light soup with shrimp every day


  • The recipe for a simple diet of soup
  • The recipe is very tasty cheese soup
  • Recipe soup with prawns

In ancient Rus' it was thought that lunch without liquid hot soup - it's not dinner. Soup - it's a great alternative to the main dish, because the body spends on digesting both the same amount of time. Only soups advantage that they are light and not as calorie as dishes. Thus, the cost per hour of time, you can prepare delicious and healthy soup without any harm to the figures.

If you are still scratching their heads, how to cook delicious soup, our recipes will be just right. Change the usual pickle something more refined and cook the most delicious soups, beloved around the world.

 cheese soup with croutons
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The recipe for a simple diet of soup

So, for the preparation of soup we need:

  • chicken wings
  • 2-3 potatoes
  • 1 carrot
  • 2 medium onions
  • cabbage
  • canned peas - 1 Bank
  • celery
  • sunflower oil
  • herbs (parsley, dill, basil)
  • salt, pepper or any spices.

Well, let's start:

  1. To begin cook chicken broth. Rinse under running water wings, put in a saucepan, cover with water and put on the gas. Once the water boils, add salt and reduce heat. Be sure to remove the foam that is produced when cooking meat. It not only spoils the appearance of the broth, but also taste. For transparency possible when cooking meat to put a small whole onions.
  2. Peel and wash the potatoes, cut into cubes and throw into the water.
  3. Peel the onions, cut into small cubes. Peel and grate the carrots. Pour into hot skillet vegetable oil. First, sauté the onions, then add the carrots to him. Constantly stir wooden spatula and make sure that the onion does not burn. When he will be crispy, remove from heat. Do not forget that the pan is hot and the onion and carrot reach readiness for yourself, so do not overdo the vegetables, otherwise they will without your Undermountain.
  4. Take half a head of cabbage. It would be enough. For convenience, divide it into two halves, remove the stalks and chop. Cole put the broth at an average availability of potatoes that she could cook, but do not digest.
  5. Clean the celery, peel and grate. Roll immediately after the cabbage.
  6. Open peas and rinse it under running water, fold in a colander, let drain a little, and sprinkle in the soup.
  7. Fill soup browned onions and carrots.
  8. Salt and pepper it. Note that cabbage absorbs the salt, so try the broth during cooking and add a little more. Pepper or add your favorite spices to taste. Let a little Prokip, and off.
  9. Finely chop the herbs and pour in the soup.

Very tasty soup to fill a piece of butter, but keep in mind that just because it ceases to be diet!

 Diet soup pureed vegetables

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The recipe is very tasty cheese soup

Another recipe is very tasty soup can be prepared for those who love cheese.

To do this we will need:

  • chicken leg
  • potatoes
  • 1 large onion
  • 2 processed cheese
  • 1 egg
  • sunflower oil
  • herbs (dill, parsley, basil)
  • salt, pepper or any spices.

His recipe is very simple, the preparation does not take more than an hour.

  1. Rinse the meat under running water, fill with water and put on fire. A little salt. As soon as it boils, reduce gas. Always remove the noise, so it does not spoil the appearance of the soup.
  2. Clean and wash the potatoes, cut them into cubes and, as soon as the meat is cooked, put in the water.
  3. Onion peel and cut into small cubes, toss into the soup. If desired, it can sauté a little vegetable oil.
  4. Cook eggs, peel and chop it into cubes. Add to the soup.
  5. Cooked meat chop slices and add to the soup.
  6. Curds cut into cubes and add to the boiling broth. Cheese should be completely melted.
  7. Add salt, pepper, or favorite seasonings to taste. Soup will be ready as soon as the cooked potatoes.
  8. Before serving, garnish with chopped herbs soup.

Bon Appetit!

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Recipe soup with prawns

This delicious and beautiful soup will satisfy even the most demanding gourmets and culinary guru of the world. His simple recipe does not require too many ingredients and time.

For the soup you need:

  • Shrimp - 300 g
  • 1 is not a very big potato (can be 2 medium)
  • 1 onion
  • 1 carrot
  • 2 processed cheese
  • sunflower oil
  • herbs (dill, parsley, basil)
  • salt, pepper or any spices.

So, we proceed to the preparation of:

  1. Rinse the shrimp boil in salted water and peel them. If you take a frozen, just thaw them in boiling water.
  2. Clean and wash the potatoes, cut into cubes and throw into the water.
  3. Peel the onions and carrots. Onion cut into small cubes and grate the carrots on a fine grater. Heat the pan and pour the sunflower oil, sauté the onion and carrot. Be careful to not burnt onions, stir it constantly and on time turn off the heat. Fill vegetables soup.
  4. Cut cheese into cubes, processed and add to broth.
  5. Add the prawns. Soup will be ready as soon as the cooked potatoes and cheese is completely melted.
  6. Season with salt and pepper and add your favorite spices to taste.
  7. Chop the greens and decorate it finished soup.

Enjoy the delicate taste very delicious soup! Bon Appetit!

