem. But the majority of women, even the coming of age, have problems with the skin in the neck and face, and for them to be beautiful - so know exactly especially problematic skin.

Fight against acne

Find a cure for acne (acne) is an important task dermatological cosmetology. Today it is difficult to find a dermatologist, who would not know how to deal with acne. Though the range of medical and cosmetic products for problem skin is very large, but the number of people suffering from acne is not reduced. Currently, coal spoil the image in the mirror is not only young boys and young girls, and women 25 to 50 years. Why is this happening?

Hormonal

Changes in adolescence hormonal influences on the immune system. Affirmative action has a balance of sex hormones. Accordingly, the imbalance of hormones produces the opposite effect: the immune system suffers.

At older ages, hormones may be disturbed also, for example, after breastfeeding. Therefore, 3-4 months after the birth of a baby should visit the gynecologist-endocrinologist with the purpose of delivery of analyzes on hormones.

The sebaceous glands

The appearance of acne on the face, neck and back due to the dysfunction of the sebaceous glands. "Black spots" in women are due to the increasing influence of sex hormones on the sebaceous glands, which leads to seborrhea or enhance the secretion of sebum. The contents of the sebaceous glands - this is a good nutrient substrate for bacteria acne. The first signs of rash - is an occasion to give the skin a huge favor - start comprehensive care.

The basic rules for the care

Now there are a lot of methods and means to combat acne and acne, but it's not the most important thing. It is important to follow some basic rules of care for problem skin:

1. Seek help from a doctor! To find a good specialist can take advantage of special services, such as for example "InfoDoktor" - information on doctors and clinics in Moscow and the region. An experienced dermatologist will tell about the causes of acne and give advice on how to treat them.
2. Properly clean the skin (use special lotions, foams, scrubs, antibacterial soap) and ensure that the skin does not dry.
3. Exclude from the diet of fried, flour, sweet, salty; eat more fruits and vegetables.
4. Do not use fatty creams because they clog the pores, which causes increase in the number of acne.
5. Watch for the shelf life of cosmetics, its quality.