How to find a good doctor?

Internet dramatically expanded the communication of modern man. However, few people think about the fact that the World Wide Web - is not only a great place where we can boast of new photographs, download your favorite music, chat with friends in social networks, watch movies online, but it is also an opportunity to find a doctor on the recommendations of his patients.

Consider a simple example. Each of us sooner or later refers to any doctor, one thing - if you need to cure the common cold, and quite another - when a man needs serious medical attention. Understandably, pull and delay in this case is impossible, just as you can not take the time to communicate with an incompetent doctor, because of how fast will be provided specialized care often depends on the health and well-being of the patient.

Let's see how today people are looking for a good doctor. Obviously, many rely on the opinion of friends, acquaintances, relatives of someone based on their experience, sometimes bitter, some go for help in private clinics, hoping for the money it will provide quality medical care.

However, whether paid a visit to the clinic guarantee that the diagnosis will be placed correctly and that the doctor will not allow mistakes in the appointment of a drug? Of course not. And how to be in this case? Dermatologic herbs and homeopathic remedies? Chances are, you're just wasting your time and will only exacerbate the situation.

But do not despair, it is enough to recall the source of such information as the Internet. "And what is there to be found useful about the doctors? "Think of the majority. Answer: "This review is about doctors and hospitals». Yet few people know that there is a website with information on a wide variety of doctors. And it did not publish the clinic, who are interested in its public relations staff and the patients themselves, which these doctors have been treated, examined and are willing to share their experiences with others!

This site not only publishes reviews about the doctors in Russia, but there is also a rating of doctors to these reviews. Through such a system to identify incompetent doctor and find a specialist from "God" in the cellar. In particular, you can see the rating or ranking of doctors of Moscow doctors of St. Petersburg, similar rankings are formed and in other Russian cities.

Note that all comments left on the resource, anonymous, however, this does not mean that everyone can write what he wants. Each review is thoroughly checked by moderators resource. Meaningless or biased reviews are removed, and the ranking of the doctor no effect.

Looking at the site "ProDoktorov" before visiting the clinic in the list and selecting a city, you can see reviews of any, you are interested professionals. According to the information given, everyone can decide for himself whether he should apply to a particular doctor. But often people ignorant in matters of health, go to doctors that are not in a position to help them.

In addition, after visiting the clinic, you can make a personal contribution to the development of the project "ProDoktorov" - leave a review about the doctor or hospital. Remember that your opinion will allow other people to make the right choice of doctor, and thus regain the health and joy of life.

Rating physicians enables the sick person to find a doctor who you can really trust your health, the health of loved ones. And who knows, maybe in ways our medicine can reach the European level, each person in a white coat does not just want to be called a doctor, but really they were. The more reviews, the objective will be information about the doctors. Site "ProDoktorov" is already running, the next move for us - patients ...

 How to find a good doctor?

 Apple vinegar


  • Natural apple vinegar
  • The apple cider vinegar is useful?
  • Apple cider vinegar: the use in the fight against diseases
  • Hair care
  • Hair masks
  • Vinegar for Skin Beauty
  • Lose Weight Easy!

On the shelves of almost any grocery store you can easily find apple cider vinegar. However, everyone knows that this is the vinegar can be used not only for cooking? The benefits of apple cider vinegar is really invaluable. And the people of these useful properties have been known for not one century. For the first time on the apple cider vinegar is mentioned in ancient Egypt.

And note - the use of apple cider vinegar is very diverse. It is used for the treatment of certain diseases and to combat obesity, and for cosmetic procedures. And it did - almost all the recipes really work in practice!

This is not surprising. Because apple cider vinegar is nothing else but a strong concentration of all the mineral properties that have apples. Moreover - in apple vinegar, these substances are treated in a way that does not lose its beneficial properties for a very long time.

In our country began to take apple cider vinegar is widely used around the beginning of perestroika. It was during this period in the different media began to appear the first publications, to talk about the use of apple cider vinegar. And people almost immediately began to test the effect of apple cider vinegar for yourself. And almost always successful.