Now you have all the recipes, how to cook a delicious soup. Choose one that is the soul, and raduyte his entire family!

 Delicious soup every day

 a quick recipe for borscht cold


  • Cold soup of baked root
  • Cold soup of sorrel
  • Cold soup of sweet pickled vegetable
  • Cold beetroot from the tops

Russian cuisine is famous for a variety of dishes that have a tonic effect on the human body contains a lot of vitamins and very healthy. In hot weather, you can cook a cold soup recipe is offered to your attention in this article. Cold beetroot soup - the best food in the summer time.

In people, the cold soup is better known as beetroot. This dish is considered a very satisfying and vitamins.

The main ingredient - beets. Prepare a simple cold soup. First, you need to stock up the necessary products.

So, you will need to prepare:

  • beets, which must be pre-boiled - 5-6 pcs.
  • cucumber - 2 pcs.
  • cooked sausage or boiled beef - 400 grams.
  • Eggs - 4 pcs.
  • green onions - 1 bunch,
  • citric acid - a pinch,
  • Salt - a pinch,
  • mayonnaise for refueling.
  • boiled water or beef broth.

To the dish turned out not only delicious, but also beautiful, pay attention to the special cutting all ingredients. Beets can be cut into cubes, sausage and cucumber - straws. Eggs, onions and herbs should be finely crumble. All ingredients should be mixed thoroughly and fill with water or broth to your taste. Season the soup with salt and citric acid to taste. Then put the finished soup in the refrigerator. When serving, add the mayonnaise. The dish turns out very tasty.

 cold borscht with sour cream
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Cold soup of baked root

The main component of the dish - beets, baked in the oven. To bake a vegetable, it must first be thoroughly cleaned. Bake need to peel. After cooking, peel must be removed.

There are several ways to bake sweet root:

  1. Baking in foil. Is prepared at a temperature of 200 degrees Celsius. Cooking time - one hour.
  2. With the use of a sleeve for baking. Is prepared at a temperature of 180 degrees Celsius. Cooking time - half an hour.

Ingredients for the dish:

  • boiled potatoes - 3 pcs.
  • baked beetroot - 3 pcs.
  • cucumbers - 2 pcs.
  • Sugar - ch. l.,
  • cream for the filling,
  • Eggs - 4 pcs.
  • green onions, parsley, dill - the beam,
  • vinegar,
  • Salt - a pinch,
  • potato broth.

All products need to grind, add salt and sugar, season with vinegar and pour cold potato broth. Before serving, add sour cream.
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Cold soup of sorrel

Sorrel is valued high in vitamins and excellent palatability. When cooking borsch cold it can be added in place of citric acid or vinegar.

The main ingredients for cold borscht with sorrel:

  • boiled beets - 3 pcs.
  • boiled carrots - 2 pcs.
  • Boiled potatoes - 3 pcs.
  • sorrel - beam
  • Eggs - 3 pcs.
  • cucumber - 1 pcs.
  • green onion - beam
  • dill - beam
  • sour cream or mayonnaise for refueling.
  • pepper and salt.

All products are cut, season with salt and pepper, cover with boiling water. When applying to each plate, add sour cream or mayonnaise.

 Cold soup of sweet root
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Cold soup of sweet pickled vegetable

Pickled vegetables with the marinade will give the dish an unforgettable taste and aroma. To prepare this dish you need the following products:

  • green onion - beam
  • dill - beam
  • Cooked sausage - 300 grams.
  • boiled potatoes - 2 pcs.
  • Eggs - 4 pcs.
  • cucumber - 2 pcs.
  • boiled water,
  • sour cream or mayonnaise,
  • Pickled beets.

Recipe: how to pickle vegetables

To marinate the beets, it is necessary to cut it into strips, dipped in a colander for five minutes in boiling water, add a teaspoon of sugar, a pinch of salt and pour the vinegar solution. To sustain throughout the day.

For the preparation of cold borscht all of the above products are finely chop, add the marinated roots and pour all the water. The plates When a table to put sour cream or mayonnaise.

You can use ready-made pickled beets out of the store. To improve the taste, you can crumble in a dish radish and boiled sausage boiled beef substitute. Cold beetroot marinated red vegetables turns out very tasty!

 cold beetroot
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Cold beetroot from the tops

This recipe is basically contains beet tops. To prepare the needed products:

  • beet greens,
  • Young boiled beets - 3 pcs.
  • Eggs - 3 pcs.
  • cucumber - 2 pcs.
  • green onion - beam
  • parsley and dill - the beam,
  • Salt - a pinch,
  • vinegar - to taste,
  • water is boiled.

All products need to cut, season with vinegar, salt and cover with water. When a table sour cream.

The Russian cuisine can be found a recipe cold beetroot soup with yogurt or whey. The method of preparation is different set of products, but instead of water or broth ingredients poured yogurt or serum. Another useful tip: it is necessary to prepare it the night before, as it should be insisted.

Give your taste preferences of a particular recipe you can, try to cook them yourself. Bon Appetit!

 Cold soup: tonic recipe