how to get rid of acne on the face

  • Causes of Acne
  • Comprehensive measures
  • General recommendations
  • Traditional ways of treating acne

The quest for beauty is inherent to all women without exception. But, as you know, the beauty - the result of several components. And including - beautiful skin. And for the skin to be beautiful, it should be clean and healthy. But with this many people have big problems. Did you know that the problem of acne is facing roughly half of all people? And by the way, the view that acne - it is a problem of adolescents, it is absolutely wrong. Adults with acne fighting is also very, very often.

Causes of Acne

Before you start an unequal battle with acne, you need to understand what provoked their appearance. It is very unwise to try to get rid of blackheads, do not eliminate the cause of their appearance. Such an attempt would be unsuccessful. The best acne just disappear for a while - and then only for a very short period.

Thus, the presence of at least one of the following factors at times increases the likelihood of acne:

  • Hormonal changes

In some cases, the cause of acne is not nothing but a disruption of normal hormonal status. This occurs most often in puberty, during pregnancy, as well as the presence of certain diseases that affect the body's hormonal balance. This is why acne should become a "bell" - try not to put off a visit to the doctor for an indefinite period.

  • Unbalanced diet

Do not be surprised appearance of acne and if your diet is far from ideal. Too much sweet, flour, starch, fried fatty foods, alcohol, soft drinks and coffee - a recipe for acne. Avoid the consumption of these products by replacing them with cereals, fruits and vegetables - ideally raw.

  • Gastrointestinal disease

If a person appeared acne, no harm will be the visit to the doctor-gastroenterologist. Especially if a person has a predisposition to constipation. It is likely that the person has any disorder of the gastrointestinal tract, which provokes skin problems.

 how to get rid of acne on your face right

Comprehensive measures

In most cases, except for the most severe, acne is quite possible to get rid of at home. But we do not hope that you will manage to get rid of the rash on the skin in a few days - this means do not exist. In any case, your main allies will be the time, patience, and systematic. Well, needless to say, it is a suitable way for you to treat. By the way, be prepared for what to look for the way to eliminate acne on the face will have a trial and error - the same tool can help someone and for someone to be totally ineffective.

In addition, we must not forget that treatment should be strongly integrated:

  • A balanced diet

First revise your menu. We have already cited the list of banned products - their use should be minimized, and ideally completely eliminated. Include in your diet as much raw vegetables and fruits, cereals, foods high in fiber content. Do not forget about the liquid - an adult should drink at least two liters of fluid per day. You can drink non-carbonated water, natural unsweetened juices, fruit drinks, fruit drinks, green and black tea rather weak.

  • Vitamin and mineral supplements

As if you did not try very hard to balance the diet is ideal. So you should ask your doctor to help you choose the right vitamin and mineral complex. A lack of certain vitamins and / or minerals are not the most favorable impact on the human skin. Independently acquire vitamins are not worth it - you can not buy the most suitable.

  • Proper skin care

Do you believe that to wash your face before going to bed - enough? You are very much mistaken. Facials consists of several stages. First step: cleaning - it should be carried out at least twice a day - morning and evening. And it is extremely undesirable to use soap for this - buy a special gel cleanser designed for oily skin. Firstly, the conventional soap may cause skin irritation. Secondly, a special gel is much better cleans pores and helps to reduce inflammation.

The second phase - deep cleaning. It should be carried out twice a week using a suitable scrubs. Before the procedure, how to cleanse rasparte face. it can be done with the help of the steam baths or bath towels soaked in hot water. After the cleaning, apply any moisturizer for oily skin.

The third stage - medical masks. They can also be applied for about two or three times a week. It can be used as a special cosmetic preparations and means prepared according to the recipes of traditional medicine.

General recommendations

Make a note of a number of recommendations that will help you in the difficult struggle with acne and other skin rash on the face:

  • Do not push!

A favorite activity for almost all people suffering from acne - to sit for hours on end in front of a mirror, exterminating the "enemies". However, doing this is not recommended - do not push anything on your face! From acne and blackheads so you will not be able to get rid of, but the scars on the face can appear with high probability.

  • Wash your head

It would seem, what is the connection between the hair and acne on his face? It turns out that the most direct - due to contact of the skin on the face and greasy hair appears more and more acne. Therefore, as much as possible and be sure to wash your hair remove hair from her face. Incidentally, hair styling products can also lead to more acne.

  • Correctly choose cosmetics

It is also important to choose the right cosmetics. If you can not give up the powder and / or the foundation, choose those that do not clog pores. Otherwise, get rid of acne is very, very difficult.

 how to get rid of acne on his face for a long time

Traditional ways of treating acne

In addition to all the above measures can be very effective to try some recipes of traditional medicine. However, do not forget to watch out for, so that a part of a prescription was not the ingredients to which you have previously had an allergic reaction. In all other cases it is necessary to test - apply a small amount behind the ear of a ready means, leave for 15 minutes. If after that you will have no redness or itching, you can safely start the treatment of acne on the face.

  • Aloe

You want to get rid of blackheads? Aloe - your first friend and helper. Place in freezer five leaves of aloe, for about a week. Then thaw leaves and clean them from the skin and using a fork remember to mushy state, pour three tablespoons of cold water. Pour into a glass bottle, add one teaspoon of all natural honey. Stir and leave to infuse for a day. Wipe the skin on your face at least three times a day. Duration of treatment - at least four weeks.

