soups recipes for kids

Feeding your baby - is the primary task of any mother. And it is especially difficult to account for the smallest crumbs of mums who have not yet a year old. Because they require special meals, which handle more immature digestive system. And today we will talk about the recipes of soups for children under one year.

By the way, pay special attention to the fact that children under three years, nutritionists strongly not recommended to cook soups on meat or fish broth. And the meat must be prepared somewhat different than for adults method.

Vegetable soup

In order to cook a delicious vegetable soup, you need the following ingredients:

  • 1 small potato tuber.
  • 100 grams of tomato.
  • ½ small carrot.
  • 2 tablespoons of rice.
  • Salt - to taste.

In order to maintain all the useful vitamins and nutrients necessary to maintain a certain algorithm cooking. Boil one liter of water, put it in a pre-peeled and diced potatoes and rice. While the potatoes are cooked with rice, peel and grate the carrots half, remove the rind from the tomatoes and chop them too. About 10 minutes until cooked rice Stir in carrots and tomatoes.

Watch closely so that the vegetables are digested. As practice shows, the children do not like overcooked vegetables. Salted to taste, you can add a little chopped greens. It is not necessary to fill the soup with sour cream - it is contraindicated in children under one year.

Vegetable soup

For very young children 8 - 10 months you can cook vegetable soup. For him, you will need the following ingredients:

  • 1 small tomato.
  • 1 carrot.
  • 1 potato tuber.
  • 50 grams pumpkin.

All vegetables should be washed and boil until soft. Then clean them from the skin, fill it with clean water and boil to a state of full readiness. The resulting vegetable broth pour into a clean container. Vegetables using the blender must be carefully grind to puree the state.

In the event that there is a blender, chop the vegetables you can try an alternative method. Mash them with a fork as thoroughly as possible, and then skip the resulting mass through a strainer. The resulting vegetable puree you need to add a small amount of pre-salted broth. This soup is very useful for fragile digestive system of the baby.

In principle, the recipes of soups for children under 1 year are not so diverse. However, a variety of small child is not so necessary. The most important requirement for children's soups - a good and no load on the digestive tract. Therefore, prepare light vegetable soup and do not experiment with the health of the crumbs!

 Recipes soups for children under one year

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 porridge recipes for kids

Feeding your baby - is an art. Somehow our offspring much rather eat sweets than soups and porridge. But experienced mom knows how to solve this problem. After proper preparation of food - a guarantee of success. And this is what will be discussed in today's conversation. We offer you a recipe of porridge for children who are your pipsqueak surely love.

Why porridge? It's very simple - in cereals is a huge amount of a variety of nutrients: vitamins and minerals, proteins, fats and carbohydrates. The body of the child is provided with all the necessary substances to it. And on the gastrointestinal tract porridge affect the most favorable way.

Liquid buckwheat

This porridge is very well suited as a breakfast room, both for the smallest tots and for older children. For its preparation to prepare the following ingredients:

  • 2 tablespoons of buckwheat.
  • ½ cup milk.
  • ½ cup water.
  • 1 teaspoon butter.
  • Salt and sugar - to taste.


Preparing porridge follows. Rinse thoroughly under running water buckwheat, fill it with water and bring it to a boil. Make fire smaller podsolite and cook for 30 - 40 minutes. Then add the milk into the pan and continue to cook porridge for another 15 minutes. After the porridge is ready, add the butter and sugar.

Loose buckwheat

Some kids are much more likely to eat the crumbly buckwheat. Preparing it is very fast and is almost on the same recipe as the previous version. For its preparation you need the following ingredients:

  • 3 tablespoons of buckwheat.
  • 1 cup of water.
  • 2 teaspoons butter.
  • Salt to taste.


Boil water, sprinkle in it prewashed buckwheat. Salt the water, lower the heat and cover with a tight lid. Cook for about half an hour you must porridge - while barley has absorbed all the water. After that, turn off the gas and leave it for about an hour. To porridge turned out very tasty, add the butter and leave for about an hour. After that mess to be served.

 porridge recipes for kids

Semolina with jam

The following recipe porridge also should take note - it gladly eat even those children who do not like porridge, in principle. For its preparation you need the following ingredients:

  • 1 tablespoon of cereal.
  • 1 teaspoon butter.
  • 1 tablespoon of any jam.


Semolina need to sift through a sieve. Water to boil, reduce heat and pour cereal. The water must be continuously while stirring to avoid lumps. Salted porridge and cook it until tender, occasionally disturbing - about three minutes. Then add the jam and butter, mix well.

