how to get rid of sweating of palms


  • Lifestyle sick person
  • Traditional recipes for the treatment of hyperhidrosis of palms

There are many problems that can very annoying person. And the number of such troubles is excessive sweating and handprints. Those people, who knows firsthand about this issue, trying to find an answer to the question of how to get rid of sweating of palms. It would seem particularly worrying this phenomenon should not cause, as they do not pose any threat to human health.

That may be true, but with some very significant amendments. Firstly, it is a psychological factor. Agree, touching the damp and cold palm is a very unpleasant feeling. And so there is a lot of complexes, a person becomes extremely difficult to communicate with people, because in most cases, completely avoid tactile contact is not possible.

Secondly, in some cases, sweating of palms is evidence of various diseases, sometimes quite serious. And that is why it is very important when a sweating of palms, seek medical advice from your doctor. He will lead a survey to identify the disease, if any, and if necessary, appropriate treatment.

The reasons for which the sweating palms can be increased, there is quite a lot. We will list only the main ones, are the most common:

  • Genetic factors. Unfortunately, this tendency is inherited.
  • Chronic fatigue syndrome, constant stress, strong emotions.
  • Various types of disorders of the central nervous system.
  • Endocrine diseases and other diseases that lead to the disruption of hormonal rights.
  • Wrong lifestyle and poor nutrition.

As you can see, the reasons are many, and independently determine precisely the one that takes place in each case, it is very difficult. But for the doctor, this problem does not present much difficulty.

 Sweating palms

Lifestyle sick person

If you want to get rid of sweating hands, you first need to pay particularly close attention to their way of life.

  • Daily regime

First, arrange your daily routine. Remember that an adult should sleep at least 8 hours a day, and at night. So we have to give up the late-togethers with friends and nights on the Internet. By the way, normalization of sleep is very positive impact on the entire human body.

  • Chronic Fatigue Syndrome

In the event that a person faced with such a problem, such as chronic fatigue, you must immediately consult a doctor who will prescribe the necessary treatment. Very often, people dismiss this condition except that it deserves attention. And a very good reason - chronic fatigue can lead to a variety of serious pathologies.

  • Stressful situations

In most cases, stressful situations cause excessive sweating palms. So try to minimize all possible stress and negative emotions - and your nervous system is not slow to tell you "thank you".

  • Diet

Notice what you eat. Try to minimize the consumption of spicy, spicy food and all kinds of spices. These substances introduced into the body can not only lead to increased sweating, and inflammation of the sweat glands.

 remedy for sweating of palms

Traditional recipes for the treatment of hyperhidrosis of palms

So we come to the main issue - the methods for elimination of sweating of palms. Very often, people try to get rid of sweating of palms using deodorants, believing that it will help solve the problem. However, no effect will be - at best, be able to momentarily mask the perspiration. That is why it is not necessary to engage in disguise sweat - you need to troubleshoot a problem.

This can be done using some traditional recipes, which in most cases are very, very effective. These methods are safe and have no side effects. The only thing to note - this is the fact that the person had no allergic reactions to any of the components of the recipe.

  • Oak bark

In the bark of oak have special extracts, which are very effective in reducing the sweating palms. To do this, you need to prepare the following means. In an enamel bowl, place two tablespoons of chopped oak bark. Boil a glass of milk and pour bark. Insist need at least two hours, then strain it with the help of gauze fabric.

Before going to bed, heat another glass of water mixed with infusion of oak bark and how to steam the hands of at least half an hour. Rinse your hands under running water and dry thoroughly. Oak bark greatly reduces perspiration and milk soften and protect the skin. The same procedure should be carried out at least once a day. A duration of treatment should be at least ten days.

  • Apple vinegar

One of the most common and effective means for the treatment of hyperhidrosis of hands - is apple cider vinegar. The tool is very simple - make acetic bath at the rate of five tablespoons of vinegar to 0, 5 liters of hot water. Tray should last at least half an hour. As it cools sure to add hot water. At the end be sure to rinse your hands under running water, apply any moisturizer.

Vinegar is very effective in suppressing the activity of sweat glands - just a week of sweating such procedures will be over. But you can not stop the treatment - it should last at least one month. Otherwise sweating very quickly come back.

  • Saline

If sweating palms started recently, or it is not too strong, you can try the most ordinary saline solution. To do this, you must make a hot salt bath - two tablespoons a large salt at 0, 5 liters of water. Duration of the bath - 20 minutes, after which the need to thoroughly rinse the hands under running water. The course of treatment - not less than 10 days.

  • Tea leaves of black tea

Some people argue that it is not less effective, and baths with a strong brew of black tea. Preparing it as follows. Five tablespoons of tea leaves of black tea Pour one liter of boiling water, let stand for an hour. You can then strain the infusion - on request. Dip your hands in the tub, about 30 minutes. Then he let his hands to dry naturally without wiping. It is best to do this procedure at night. The duration of this treatment - at least 14 days.

  • Birch leaves

To prepare the following recipes you will need two tablespoons of dried birch leaves, one glass of vodka and a glass container with a lid - the best bottle. Birch leaves carefully chop, put in a bottle and pour the vodka. Put to infuse in the cold dark place - for example, in the refrigerator. Insist is necessary within 10 days, occasionally shaking the container.

Get the infusion should be wiped his hands as often as possible, but at least three times a day. Sweating significantly reduced on the third day, but the treatment should not be stopped. It should last for 21 days. After the first procedure, make sure the reaction of the skin - there should be no redness and burning. If such events occur, it means that your skin is too sensitive and the method of treatment does not suit you.

  • Healing ointment on the basis of glycerol

If sweating of palms is very strong and can get rid of it fails, you can try a more radical means - healing ointment. For its preparation you will need two tablespoons of glycerine, the juice of one fresh lemon, one tablespoon of alcohol. All the ingredients mix thoroughly - you should get a homogeneous mass. Place it in a glass jar and store in the refrigerator only.

This ointment should be applied to dry wiped hands after each wash, but not less than 4 times per day. Most often, people noted a significant improvement in a week. But to consolidate the results need to continue treatment for at least one month. If necessary, after a week's break, the treatment can be repeated.

  • Treatment Cream on the basis of medicinal herbs

Another very effective means of sweating of palms - a healing cream on the basis of medicinal herbs. To cook it you need plantain, pharmacy chamomile, calendula and Dandelion, in equal proportions. One tablespoon of herb mixture put in a thermos, pour one cup of boiling water and leave for a day. Then strain the infusion using a gauze cloth.

Melt in a water bath of 50 g of any fat - such as pork or chicken, add the one tablespoon of castor oil and honey. Then thoroughly mix the resulting mixture with herbal extract - you should get a homogeneous mass. Place it in a glass jar with a lid. Keep the cream must be exclusively in the refrigerator, so that it has not lost its healing properties.

Apply this cream is needed on freshly washed and wiped dry with your hands at least twice a day. Duration of treatment - at least 10 days. If necessary, after a week's break, the treatment can be repeated. Please note - this tool is contraindicated people who suffer from allergic reactions to honey and other bee products.

And let your palm will always be dry!

 How to get rid of sweating of palms? Simple Tips

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