what to do with heartburn


  • Causes of heartburn
  • General recommendations for heartburn
  • Heartburn Treatment
  • Emergency measures for heartburn
  • Treatment of heartburn folk recipes

Heartburn - a phenomenon familiar to a lot of people of all ages. And despite the fact that in itself heartburn a serious threat to human health is not to tolerate it very few people under force. Because heartburn is able to deprive the rest and sleep, no less than, for example, a tooth unwell.

People describe heartburn as a strong burning sensation in the chest and throat. And there is a feeling of inflammatory processes affecting the esophageal mucosa. And this is the inflammatory process, in turn, develops due to the regular casting of stomach contents into the esophagus. Because of the gastric juice include hydrochloric acid, has a strong irritating effect on the mucosa of the esophagus, which is in contrast to the gastric mucosa, has no protection.

Causes of heartburn

As they say, no smoke without fire. And there is no reason for heartburn. To this phenomenon has evolved, it should be precipitating factors. These factors include:

  • The diet of the sick person

If you are surprised to encounter heartburn, just remember what you ate that day. The leading cause of heartburn is by far the wrong food. Most often provoke heartburn fatty, fried foods, prayers and smoked products, sausages, sweets, especially chocolate, coffee and soft drinks. Try to remove them from their menus and heartburn certainly will not bother you much less. And at the time of treatment of heartburn them have completely abandoned.

  • Diseases of the digestive tract

The second frequency common causes of heartburn - is the presence of gastrointestinal disease such as peptic ulcer or duodenal ulcer and gastritis. Moreover gastritis both with elevated levels of gastric acid and decreased.

  • Genetic predisposition

In that case the valve located between the stomach and esophagus, weakened casting of stomach contents into the esophagus is almost inevitable. In medicine, this phenomenon is known as gastroesophageal reflux. In this case, as a rule, heartburn makes itself felt even in childhood. In addition, if the child goes to bed as soon as the field of food, he may start vomiting.

General recommendations for heartburn

If such an attack as heartburn, and caught you, remember to follow a few simple rules, without which any treatment would be useless heartburn:

  • Human Nutrition

Firstly, immediately try to completely eliminate from their menu, all of the above products. Secondly, your diet should be fractional. Portions should be small and the interval between meals - not more than 2, 5 hours. As a rule, this measure is largely helps to get rid of heartburn. In addition, postprandial not go at least 30 minutes. And do not dine later than two hours before bedtime.

  • Bed

Ideally, the head of the bed should be slightly elevated. Do not rush into a furniture shop - you can just put a pillow under the blanket, rolled roller.

  • Bad habits

Try to completely give up smoking and drinking alcoholic beverages. They have a very strong irritant effect on the mucous membrane of the stomach and esophagus. Or, if you really abandon them you can not, reduce the amount of consumption to the minimum possible.

 severe heartburn to do

Heartburn Treatment

So, what is heartburn and why it appears, we understand. Let's now talk about how to deal with heartburn. Of course, you first need to see a doctor, gastroenterologist, to exclude the presence of diseases of the gastrointestinal tract. To do this, the doctor will conduct the necessary investigation and, if necessary, appropriate treatment.

Most often used to treat heartburn antacids - pharmacologic agents, coating esophageal mucosa. They relieve inflammation and prevent re-irritation of the esophagus with hydrochloric acid, which is part of the gastric juice.

In that case, if the evaluation shows that excessively high levels of human gastric acidity, it can be assigned to products, this is the level drops. But in any case it is not necessary to take any whatever medication on their own without a doctor's prescription, as if they are not familiar touted, and that would not read advertisements.

Emergency measures for heartburn

Most often, people familiar with heartburn to the kitchen for baking soda. Of course, such a tool will bring you a temporary phenomenon. However, cure heartburn so you will not succeed. Of course, it is understood by all. But what if no strength to endure heartburn right now? In such cases, you can resort to traditional medicine. All of these tools are fast enough. However, remember that some of them are not the best way affects the condition of the stomach, so do not abuse them.

