I tortured heartburn? Well, we hasten to reassure you - you are not alone, and this problem is haunted by so many people. However, this is easier on you, of course, will not. It is therefore necessary to take measures that will help get rid of heartburn. And the sooner you do, the easier it will be to win heartburn.
How much time and effort takes you struggle with heartburn, depends on all sorts of factors - how much time you annoying heartburn, how intense it is, how often, and, most importantly, what are the causes of its development. In these matters, we will understand, and in this article. But be sure to remember that all of this information in any case can not substitute for a visit to the doctor-gastroenterologist.
Causes of heartburn
In order to successfully get rid of heartburn, it is important to understand the reason for its occurrence. In some cases, this is just a characteristic of an organism, and in others - heartburn indicates the presence of a disease. The most common causes of the following:
Diseases of the stomach
Gastritis, stomach ulcer, especially at high acidity of the stomach, in most cases, lead to the development of acid reflux. The most important treatment for heartburn in this case consists in reducing gastric acidity.
Light Valve
Some people found this physiological feature is too weak valve that separates the stomach and esophagus. If the valve is weak, the gastric juice is almost smoothly penetrates into the esophagus, causing its irritation and, respectively, heartburn.
Gestation
Too many women for the first time faced with heartburn during pregnancy is. The reason is very simple - all hormones relax the smooth muscles of the body, including valve weaken. And for a longer period props stomach uterus, which is an additional factor for the development of heartburn.
"Ambulance" heartburn
When heartburn starts, I want to get rid of it at any cost. That's why we offer you some recipes that can be used as a means of first aid. They are effective, but do not forget - it is not a cure, but a temporary measure.
Raw peas
Stir in a cup two tablespoons of peas, pour boiling water and let steam out for about three hours. You feel that begins heartburn? Start chewing peas - two or three peas every five minutes. About half an hour heartburn retreat. Remaining steamed peas can be stored for about a week, but only in a refrigerator.
Vegetable juices
Raw potatoes, cabbage, cucumber - squeeze the juice from 100 grams of any vegetable you liked and drink in one gulp, always with a glass of cool water. After about 15 minutes, the heartburn retreat. However, in its place may come another attack - flatulence. But there's nothing you can do about it - as they say, of two evils choose the lesser need.
Eggshell
If you are often tormented by heartburn, always keep in readiness powdered eggshells. Preparing it simply - ignited in the pan two tablespoons of the egg shell, and then grind in a coffee grinder to a powder. It begins heartburn - just eat half a teaspoon of powder and wash down with water. By the way, some people makes powder from crushed chalk - take note.
Salt
In some cases, one can get rid of heartburn by means of the usual salts. Once you feel the approach of heartburn immediately rassosite a few grains of salt, salt swallow saliva. After about two or three minutes, you will feel like heartburn recedes. However, it works only half the time - sometimes there may be a totally opposite effect. Therefore, observe your reactions to see if this is the way to.
Cool water
It is often possible to get rid of heartburn ... using cool clean water. Drink a few sips - and the high probability that the heartburn will disappear without a trace. If at first you do not help - try experimenting with the water temperature. Someone helps more cold water, and someone on the contrary, warm. However, the effect of this short-term funds - about two to three hours of heartburn will return.
Heartburn Treatment
If you do not want to have to deal with heartburn should seek help from a doctor, a gastroenterologist. Firstly, only he can reliably determine the cause of which has led to the development of acid reflux. And secondly, will choose the best course of treatment. In addition, you can resort to the popular recipes, which will greatly facilitate your struggle with heartburn. But do not forget to talk to your doctor.
The grains of oats
Oats - a loyal ally in the fight against heartburn. And preparing a lifesaver very simple - pour a tablespoon of oat-half cup of cool boiled water and leave overnight. In the morning and slowly chew thoroughly soaked oat grains. Treatment should last no less than three months - about a year and you do not think about heartburn.
Buckwheat
Red-hot frying pan, sauté five tablespoons of buckwheat in a way that it has acquired a brown shade. Then skip the rump through a meat grinder and put the resulting powder in a sealed container. Every morning on an empty stomach, 15 minutes before breakfast, eat half a teaspoon. Relief comes after two days, but the treatment does not stop - it should last at least one month.
Potato juice
If you have some spare time, you can try to get rid of heartburn with the help of potato juice. Every morning, press the three tablespoons of juice and drink it together with a glass of cool clean water. After a week, increase the amount of juice by half - and continue to drink it three weeks. A month later, the heartburn will go into oblivion.
Simple rules
In order to get rid of heartburn as quickly as possible, remember to follow a few simple but very important rules. Otherwise, the risk is high that all your efforts will go down the drain. So:
Eating
You strictly forbidden to overeat! Nutrition should be a fraction - small portions, as well as a break between meals. Overeating is largely provokes heartburn, and the figure does not reflect the most favorable way.
Supine
Pay attention to how you sleep - head of the bed should be slightly raised. Make it not so difficult - sheet under the mattress cushion of blankets or books under the legs of the bed. Incidentally, it is not recommended to go in the first 30 minutes after a meal - this will reduce the likelihood of developing heartburn at times.
clothing
You may be surprised, but very strong bouts of heartburn can occur due to too tight or pressing on the belly clothes. So try to avoid such models, especially after meals.
If you follow the advice of your doctor, take responsibility for the process of treatment and follow all the rules, very soon you will have no reason to complain about the fact that you have tortured heartburn again. Be healthy!
We recommend that read: Heartburn: Causes, treatment
Orthopedics provides diagnosis, treatment and prevention of diseases of the musculoskeletal system. They are divided into three sub-categories - diseases of the muscles, joints and spine. The most common ones are:
myalgia;
myositis;
osteochondrosis;
intervertebral hernia;
scoliosis;
rachischisis;
rachischisis;
arthritis;
osteoarthritis.
All these diseases cause a violation of the motor function and are accompanied by pain, and because of this many patients is very difficult to get yourself to the clinic. Currently, many private medical institutions in the city of Saint-Petersburg next services on call doctor at home.
Orthopedic doctor will come to you at the right time for you. There he will be able to provide advice, diagnostic and medical help. According to the collected data specialist will determine the disease. However, this may be necessary, and additional studies, such as ultrasound of the joints, x-ray, magnetic resonance imaging, a puncture. Some of these surveys also can be done in a homelike atmosphere. The doctor will offer modern methods of treatment and poderёt individual rehabilitation program. Some orthopedic diseases require wearing a special corset, the doctor also will give advice and on this occasion.
For the treatment of orthopedic diseases physiotherapy is widely used, such as electrophoresis, DENAS therapy, laser therapy, intra-tissue electrical stimulation (VTES), myostimulation, physiotherapy and so on
. Another very effective method of orthopedic diseases recognized acupuncture
. All these procedures are useful by themselves and have a general strengthening effect on the organism
. Experts recommend the use of several treatments at once, in order to achieve maximum effect and reduce the impact on the body of drugs
. In the treatment of orthopedic diseases nature is widely practiced by the use of various types of massage
. Now most of the same procedures can be performed at home by agreeing in advance with your doctor or other specialist physiotherapist conducting sessions
. It is convenient, practical and does not make you wait in queues clinics
.
In St. Petersburg the service "home visits" provides a multi-medical center "Meditsentr." To a specialist came to the house, you should fill out a special form on the site by a physician stating your symptoms and address or contact by phone directly.
