sweating of the feet Treatment


  • General recommendations in the Athlete's Foot
  • Traditional methods of treatment of Athlete's Foot

Excessive sweating feet - a very, very unpleasant phenomenon, which can "poison" the life of any person. Constantly wet socks, foul odor, undressed somewhere - for example, at a party - the whole problem. Someone resigns himself to this problem, someone - had unsuccessfully looking for ways to treat it. But in fact, if you have a sweating of feet, treatment exists. And treatment quite effective. And it is not necessary for it to use expensive and not always safe procedures - such as Botox injections.

Traditional methods of treatment to help normalize the functioning of sweat glands even in the most difficult cases. The main thing you need to do - your desire. And systematically - if you remember about the necessity of a particular procedure a couple of times a week, you do not have the desired result will be achieved.

General recommendations in the Athlete's Foot

And one very important detail - from the treatment, remember to observe a number of rules. Their adherence to accelerate recovery at times. Otherwise you can waste the time and effort - the legs will continue to sweat strongly. So:

  • Personal care

Feet should always be clean. Even if you come home exhausted and you think that the most that you have the strength - it crawl to the sofa, be sure to check out the bath, wash your feet. Otherwise, apart from excessive sweating, you may encounter more and foot fungus. By the way - always carefully wipe their feet dry, because moisture - a popular cause of fungal diseases.

  • The correct choice of hosiery

Look in your closet. Surely you have a lot of socks. And how many of them cotton? As a rule, a little bit. More often than socks made of synthetic materials, and about the notorious nylon socks and podsledniki not be forgotten. And these socks create a very unfavorable climate and provoke sweating.

  • The choice of footwear

The same goes for shoes. Unfortunately, the quality shoes made of natural materials, is quite expensive. And so more and more people are buying cheaper models that do not allow the foot to "breathe". And very quickly begin to pay for such savings - the feet start to sweat more and more. So try not to save on shoes and buy only qualitative - it is this reason sweating occurs most often.

We can not say a few words about athletic shoes. In recent years, more and more sports shoes used for other purposes - for daily wear. But it is intended only for short-term wear - during sports. So - no matter what you do not have high quality and expensive shoes - try not to wear them for longer than two hours. Otherwise, increased sweating, sooner or later will be your constant companion.

 sweating of the feet

Traditional methods of treatment of Athlete's Foot

Traditional methods of treatment of excessive sweating of the feet usually helps to get rid of sweating as soon as possible. Of course, in strict adherence to the procedures and techniques of their regular use.

  • Birch buds

One of the most effective tools to help in the most severe cases - a alcoholate birch buds. Preparing it as follows: in a glass bowl, place five tablespoons of birch buds, cover with 0, 4 liters of vodka and set to infuse for 10 days in the refrigerator. Do not forget to periodically shake the bottle.

The resulting alcohol tincture of birch buds put on a cotton pad and carefully wipe the soles of the feet. Do not forget the skin between the toes - wipe it carefully. The same procedure should be carried out at least three times a day. The duration of treatment - 14 days. Typically, relief occurs after two or three treatments. But treatment can not stop - otherwise sweating very quickly come back.

  • Tray of oak

Oak bark - a real panacea for Athlete's Foot. The cure is to do foot baths. Prepare a decoction of oak bark - Place in an enamel pan three tablespoons of chopped oak bark, pour half a liter of water, bring to a boil. Then reduce the heat and simmer for 15 - 20 minutes. Allow broth to infuse at least two hours, after which strain using gauze fabric.

Before going to bed wash your feet with soap and water and prepare hot foot bath, you want to add a decoction of oak bark at a ratio of 1 to 1. The duration of treatment - not less than 10 procedures. Do not interrupt treatment ahead of time to avoid relapse. In conjunction with the trays do not forget the daily processing shoes. Clean shoes clean with a cotton pad soaked in boric acid.

If sweating feet are very strong, you can try a different tray. In an enamel saucepan put two tablespoons of chopped oak bark, pour a liter of milk, bring to a boil, and reduce heat, simmer for about 30 minutes. Then strain the resulting broth using gauze cloth, add 1 cup of hot water and steam the legs properly. Incidentally, such a recipe is very good and with sweating hands.