Semolina with butter

In some cases, porridge with jam is not suitable - for example, a child may be allergic to jam. In this case, it is possible to replace the ordinary gruel with butter. For its preparation to prepare the following ingredients:

  • 1 tablespoon semolina.
  • ½ cup milk.
  • ¼ cup water.
  • 1 teaspoon butter.
  • 2 teaspoons sugar syrup.
  • Salt to taste.


Cook the semolina in the same way as in the previous recipe. In the finished porridge pour milk, sugar syrup and butter, mix well. The fire did not turn off - even boil a half to two minutes. Then put the cereal in a bowl and add a little more butter. This cereal is ideal for the little kids.

Millet porridge

Continuing recipes cereals for children, is to tell you about cooking millet porridge. Wheat cereal is very useful and nutritious, so try at least once a week to include it in the menu of your child. For the preparation of millet porridge, you will need the following ingredients:

  • 2 tablespoons wheat.
  • ½ cup water.
  • 1 teaspoon sugar syrup.
  • 2 teaspoons butter.
  • Salt to taste.


Millet is necessary to go through and rinse thoroughly. After that, pour over boiling water rump. Drain and pour cereal with fresh water. Bring it to a boil, reduce heat and simmer about 30 minutes. During cooking grits must be periodically stirring. For about five minutes until cooked porridge boil milk. Pour the finished porridge hot milk, add sugar syrup, salt and butter.

 corn porridge for the baby recipe

Millet porridge with pumpkin

Another version of millet porridge - a porridge with pumpkin. The taste of porridge turns out very peculiar, and like many children. For the preparation of this porridge is necessary to prepare the following ingredients:

  • 2 tablespoons of millet grains.
  • 100 grams of pumpkin pulp.
  • ½ cup water.
  • ¾ cup milk.
  • 2 tablespoons of sugar syrup.
  • 2 tablespoons butter.
  • Salt to taste.


Pumpkin pulp is necessary to remove seeds, cut into small cubes and place in pan. Pour a little water - so that it covers the pumpkin. Boil it should be up to the state of readiness until it becomes soft. After that, the pumpkin must be rubbed through a sieve, add the sugar syrup and salt.

Then cook millet porridge for the above recipe. When it is almost ready, mix it with pumpkin puree and cook for another five minutes. Before serving, add the butter to porridge. By the way, according to the same recipe can be cooked rice and semolina.

Rice porridge with prunes

For older children, you can cook rice pudding with prunes. Small children should not cook it as prunes may have a mild laxative effect. For its preparation you need the following ingredients:

  • 2 tablespoons rice any.
  • 10 pieces of prunes.
  • ¼ cup water
  • ¾ cup milk
  • 1 tablespoon sugar syrup.
  • 2 teaspoons butter.
  • Salt to taste.
  • 1 egg or 2 quail.


Prunes rinse thoroughly, remove the seeds and soak for about two hours. Thereafter, in the same water to boil for 30 minutes. Put the rice to cook. While the rice is cooked, whisk the egg whites to a froth and sugar syrup. After the porridge is ready, mix it with the resulting mixture.

Take any baking dish and grease it with oil. At the bottom lay out half the rice porridge, and on top - pieces of prunes. Then lay the second half of porridge and then grease with butter. Baking should be placed in the oven, preheated to 180 degrees. It is necessary to bake for 20 minutes.

Corn porridge

No less useful corn porridge for the baby, a recipe which you will find a little lower. However, remember that corn grits is rather difficult to digest. And so it is possible to prepare only those children who are over 8 months. For its preparation you need the following ingredients:

  • 3 tablespoons corn grits.
  • 2 teaspoons butter.
  • 1 banana.
  • ½ cup milk.
  • ½ cup water.
  • Salt and sugar to taste.


Corn grits should be washed in cold water, cover and cook until tender - about 40 minutes. Cooked porridge rub through a sieve and add the hot milk. Fork mash the banana puree to the state, and mix with porridge. Add the butter and serve the porridge on the table.

We are told only some recipes cooking porridge. You can try to come up with their own recipe. After all, you can cook porridge in many different ways. In the vegetable or fruit broth, meat broth, crisp or liquid, viscous and semi-viscous. And with fillers can also experiment - walnuts, dried apricots, raisins, berries and fruit.

 Children's menu: porridge recipes for kids

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