Proper balanced diet is simply impossible to imagine without the use of large amounts of vegetables and preparation of different soups as liquid hot food helps to establish digestion. If desired, it is possible to combine the intake of vegetables and soup, and prepare the so-called cream of broccoli soup. One of the most rich in vitamins and minerals of vegetables broccoli is considered, which is why there are a lot of recipes using this vegetable.
Broccoli is recommended for use of children as well as people suffering from a variety of diseases, including the vegetable is an integral part of the diet of cancer patients and people suffering from diseases of the gastrointestinal tract.
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Cream of broccoli soup - highlight any table
Cream of broccoli soup differs delicate taste and pleasant aroma.
Cream of broccoli would be a real boon for those who want to lose weight and still eat delicious quality food without experiencing hunger. Calorie Broccoli is very small, both in raw and cooked form, so even if there is a lot of soup, puree of broccoli, you can not fear that rack up extra weight. The dishes whose main ingredient is broccoli - is a great way to diversify your diet healthy low-calorie food.
Cream soup recipe is very simple, so it can prepare even the person who know nothing about cooking. Cream made from broccoli, a very pleasant and light green, so will be a great decoration for any table, because rarely have the opportunity to enjoy this unusual dish.
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Simple recipe-cream soup with broccoli
For starters, you can try to cook the simplest version of cream soup, using the following recipe. It will take not so many ingredients: approximately 500 grams broccoli, 1 liter of broth, small onion, nutmeg, spices. Preparation of dishes to start with the preparation of onions. Onions should be cut into half rings and fry until transparent.
Next you need to add in the onion nutmeg and about a minute to remove onions from heat. Next, you need to prepare broccoli, divide the head into florets. Bow moved into the pan, pour the broth and add the spices. Once the broth heat up, add broccoli and bring everything to a boil. Cream soup need to cook until broccoli is cooked, then you can proceed to the final stage of cooking - bringing food to the condition of the cream. First you need to give the soup to cool slightly, it is best to set aside half an hour.
When the soup is cold, you need to move it in a blender and whisk thoroughly.
Properly cooked cream soup lives up to its name and has a soft creamy texture that melts in your mouth.
Serve the soup-cream, the preparation of which was used in this recipe, it is best with sour cream. This recipe cream-soup with broccoli can be considered the low-calorie, so it is worth paying attention to those who want to lose weight without delirium health.
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A more complex recipe of cream of broccoli soup
You can cook cream soup with broccoli, using another recipe, but first you need to prepare all the necessary products. To prepare the cream of broccoli soup need quite ordinary products, which are in the kitchen at almost any hostess: 1 kg broccoli, about 1 liter of broth, onions, butter, creamy processed cheese, 1, 5, Art. cream 25% fat, ½ art. flour, ½ art. milk, a little carrots, 5 cloves of garlic, pepper, salt. In addition, to decorate the finished dish will need a bit of Parmesan cheese, grated, and a few sprigs of dill or parsley. It is necessary to prepare all the ingredients at once, before proceeding to the preparation of meals. All vegetables should be cut into small pieces and pour part of the broth.
Furthermore, the mixture should be added grated garlic, salt and other spices. Once all vegetables are cooked, you need to, using a blender, chop all the vegetables until smooth. In the resulting mass is necessary to add the remaining broth mixture and place on a small fire. Next you need to cook the sauce separately. For it is necessary to melt the butter in a pan and add the flour, cream and milk. The sauce should cook over low heat and stirring constantly until it is completely thickened.
Next, you need to pour the sauce into the boiling broth with vegetables and boil frayed at least 10 minutes. The last thing in the soup added to processed cheese, but you need to constantly stir the brew that cheese is not burnt to the bottom of the saucepan. After the cheese is completely melted, you can apply cream soup to the table, pre-decorating each plate a small amount of grated Parmesan cheese and a sprig of greenery.
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The recipe for a hearty cream of broccoli soup
There is another great recipe for making a cream soup, in which the most important ingredient is broccoli. To prepare this dish you will need about 700 g broccoli, 2-3 small potatoes, a mixture of Provencal herbs, a pinch of nutmeg, onions, 2-3 tbsp. l. cream cheese, 100 ml of fresh cream, about 1, 5 liters. chicken bouillon powder. All vegetables should be thoroughly washed, cleaned and cut into small cubes. Next you need to put on the stove a pot with about 1 liter of water and allow the water to boil, as the vegetables should be thrown into boiling water. While cooking vegetables, usually about 20-25 minutes, then need to add chicken broth and simmer to brew a further 5 minutes. Once the vegetables are fully cooked, drain the broth must be carefully and move the vegetables in a blender to grind.