  Natural apple vinegar

However, there was at the time a "snag" - buy a real apple cider vinegar was virtually impossible. It is simply not produced in our country. However, the company is very quick to respond to this demand and began to produce the so-called eco-friendly apple cider vinegar. But in fact the product that eventually turns out to this apple cider vinegar had nothing to do. In a typical synthetic vinegar is just a small amount of apple extract artificially synthesized.

It goes without saying that about any positive effect of the application of such a product and can not speak. What's more - the state of health of the person, to try out for yourself one or another recipe with similar grief - vinegar, often only getting worse. Therefore, it is understandable that very quickly the first wave of interest in apple cider vinegar just subsided. Moreover - in the minds of many people firmly entrenched persistent hostility to the apple cider vinegar as a whole. A harmful if apple cider vinegar? Of course not.

Tragically, in our time to buy natural apple cider vinegar is not always possible - most of the commercially available apple cider vinegar is all the same synthetic vinegar, which adds apple flavor. But people did not know about it, buy a similar product and apply it.

How to choose the right natural apple cider vinegar? First, let's see what it is all about. By its nature, natural vinegar is called the product that is the result of souring naturally dry wines. Or, in the case of apple cider vinegar, apple juice acidification. Wherein the resulting alcohol reacts with oxygen. The result of this reaction becomes water and acetic acid is the same.

To purchase natural apple vinegar, especially pay attention to the label. The composition of apple cider vinegar must not include any preservatives or flavors - only apple juice and vinegar bacteria. Also pay attention to the color of apple cider vinegar - it should be rich amber color. And after the house open bottle, be sure to smell the vinegar - it has a peculiar smell of sour apples, pleasant enough.

The apple cider vinegar is useful?

As discussed a little above, the useful properties of apple cider vinegar are very diverse. And no wonder - in apple cider vinegar contains a huge amount of a variety of nutrients:

  • Minerals, micro and macro elements: potassium, calcium, fluorine, silicon, sodium, phosphorus, copper, iron and many other substances.
  • Organic acids: acetic, citric, lactic, propyne.
  • Ballast substances: potassium, pectin.
  • Different groups of vitamins A, B1, B2, B6, C, D, E, and beta-carotene.

As you can see, the composition is unique - virtually every component of apple cider vinegar is very useful in itself. However, the main value of apple cider vinegar is precisely the combination of these components and their complex effects on the human body.

Apple cider vinegar at times improves the body's metabolism. Moreover - it stimulates the splitting of both fats and carbohydrates, making it just an indispensable tool in the fight against excess weight. For the digestive system of apple cider vinegar is also very useful - they are perfectly protects the body from various intestinal infections. And at dysbacterioses apple cider vinegar is very effective, as it quickly recovers favorable intestinal microflora and stimulates peristalsis of his health.

It helps vinegar and in dealing with various colds. Cough, high temperature required to quickly retreat, if you turn against them useful properties of apple cider vinegar.

 apple cider vinegar

Apple cider vinegar: the use in the fight against diseases

So let's talk about the use of apple cider vinegar for the treatment of certain diseases. However, remember that to use apple cider vinegar has a number of contraindications. Therefore, before using this or that recipe are not lazy and consult your doctor. Otherwise, you will have then to treat the consequences. Apple cider vinegar is used to treat diseases such as:

  • Phlebeurysm

In case you suffer from such unpleasant diseases such as varicose veins, you can help the following agent. For him, all you need is a natural apple cider vinegar. It must be applied to the affected area at least twice a day - in the morning, as soon as you wake up and before going to bed after a shower. Rub the vinegar into the skin of the legs, in the direction of the foot to the thigh, smooth movements.

Along with the external application must be taken into a solution of apple cider vinegar. It is prepared as follows: a glass of warm boiled water you need to add one teaspoon of apple cider vinegar and two teaspoons of honey. The solution should be thoroughly mixed and divided into two parts. They need to drink, respectively, over two steps - in the morning and at night. The treatment should continue for at least a month, after which it can be repeated after a week's break. Especially effective is the treatment during pregnancy. After pregnancy varicose veins - a very common phenomenon.