  • The soda solution

This tool has long been used in the case of heartburn was particularly strong. Dissolve half a cup of warm oxen third of a teaspoon of baking soda, mix thoroughly and drink in one gulp. Heartburn will disappear within a few seconds. But the holy place is never empty, and heartburn to replace a minute later would come belching - the result of a chemical reaction in your stomach. Doctors in such funds are extremely negative, believing that it provokes the development of gastritis, and at times stomach ulcers.

  • activated carbon

This means emergency is the most gentle for your stomach. For him, you will need 10 tablets of activated charcoal and a half cups of milk. Tablets crush and dissolve in a slightly warmed milk. The resulting solution was drink in one gulp. Of course, he did not act as quickly as soda solution - minutes through 30. But damage to the stomach and is practically absent.

  • Sunflower oil

Felt the first "bells" begins heartburn? Immediately go to the kitchen and take a tablespoon of any vegetable oil. Just a 3 - 5 minutes, the heartburn stop annoying you. However, remember that sunflower oil has even a slight, but still a laxative effect.

  • The root of sweet flag

If you have on hand will be the root of sweet flag, then it can help to eliminate the heartburn attack. It's enough to chew on for a minute small piece of sweet flag root, and then wash it down with half a glass of water. Usually, heartburn disappears fairly quickly and that day has not returned back.

 what to do if heartburn

Treatment of heartburn folk recipes

And in order to heartburn did not return again and again, it is necessary to treat it. Moreover, for the treatment of heartburn, you can successfully use the recipes of traditional medicine. They are perfectly safe, have no side effects and can even be used to treat pregnant women and children. The only thing you should pay attention - this is the fact that the man did not have an allergic reaction to a particular component.

  • Potato juice

Raw potato juice perfectly removes heartburn. And, besides, it can be used for the treatment of gastritis and gastric ulcer. The treatment itself is very simple - in the morning on an empty stomach, the sick person should drink half a glass of freshly squeezed potato juice. In no case do not cook the juice for the future - in just 20 minutes, he completely loses its beneficial properties. The duration of this course of treatment - not less than 10 days. Of course, the heartburn will disappear sooner. But if you stop treatment, it is very quick to reassert itself.

  • A decoction of licorice root

Place in an enamel pan 10 g of crushed licorice root and 2 teaspoons dried chopped orange peel. Pour half a liter of water, bring to a boil and reduce heat. Simmer for 20 minutes, then cover and wrap a towel. Decoction should insist 3:00.

Then strain the broth using a gauze cloth, pour into a glass jar, add two tablespoons of any of honey and mix thoroughly. Receive funds sick person must take in the morning on an empty stomach, half glass. The duration of treatment - 14 days.

  • Herbal

For the preparation of the following tools, you will need half a teaspoon of plantain leaves, marjoram, marshmallow root, the fruit of cumin. Herbal mixture put in an enamel pan, pour two cups of water and simmer to a boil. Turn off the heat, cover the pan with a lid and leave for a day nataivatsya.

The resulting broth sick person should take one tablespoon before each meal, at least five times a day. The duration of treatment - 10 days. In the same case, if the appearance of heartburn provoked gastritis, treatment should last 21 days.

  • Flax seeds

The infusion of flax seeds can cope with even the most severe heartburn. Put in a thermos two tablespoons of flax seed, pour ½ cup of boiling water, leave to infuse for 4 hours. After this infusion of flax seed strain using gauze cloth and immediately drink. It is advisable to do so before going to bed.

Do not cook infusion for the future - it must always be fresh. Otherwise, its curative effect is much weaker. The relief he feels after the first application. A full course of treatment should last two weeks.

  • A decoction of chamomile pharmacy

Camomile very effectively relieves inflammation of the esophageal mucosa, and thus eliminates heartburn. For the treatment used a decoction of chamomile: in an enamel container put 5 tablespoons of dried chamomile blossoms, fill it with one liter of water and bring to a boil. Cook for 10 minutes, then cool and strain, add a tablespoon of any of honey. Take a decoction of chamomile is necessary twice a day - morning and evening. Duration of treatment - at least 14 days.

Of course, heartburn - the phenomenon is extremely unpleasant. But if you do not grieve, and know exactly what to do with heartburn, deal with it very real. Be healthy!

 What to do with heartburn?

We advise to check: What will help heartburn