beef in the oven

Today we will talk about cooking beef, which is a universal product. It can be prepared in various ways. The meat is cooked, fry, bake, make the stuffing out of him. A beef in the oven - this is especially tasty and delicious dish that will enhance any holiday table. She is a beautiful, soft and fragrant.

Beef cooked in the oven, has high taste and nutritional properties to cancel. This is because when baked meat all useful elements contained therein, proteins, minerals and vitamins. To bake in the oven for beef meat is necessary to choose the best varieties - soft, juicy, without films and tendons. Then, the dish will turn out very tasty and tender.

Beef baked piece

Beef oven baked in one piece - very tasty and festive dish. In finished form, it is laid out on a large plate and beautifully garnished potatoes, fresh vegetables and herbs.

Ingredients:

  • 3 kg of beef (with possible bone)
  • ½ cup finely chopped sage,
  • ½ cup olive oil
  • ½ cup small dried orange peel,
  • 1, 5 kg of potato
  • bay leaf, coarse salt, ground black pepper - to taste

Preparation:

Take the container in which to mix sage, oil, bay leaves, peel, black pepper and 1 teaspoon salt 5. This mixture to rub a piece of meat and leave it in the refrigerator for 10 hours, so it can soak up the scent. Pulling meat, leave it for 2 hours at room temperature, to form fatty shifting up.

To the meat has turned out tasty and juicy as it should be observed baking temperature. Initially Preheat oven to 230 degrees for 30 minutes and put it in the form of meat, then the temperature was lowered to 175 degrees, at which the baked meat 1, 5 hours. Check the readiness of beef in the oven in two ways: a thermometer - the temperature inside the meat should be about 50 degrees, and the color - it should be pink. If the necessary degree of cooking is reached, the oven off and leave the meat out there for another 20 minutes. Then release it from the bones and cut into medium-sized pieces.

Boil potatoes until soft, coarsely cut, and 15 minutes until cooked meat, put it in the form of a beef, sprinkled with olive oil. Beef cooked in the oven, give your guests a lot of pleasant taste, for which they will thank you.

 beef in the oven in foil

Beef baked in foil

The beef in the oven in foil - like everyone who has ever cooked a dish. Try it and you!

Ingredients:

  • 1 piece of beef (boneless)
  • 1 carrot,
  • 3-4 cloves of garlic,
  • 1 onions,
  • dill, parsley, salt and spices - to taste.

Preparation:

Meat Wash, peel from the films. Carrots cut into cubes, onion - half rings, garlic - oblong slices. Beef lard with garlic and carrots. To do this in the meat with a knife to make a recess in which to insert the vegetables. Next, a piece of beef rub with salt and spices.

Take a large piece of foil so that it had the double-wrap the meat. The foil is folded in half. At its center lay half-rings of onion, sprigs of dill and parsley, they put beef, sides of which impose onions, parsley and dill.

All wrapped in foil. To do this, all the edges are raised and tightly connected at the top. In a deep pan on the bottom pour a little water in which to omit meat, wrapped in foil, cover and place in oven. Update: you can do without water, food quality will not suffer.

Bake in the oven at 200 degrees. After 40 minutes, the foil should be slightly lift the knife and check the readiness of meat. If it would require further baking, the foil reconnect and continue the heat treatment.

Beef with prunes

Prunes - a useful product that you want to include in your diet. Cooked beef with prunes is in the oven is a fine cuisine with a sophisticated aroma and excellent taste!

Ingredients:

  • 1 kg of beef,
  • 2 tablespoons of flour, seasoned with salt and pepper (for meat)
  • 2 tablespoons vegetable oil
  • 1-3 bay leaves,
  • black pepper - to taste
  • 300 g chopped onion rings,
  • 2 cloves garlic,
  • 1 tablespoon flour (for the bow)
  • 300 ml of water,
  • salt, ground black pepper, bay leaf,
  • prunes.

Preparation:

Heat oven. Meat cut into slices. The flour, cooked meat, roll pieces of beef and fry them until golden brown in vegetable oil. The meat is then placed in a baking dish, put it on the bay leaf and prunes.

Pour remaining oil in a frying pan, fry it until golden brown onions and garlic, add the flour. Next, pour water, mix thoroughly. Pour the sauce the meat, salt and pepper, cover and place in oven for 2 hours at a temperature of 200 degrees. It is desirable in the preparation of the cover is not open. Beef with prunes, cooked in the oven, served with homemade pickles and herbs.

Bon Appetit! Cook with pleasure!

 The beef in the oven

We recommend to check the chicken in the oven in a sleeve

 Fish baked with vegetables

On the beneficial properties of fish known to all. Unfortunately, this product takes the diet of the average Russian family is not too significant segment. Meanwhile, in addition to the undeniable health benefits, there is another important factor that should motivate every woman to include in its menu fish dishes in particular are low-calorie, fish baked with vegetables, for example, on a mandatory basis. It refers to the ease of preparation. The fish is ready much faster lean, mean, cooking dinner in a normal working day would not require excessive time and effort.