  • Fungal infections of the nail plate arms and legs

If a person suffers from fungal diseases of the nail plate, it will come to the aid of the following means. Boil four liters of water, add two cups to table or sea salt, half cup of apple cider vinegar and five drops of iodine. Once the water has cooled to an acceptable temperature, lower back and keep the affected limb until cool. After the bath, wipe nails and coat them with a solution of iodine. Be prepared for the fact that the first few days at the time of application of iodine you may be experiencing pain. The treatment should continue until complete recovery.

  • Increased sweating of the feet

With this problem it is facing a very large number of people. And deal with it is also possible with the help of apple cider vinegar. There are two basic ways to get rid of sweating and unpleasant foot odor. We'll tell you about both ways, and you choose the most suitable for you.

Method one - bath. Heat two liters of water to a tolerable temperature for you, pour it into a bowl and add half a cup of apple cider vinegar. Keep your feet in a basin until the water is cool. After that, do not wipe his feet - and let them dry on their own. The course of treatment - 10 days. Pay attention to the fact that the treatment must be continued until the end, although the smell of sweat and begin to fade after three - four procedures - the action fast enough.

The second way - rubbing. Wash your feet, wipe and let dry completely. Then abundantly moisten a cotton ball or gauze, and lubricate the legs. Then let them dry. Generally, the effect of this procedure is already observed after the fifth application. And to continue the course of treatment should be 10 days.

  • Angina

Practically this is indispensable in the treatment of vinegar and unpleasant disease such as angina. To do this you will need the following solution: dissolve in a glass of water one tablespoon of apple cider vinegar and five drops of iodine. Gargle with this solution you need every hour to the action of vinegar unabated. Note - Rinse mouth and immediately spit out the solution, since it contains a huge amount of toxins. When you will have the fifth part of the solution, you are not only gargle, and swallow the solution. This is necessary to ensure that a solution bathed and back of the throat, which in normal rinse grab fails. After throat pain diminished, rinsing interval can be increased to three hours.

  • Pain in the legs

If a person is suffering from pain in the legs, and no matter what they are called, will help him the following recipe. To make it, you will need one egg, a teaspoon of turpentine, a tablespoon of apple cider vinegar. All the ingredients are thoroughly mixed together. The resulting mixture rub into the sore places and cover with plastic wrap. You may feel a slight burning - do not be alarmed, this is perfectly normal.

Then wash the skin with running water, lightly dab a towel and lubricate again vinegar. Pain depart within an hour. The course of treatment should last no longer than 10 days. At the same time you should take the following solution - in half a glass of water, dissolve one teaspoon of apple cider vinegar and honey. Drink it must be once a day, at bedtime. When pregnancy is only possible means of external application.

  • Strengthening the skeletal system

In the event that the human body is not enough calcium is possible to resort to the following means. By the way, this recipe is very effective and helps in fractures - bones fuse and a half to two times faster. To make it, you'll need two hundred grams of powdered egg shell, two hundred grams of apple cider vinegar. Stir in the shell in a glass jar and fill it with apple cider vinegar. After that, cover the jar and put in a dark cool place.

After about three days of the shell, under the influence of apple cider vinegar, it is completely dissolved. Thereafter means is ready for consumption. In the morning until half an hour before breakfast, in a quarter cup of the solution mix two tablespoons of honey and drink in small sips.

  • Runny nose

A good ally of vinegar can be in the fight with a runny nose - of course, Apple. The application is very simple - Take two cotton flagella, soak them in apple cider vinegar and place in the nasal passages, at least 10 minutes. The day can hold no more than four such procedures. Otherwise, the action is not as efficient.

