After exhausting, hard days spent in labor, primitive woman went to sea in the hope of a catch of fish. But she was so exhausted that lay right on the beach in some sand funnel, where it was forgotten soundly. Woke up a few hours later, she was surprised to discover that the funnel is filled with warm salt water, her head lying on top of the dry sand and knees sticking out of the water. It turns out that during sleep there was a surge of her shelter was flooded, and the sun warmed the water. Then there was low tide, and the water in the crater remained. The woman was so pleased to rest in this place, it often was the drop in front of the tide to the funnel, and then asked her primitive man to dig a recess next to the cave. This is a myth about how there were the first baths for the body.
In our time, a sin not to take advantage of the benefits that civilization offers: comfortable bath, a Jacuzzi, a million of cosmetics for softening and healing the skin. We are just like millions of years ago, a great pleasure to sink into a fragrant, relaxing bath after a hard day's work. And all the problems, stresses and anxieties are out there somewhere, beyond our consciousness when we absorb every cell of our body beneficial effects of water.
The benefits of baths for the body
Most of us are willing to lie for hours in the bathroom, getting from this great pleasure. Someone listening to soft music, someone reading your favorite book while lying in foam water. However, it should be noted that too long stay in the water can damage those who suffer from high blood pressure, heart disease, or various kinds of infections. This category of women take a bath more than 15-20 minutes a day is not recommended.
Typically, there are three modes for the temperature of the water bath. Those who prefer the average temperature - 33-37 degrees, are used to complete relaxation and stress during bathing. These baths best to take before going to bed: you will sleep soundly and peacefully. Cold bath (20 degrees) appropriate to take in the morning, as the cool water perfectly tones and invigorates the body, helping the body to wake up. Hot same bath (40 degrees) is usually taken in the cold if no heat. But lying in hot water for more than 5 minutes is not recommended to avoid overheating of the body.
Taking a bath, we do not just purify the body with sweat and dirt. Water has amazing properties to tone, invigorate the entire body. Whatever gloomy mood we are, but after taking a bath, each one of us a feeling of freshness, comfort and updated as if thrown off our shoulders with a whole load of problems. And if you add in the water aromatic oils, sea salt, or infusions of herbs, the healing properties of water will increase many times.
Who of us would have refused to fall into the water, strewn with rose petals, or try to imagine the famous Cleopatra milk bath? But if you look, there is nothing impossible, every woman simply must from time to time to pamper yourself such trifles. So we present to your attention some of the most interesting, but at the same time simple in execution of recipes bath for the body.
What is usually associated in humans the expression "sea salt"? With the sea, sun beach, relaxation and pleasure. Taking a bath with sea salt, you can feel rest and relaxation as if you are not at home in the bathroom, and somewhere far away on the coast. In addition to pleasant relaxation, sea salt brings tangible benefits for the whole body thanks to the natural mineral content of microelements.
Even Hippocrates said, "These baths help in many diseases, when all else has ceased to help." Take a bath with sea salt, you significantly improve the condition of their skin. She smoothed to become more elastic. Besides the fact that sea salt is perfectly cleanses the pores, it is largely helps in the fight against the eternal feminine ailment - cellulite.
So, enter the bath, the water temperature should resemble the body temperature - about 36-37 degrees. Dip into the water 350 grams of sea salt and enjoy your personal search! Take 10-12 such baths, better to do it through the day. However, do not forget about that and this miracle - a bath with sea salt - has its contraindications. They are not suitable for those who suffer from hypertension, cardiovascular, cancer. Pregnant women before you take a bath with sea salt, it is necessary to consult a doctor.
The fame of the beauty of Cleopatra has reached our days. Moreover, her name has become the personification of female attractiveness and sexuality. A recipe for her famous milk bath, which helped make famous queen skin perfectly, and still used by women around the world.
To prepare the "milk bath Cleopatra" is not necessarily to fill the tub to the brim with milk and cream (and is hardly possible!). Just add water to a liter of milk, and your skin will get a lot of useful substances. Incidentally, many believe that Cleopatra herself is added to a bath and melted honey. Well, we will not argue - just dissolve a cup of honey in a hot (but not boiling) milk and Spill the mixture in water. So we significantly increase the impact on the skin.
In addition, the famous queen did not forget to use a body scrub before a dip in a fragrant bath. In order to replicate her recipe, you will need half a cup of very thick cream and sea salt. Just rub salt in the cream and the resulting put on the body scrub. As a result, your skin will be smooth and silky.
Sea salt and milk - are not the only ingredients that can make a bath for the body really useful. Ever since ancient times, "Grandma" and quack herbal infusions offered to women designed to combat certain skin problems. Enjoy the old recipes and modern woman, because one of the virtues of herbs - in their affordability. Find out what the bath of herbs beneficial for the skin of the body, you can just go to the store and buy them.
For example, a decoction of sage and oak pores, which is ideal for owners of oily skin. Field grass in combination with horsetail help find the tone sluggish and flabby skin. If you have dry, cracked skin, then you are perfect moisturizing bath for the body. Make a decoction of chamomile and hops and add to the water when bathing - you get excellent moisturizing and anti-inflammatory agent.
Whatever time of any living woman - whether Stone Age or the beginning of the III millennium - a passion for baths for the body does not leave us. And it does not really matter what recipe we choose for the next washing - at the moment we get closer to nature, and our skin absorbs all the best properties of natural ingredients. After bath body - this beauty ritual, granting us the youth and health.