  • Boric acid

If you have no time to mess around baths and sweating heavily plagued by autumn, you can try to resort to using boric acid powder. Several sachets pour into a bowl, immerse the legs slightly potopchites of boric acid - make sure that she got in the gaps between the fingers. Wear cotton socks and go to bed. Only 10 such procedures will help to get rid of excessive sweating for about six months.

  • Egg mixture

Another very good way to treat hyperhidrosis both legs and hands - this egg-oil mixture. You will need one egg and one tablespoon of any vegetable oil - Mix and whip them. As a result, you should get a homogeneous mixture, which is necessary before going to bed to put on your feet or hands. After 10 minutes, the mixture is dry, wear cotton gloves or socks and leave overnight. The course of treatment - at least 10 days.

  • Trays with beer

Another bath of sweating feet and hands - a tray of beer. Heat 2 liters of water, add 0, 5 liters of any beer. Tray ready - its duration must be at least 10 minutes. To conduct such baths should be once a day, preferably at bedtime. The course of treatment - 21 days. If necessary, treatment can be continued for a month.

  • Packs of soda

Another very affordable and effective in helping normalize sweating feet - this is the most common baking soda. To do this, prepare a solution of soda - one tablespoon of baking soda to one cup of warm water. Dampen a solution gauze and attach to the legs. Do not forget about the skin between the fingers - it was she who sweats the most. Leave compress for an hour and then wash the feet plenty of cool water.

The first few days of the time you can compress feel not strong burning and tingling - this is a normal process, indicating that the treatment is successful. Duration of the course - 14 days. If necessary, a week it can be repeated. Although, as a rule, one course lasts an average of 6 months - your feet will stay dry under any circumstances.

  • Broth oats

A very powerful way of sweating - a decoction of oats. It is prepared as follows: Place in an enamel pot cup oats, pour one liter of water and bring to a boil. Cover the pan with a lid, reduce the heat and simmer for one hour. Then turn off the heat, wrap the pan with warm towel and leave to infuse for three hours.

The broth is ready - you can start treatment. Before going to bed, after will wash his feet, heat a liter of water, add a liter of the whole volume of the resulting broth and steam the legs for 30 minutes. Carefully wipe, cotton socks sprinkle half a teaspoon of mustard and put them on the night. In just two days the smell will disappear after three - in times decreased sweating. But the end of treatment in any case can not be - it should last at least 14 days. Otherwise, the problem comes back very quickly.

  • Apple vinegar

Do not forget about the apple cider vinegar, which not only eliminates the odor, but also the normal sweating. For the treatment of hyperhidrosis are two ways - preferably simultaneously. In the morning and in the afternoon it is necessary to wipe the soles and the skin between the toes with a cotton pad soaked in apple cider vinegar.

And for the night make a foot bath - warm up one liter of water, add half a cup of apple cider vinegar and steam the legs for 20 minutes. Do not rub - let them dry naturally. Duration of treatment - 21 days. If necessary, the treatment can be repeated.

  • Willow bark

If in addition to sweating unpleasant smell annoys particularly strong, it is best to use the infusion of willow bark. Place in a glass bowl five tablespoons of finely ground willow bark. Can be used as a fresh bark and dried - it can be purchased at the pharmacy. Fill the crust with two glasses of cold water, leave to infuse for a day.

Strain the infusion. Boil a liter of water and mix with the infusion. In such a bath steam the legs for 20 minutes, then wipe dry. It is best to carry out a similar procedure just before bedtime. The very next day after the first bath smell will disappear almost completely. And just a week sweating will disappear without a trace. The duration of treatment - not less than 10 days. It is recommended to repeat this treatment at least twice a year.

  • Lemon juice

This recipe is - a kind of "first aid". Often, it is not recommended to use - only in special cases. The recipe is very simple - squeeze the juice of one lemon, soak a cotton ball in it and thoroughly clean the soles and the skin between the toes. This procedure will save you from sweating for 12 hours.

Sometimes people are trying in this way to treat sweating. But this is not worth - the lemon juice very dry skin. As a result, instead of having to cure hyperhidrosis of the feet, can make severe irritation. Therefore, use it only in extreme cases, for example, on the eve of an important event.

As you can see, excessive sweating feet - not such a tragedy. Curing it is realistic, it would be the desire and patience. On average, the treatment of Athlete's Foot takes about two weeks. And dry your feet are guaranteed!

 Athlete's Foot: Treatment

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