So, your attention is invited to a few fairly simple fish dishes (including fish stew with vegetables), which may well take a permanent place in your menu.

Fish in sour-sweet filling

Ingredients:

  • 500 grams of fish fillets (hake, cod, pollack, etc.)
  • 2 onions
  • 3 large carrots
  • 300 grams of tomatoes, canned in own juice
  • salt, sugar, pepper
  • black pepper, sweet peas
  • ground pepper
  • chili pepper
  • 3 tablespoons flour
  • 50-70 ml of oil

Cooking method:

Prepared fillets with salt and pepper, roll in flour and fry in vegetable oil until light brown.

Heat the oil and fry all the spices, then add the chopped onion and finely grated carrots and fry all together on a low heat. Then add the tomatoes, season to taste with salt, sugar, pepper and bring under the lid until ready to vegetable mixture.

In a frying pan put a layer of vegetables, fish, and then again a layer of vegetables. Extinguish all together on low heat for about 15 minutes Leave for a few hours, the fish soaked dressing. Serve cold.

Note:

Tomatoes in the season, you can use fresh, you can, of course, apply tomato paste or ketchup, but, of course, tomatoes preferable and healthier.

To fish were salted to taste, it is best to add salt oil in which you are going to fry - fish take the salt as much as necessary.

For ease of preparation, you can not fry fillets and shift it a vegetable sauce and stew until tender (about 30 minutes). It is a dietary option, but of course with fried fillet dish turns out delicious.

 braised fish with vegetables

Fish and vegetables baked in foil

Ingredients:

  • 600 grams (3 servings) fish fillets
  • 6 small potatoes
  • 3 carrots
  • 1 onion
  • salt and pepper to taste
  • Bay leaf
  • 30 grams of olive oil
  • 50 grams of mayonnaise
  • 100 grams of cheese
  • lemon

Cooking method:

The prepared vegetables are cut, salt and pepper, drizzle with olive oil. The foil was put vegetables, a couple of peas black pepper, bay leaf and a piece of fillet with mayonnaise. Seal received the package and send it in the oven, preheated to 180 degrees.

15 minutes before end of cooking to open the bag, sprinkle with grated cheese and bake until golden brown all. Fish baked with vegetables, served at the table with lemon.

Mackerel in foil, steamed

Ingredients:

  • 500 grams of mackerel fillets
  • 1 carrot
  • 1 onion
  • lemon
  • salt to taste
  • black pepper and sweet peas

Cooking method:

On the sheet of foil to lay a piece of fillet, bay leaf, a few peppercorns, a few slices of lemon, chopped onion, a few circles of carrot. Make a sealed plastic bag and place in a steamer for 35-40 minutes. It turns the most gentle fish in the transparent fragrant broth. Serve in deep plates. Before serving, decorate with greenery.

Salmon fillet in "sleeves"

Ingredients:

  • 600 grams of salmon (pink salmon, salmon)
  • 1 carrot
  • 1 stalk leek
  • 50 milliliters of white wine
  • 30 grams butter
  • Bay leaf
  • salt to taste
  • black pepper and sweet peas

Cooking method:

Carrots and leeks chopped coarsely and fry together with spices in butter, pour in the wine and stew for 5 minutes, season to taste with salt and pepper. Hold the fish in this sauce for about 30 minutes it all came together in a "sleeve" and bake in the oven. Serve with crisp rice or boiled potatoes. Before serving, decorate with dill.

 fish with vegetables in the oven

Carp with mushrooms and vegetables

Ingredients:

  • carcass carp
  • 200 grams of mushrooms
  • 1 onion
  • 1 carrot
  • 1 tablespoon flour
  • 3 tablespoons olive oil
  • 1 tablespoon mayonnaise
  • parsley and dill
  • salt and pepper to taste

Cooking method:

Mushrooms clean, cut into slices and fry with chopped onions and carrots, add the flour, season to taste with salt, pepper and herbs. Cool.

Eviscerated and drained carcass carp stuff the resulting mixture, seal the abdomen wooden skewers, brush with mayonnaise. Wrap the prepared fish in foil and bake in the oven at 180 degrees.

And at the end of the recipe of English fast food. This, of course, is not very healthy dish, but (with the right preparation) is very tasty. Try to cook.

 fish baked in the oven with vegetables

Fish & chips

Ingredients per serving:

  • 200 grams of cod fillets good (ideally fresh)
  • 1 tablespoon flour
  • 1 egg
  • 2 potatoes
  • salt and pepper to taste
  • lemon
  • greenery
  • olive oil

Cooking method:

The fish with salt and pepper, roll in flour, dip in beaten egg and fry until golden brown.

Potatoes cut into strips and fry in vegetable oil until it is golden. Serve with lemon and herbs.

You can make sure that all of the proposed fish dishes (fish stew, fish with vegetables in the oven or steamed) are prepared quickly and easily. They fit well into the diet, because the fish are not exposed to roasting, (except for the last-prescription), and preparing what is called, in their own juice. Take them into service and often include fish in the family menu.

 Tasty and low-calorie fish baked with vegetables

We recommend that read: Stuffed Potatoes





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