  • Shingles

Shingles - a disease that can be treated extremely difficult. However, in this case, apple cider vinegar will help invaluable. Moreover, treatment is very simple - just three times a day to the affected sites apply gauze soaked in undiluted apple cider vinegar, four times a day. In that case, if the disease is annoying to you at night - you wake up from the itching, you can also carry out the procedure. It very effectively reduces itching - disappears after only 15 - 20 minutes and is not returned within a few hours. A full course of treatment should last for up to a full recovery - usually about two hours.

  • Diabetes

Talking about the use of apple cider vinegar, not to mention the fact that it effectively helps with diabetes. Of course, this facility is no substitute for the basic treatment that doctors prescribe for diabetes, but it can serve as a good tool. For the preparation of this tool you need only water and apple cider vinegar. Before each meal, take one teaspoon of vinegar dissolved in a hundred grams of water. Many people who have tried this recipe with diabetes, argued that stabilizes blood sugar very quickly - within a day. The treatment should be continued on a "month after month."

Hair care

However, the beneficial properties inherent in apple cider vinegar, are used not only in medicine, but also in cosmetics. It is time to talk about the use of apple cider vinegar in the eternal struggle for women's beauty. And we start the story with recipes that help preserve and enhance the beauty and health of hair.

Apple cider vinegar is very effective in eliminating dandruff and itchy scalp, strengthens the hair, gives them a silky, volume and shine. Moreover - even laying in these cases turns into a real pleasure, because the hair after application of apple cider vinegar are extremely docile. And the most terrible problem - hair loss - vinegar is able to cope quite harmless. So why miss such a chance? Let's take a few recipes for service.

Apple cider vinegar can be successfully used for rubbing the scalp, combing hair. Even conventional rinsing is able to create very real miracles - firstly, it is very effectively removes residues of beauty of hair, it leads to normal PH balance of the scalp, regenerates the hair structure, restores smoothness and shine. But let's look in more detail the existing recipes.

 apple cider vinegar

Hair masks

Masks for hair with apple cider vinegar is very, very effective. They clearly are struggling with hair loss, dandruff and pruritus. And there are masks for oily and dry hair - you're sure to pick up the best for themselves. So, let's begin?

  • The mask is designed for dry hair

To prepare this mask you will need one egg yolk, one teaspoon of castor oil and one tablespoon of apple cider vinegar. All components carefully mix - you should get a homogeneous mass. An hour before shampooing rub the mixture thoroughly into the skin, the top cover with a plastic bag and wrap a towel. An hour later, rinse with shampoo, most preferably children, designed for the youngest children. This mask is worth doing at least twice a week for three months. But the result will be noticeable after the first procedure.

  • Mask from hair breakage

Many women are familiar with the problem of how brittle hair. Particularly relevant this problem during pregnancy. Incidentally, the following recipe in pregnancy is completely safe. However, from this scourge can be eliminated by using the following masks. For its preparation you need one teaspoon of honey, a tablespoon of apple cider vinegar and nonfat yogurt, three cloves of garlic, small onion. Grate the onion on a fine grater, squeeze the garlic, mix well with vinegar, yogurt and honey.

The resulting mass is put on hair, cover them with plastic wrap and wrap a towel. Leave the mask by approximately 40 minutes, then thoroughly rinse under running water without using shampoo. Then rinse hair with vinegar - a rate of 1 to 10. This measure will help you get rid of the smell of onions and garlic. These masks should be done in a day, for a month. The result did not take long.

  • The mask gives the hair shine

Remember advertising begins with the words "Your hair has become dull .."? Well, not necessarily immediately run to the store for expensive cosmetology means, the effectiveness of which, incidentally, is a big question. Try the following mask. For its preparation you will need one medium-sized apple, one egg yolk and three tablespoons of apple cider vinegar. Apple grate and how to combine all the ingredients and apply the resulting mask over the entire length of hair. After 15 minutes, rinse your hair thoroughly with running water.

  • Mask anti-dandruff

Strictly speaking, in order to get rid of dandruff, a mask and as such is not necessary. Just 10 minutes before every hair wash thoroughly rubbed into the skin pure apple cider vinegar.

  • Peeling