Gruel, get a vegetable, it is necessary once again to mix with the broth and then put to cook, gradually adding a nutmeg, cream, spices. The last thing you want to add cream cheese. After addition of a mixture of cheese soup should be cooked for approximately 10 minutes, after which it can be removed from the stove. This cream of broccoli soup turns out very hearty thanks to the inclusion of potatoes.
It may seem that adding potatoes adversely affect the color and appearance of the food, but it's not, because a part of a large number of dishes of broccoli, which will give the soup a nice shade of green, and the dish will turn out very beautiful. The recipe for this dish of vegetables gives you plenty of opportunities to show their culinary imagination, not only in cooking but also in its decorations before serving.
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Cooking chicken soup at home
Corn soup with dumplings
Chicken meat is considered the most popular and democratic product. Store shelves are literally bursting with a variety of finished products and semi-finished products of poultry meat. Therefore, any, even the pickiest shopper will find something to your taste and budget. Chicken - a great source of protein and amino acids, which is important for our health. Everyone knows how useful the chicken broth for the sick, elderly and children. A white chicken meat is part of the most popular diets due to its low calorie content. Every housewife will be able to prepare from the chickens at least a few dishes. And the broth will be able to cook even a schoolboy.
Now, in the age of high technology, our lives have entered a wide variety of appliances, designed to help us in everyday life. Microwave, bread maker, grinder and various mixers. They are significantly save our time and economize power. But, of course, the queen of the kitchen became multivarka. This almost fairy-tale miracle pot immediately won our sympathy and love. Even the simplest chicken soup multivarka turns incredibly tasty, fragrant and useful.
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Cooking chicken soup at home
The recipe of this soup multivarka very simple. For this, the following products:
The white breast meat without skin - 300g
Potatoes medium - 2 pcs.
Carrots are small - 1 pc.
Onions - 0, 5 pcs.
Vermicelli - a little.
Salt, flavorings, vegetable oil or olive oil.
Chop onions, carrots grate, breast cut into small cubes. All combine in a bowl Multivarki, adding a little oil. Enable "Bake." After 3 minutes, pour to 2 liters of water, add sliced potatoes, salt and seasoning. Put mode "Extinguishing" and cook for 1 hour. 10 minutes before end of cooking, pour into a bowl a handful of vermicelli. When serving the soup you can sprinkle with fresh herbs. Our soup is ready. This simple soup recipe does not take much time and enjoy your household.
You can cook this soup with homemade noodles. For the test you need to take:
Egg - 1 pc.
Salt - 1 tsp.
Water - 0, 5 cups.
Flour - 1, 5 cups.
Egg, salt and water mix and podsypaya flour, knead the dough. Then roll the dough into a thin layer. To the reservoir was convenient to cut, it should be dry. Drying can be rolled out dough in the oven, but not too long. If the dough is dry up, when cutting it will crumble and break. From the formation of the finished dough should be cut into noodles. The length can be any noodles. We must not forget that when cooked noodles increased in size about 3 times. Cooked noodles need to be expanded on the table and a little dry. Then pour in the soup instead of noodles. Noodles, cooked with his own hands, will make the recipe for chicken soup "highlight".
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Corn soup with dumplings
To prepare chicken soup with corn dumplings will need the following ingredients:
Chicken - 700 g
Onions - 1 pc.
Carrots - 1 pc.
Fresh frozen corn - 1 tbsp.
Flour - 1 tbsp.
Corn starch - 0, 5, Art.
Baking powder - 2 tsp..
Salt - 1 tsp..
Egg - 1 pc.
Milk - 1 tbsp.
Grated cheese - 0, 5, Art.
Green - 1 small bunch. Well suited parsley.
Vegetable oil for frying.
Purified carrots and onions cut into small pieces and fry 5 minutes on a hot frying pan with oil. Kuru entirely put in multivarku, salt, pour 3 liters of water and cook on the "quenching" 30 minutes. During cooking, it is necessary to remove the foam. Then, to get the chicken from broth, separate the meat from the bones and cut it into slices. During cooking, cook the chicken dumpling. In a large bowl pour the flour, salt, baking powder and corn starch. Separately, beat the eggs with the milk and add the corn, parsley and cheese. Then combine all ingredients and mix well.
The broth was spread pieces of chicken meat, fried onion and carrot. After 5 minutes in a boiling broth begin to gently drop the dough dumplings. This should be a tablespoon.
In order that the dough will not stick to the spoon, are periodically moistened it in a beaker of cold water.
When all the dumplings will be in a bowl, cover and cook soup multivarku in the same mode for 10 minutes. Serve the soup can with sour cream or mayonnaise. This original recipe soup sure to impress your friends and relatives.
Borsch, soup, pickle, hodgepodge, and many other variety of options for the first dishes can also be prepared in the usual pot not, and multivarka.
You only need to know a few important features soups in multivarka. Be creative, surprising friends, experiment and invent their own unique recipes.