  • Calendula

If the acne on your face a lot, try to get rid of them with the help of calendula, which is sold in almost every pharmacy. Place in a small saucepan three tablespoons of dried calendula, pour a glass of water and a very low heat bring to a boil. Boil until boil until half of the water, cool, strain and pour into a small container. The resulting solution wipe the skin on the face, morning and evening, for several months.

  • Fresh cucumber

If you get rid of acne does not work, try the following recipe. Rub on a small grater one cucumber is medium in size, leave for a few minutes, then put on clean face for 30 minutes. Then rinse with plenty of running cool water and blot with a towel. The mask should be done at least three times a week.

  • Fresh carrots

Another very effective recipe for getting rid of acne - the most common carrot. Grate half of medium-sized carrots, mix in a plastic or glass bowl with one egg yolk. Coat weight on thick skin, leave it for 15 minutes, then wash with water. The tool is very effective - it can even get rid of severe acne.

If you get rid of acne, despite all your efforts, it is impossible for two months or more, go to the dermatologist. Most likely, you will need professional help.

 How to get rid of acne on his face? Very simple!

We strongly recommend to read: How to get rid of blackheads at home

 It is transmitted human papilloma virus

  • Symptoms
  • Methods of transmission
  • Treatment of virus

Alas, but modern man is constantly lurks a huge number of various diseases - both dangerous and not. And one of these diseases is a papilloma, the development of which provokes -virus HPV human papillomavirus. By the way, this virus is very common, so the disease may be almost anyone. And very often an infected person for a very long time, not even aware that he is a carrier of HPV.

First, let's look at what exactly is a papilloma. Perhaps the fact that this disease belongs to a group of diseases, sexually transmitted diseases, no surprise. But everyone knows how to recognize the disease, affects both the skin and mucous membranes? Of course, in asymptomatic stage of the disease is difficult to recognize - the only way can become laboratory blood.


Sooner or later infiltrator into the body the virus makes itself felt. The incubation period is also different - from several days to several months and sometimes even years after contact with an infected partner. It depends entirely on the state of immunity infected person. As a rule, the skin and mucous membranes appear individual or group tumors. They can be flat, as if half a pea, and bulging, like a grain of rice. Dimensions can also range from very small to very large. In severe cases, warts are similar to cauliflower.

The most common warts are located around the anus, vulva, inside and outside the vagina, on the scrotum, penis, and sometimes on the inside of the thighs. Predict how tumors behave almost impossible - they can remain unchanged, decrease without any outside interference or start to increase rapidly in size. There is a widespread theory that warts sooner or later degenerates into a malignant tumor. However, it is - nothing more than a simple "horror story". Doctors say that no conversion takes place.

 How is HPV

Methods of transmission

So, what is the human papilloma virus, a more or less clear. Now you need to figure out how you can become infected with the virus:

  • Sexual transmission

The most common way of contracting the human papilloma virus, of course - sexual way. If one partner is infected, the sexual contact - no matter vaginal, oral or anal - the virus enters the mucous membrane of the second partner. So, rather micro cracks or the other, even the slightest damage of the mucosa, the virus penetrated the body and settled there.

And surprisingly - doctors say that often the virus is transmitted from men to women. Although, of course, men and women are infected very often. Of course, people are randomly sex, are at risk. In addition, it is proved that smoking and alcohol intake also greatly increase the risk of infection, as the mucous membranes under the influence of ethanol and nicotine are much more vulnerable.

  • Vertical way of infection

Vertical mode of transmission - this is the case, when the virus is transmitted during childbirth from a pregnant woman crumbs. This occurs during the passage of the baby birth canal. Where, in fact, and there is the human papilloma virus. That is why in cases of very running of the disease in order to avoid the transmission of HPV, doctors may decide on the need for caesarean section. Although in fairness it should be noted that it is - the most extreme measure.

  • Domestic way of infection

Very rarely, yet sometimes doctors record cases of domestic infection with the human papilloma virus. which, incidentally, is not surprising - after all if the virus is transmitted in the ordinary kiss, then why should it not be transmitted through the dishes, towels, washcloths, and other household items? While considering that the incubation period of the disease is very, very great, to establish exactly how the infection occurred, it is almost impossible. That is why it is so important not to forget the elementary rules of personal hygiene, especially in public places - baths, saunas, shower, locker room.

 It is transmitted human papilloma virus vertically

Treatment of virus

If you notice growths, immediately go to the doctor. Despite the fact that the symptoms are very specific and mix them with something almost impossible, contact your doctor still stands. The doctor will not only confirm the diagnosis, but also to prescribe the best treatment based on your overall health.

Please note - if the infection occurred through sexual contact and you know, from what is the partner you got this "reward" let him. Because the treatment is necessary to both - both women and men. By the way, remember a very important point! Do not rush to tear with your partner, if you are diagnosed with HPV. As has been mentioned above, sometimes the incubation period can be very long. So, it is quite possible that no infidelity was not. A disease - only an echo of the violent youth. So be wise, set aside the pan, rolling pin and other heavy and sharps, try to calm down and go to the doctor together.

Remember also that sometimes even a full course of appropriate treatment does not help to get rid of the human papilloma virus. External signs of disease disappear completely, but the virus lies dormant in the body - and at any moment can not only be passed to someone else of the people, but again declare itself specific rash. Or maybe the whole life quietly, "nap", not appearing. In such a case, the person is a carrier of the virus.

 How is the human papilloma virus and how to protect themselves?

We recommend that read: HPV: Treatment