brush your teeth with soda


  • Bleaching traditional methods: a risk is justified?
  • How to brush your teeth with homemade pastas?
  • How to prevent the yellowing?

White smile spotless - every girl's dream. But to become the owner of such beauty can afford one. Whitening laser or chemical means - not a cheap pleasure. In the professional clinic the fair sex have to leave more than one hundred rubles, to at least one step closer to the ideal. Therefore, those who have such procedures can not afford it, try to use the popular recipes beauty. Unfortunately, women forget that such experiments are always fraught with hidden threat.

Baking soda - the most popular material with which the girls are trying to bring the teeth in order. This is not surprising, since the sodium bicarbonate in the house almost every housewife. And to prepare special mixes do not have to spend a lot of time and effort.

Bleaching traditional methods: a risk is justified?

Before you brush your teeth with baking soda, be sure to weigh the pros and cons. After all, in most cases, free cheese is only in a mousetrap. Perhaps a little better save up money and go to a specialist than to eliminate the effects of self-treatment.


  1. High-performance

    Sometimes a lack of cleaning soda to get rid of the old plaque, which can not cope with ordinary toothpaste. Before an important meeting or appointment is enough to rub teeth prepared mixture. And the rest of the day you will shine snow-white smile. Perhaps this is why this method of whitening is so popular.

  2. The cheapness and availability

    Sodium bicarbonate is sold in shops and supermarkets. Bundle costs five to ten times less expensive special bleaching pastes, gels, strips and similar products. And that's not to mention the visit to the dentist. In addition, the fair sex is not enough baking soda to one hundred times.

  3. The ability to perform the procedure at home

    Not all women have the opportunity to highlight a few hours visit to the clinic. To whiten teeth, will have to undergo a pre-inspection, repair the teeth, make a full cleaning. At home, you can remove the yellow plaque in just ten minutes.

Pay attention! Use soda alone or mixed with a paste can be no more than once per week. Otherwise, you can severely damage the enamel. Do not risk your health. Caries - is the least in this case, waiting for the girls, eager to quick results.


  1. Short-term outcome

    It is not necessary to hope that one day to whiten your teeth, you no longer have to resort to such procedures. The positive effect after the application of soda keeps the maximum a couple of days. Then again the enamel begins to turn yellow, it appears on the plaque and education.

  2. Damage to enamel

    Perhaps it is - one of the biggest pitfalls with which you have to face after the second or third cleaning. The fine particles during friction pulverized enamel, it is left for scratches and cracks. Due to this, the teeth become more sensitive to temperature changes. Hot and cold food for the next five days can cause severe acute pain.

  3. Allergies

    Sodium bicarbonate is used not only harmful but also dangerous to health. Some of the ladies in the baking soda may be allergic. As a result, in the sky, tongue, lips and gums may appear rash. Due to the irritation may be burning, itching or pain. It is also not uncommon for bleeding gums.

Contraindications: who is not worth the risk

Harmful use not only soda, and hydrogen peroxide, activated carbon, fly ash, the citric acid. Tooth whitening is strictly prohibited girls who have serious diseases such as periodontal disease, dental caries, pulpitis, gingivitis, etc. Do not use substances such individuals with sensitive, damaged or very fine enamel. To refuse such dangerous experiments have and if you wear braces, have accrued teeth, is the crown or filling. Otherwise, you can damage the artificial material.

 teeth cleaned soda

How to brush your teeth with homemade pastas?

There are quite a large number of ways of how to clean teeth at home using sodium bicarbonate. If you do not have the time and desire to tinker with complex recipes, baking soda can be used in dry form, without impurities and additives. However, a concentrated solution would be more effective and efficient.

For bleaching, you will need either a manual toothbrush, which you use constantly, or cotton swab. Dip the tip into the solution or powder, you can start to brush the problem areas. Upon completion, rinse the mouth with plenty of water or herb tea. Brew best chamomile, oak bark, yarrow. To reduce the harmfulness of soda, once a week, add it to the paste, rather than use a pure form.

Cooking toothpaste with their hands

  1. A strong

    If you do not want to wait long for the results, this option can be very useful approach. The only thing you should not use this popular recipe for beauty more than once or twice a month. So you need to prepare: baking soda, regular toothpaste, table salt, hydrogen peroxide.

    Combine all ingredients in equal proportions, until a homogeneous consistency mass. Apply a small amount of paste on your teeth and leave for two minutes. If particularly dirty, it is recommended to rub lightly brush the enamel or folded in several layers of cheesecloth. After a specified time, rinse your mouth. Note swallow it means in any case it is impossible! Otherwise, you can get poisoned.

  2. Eucalyptus paste

    To reduce the impact of aggressive bleaching agents, be sure to add in a mixture of neutralizing any ingredients. But despite the less traumatic, such pastes without harm to health can be used once a week. Practically the efficiency is not affected.

    If you are prone to gum disease, can be prepared following means. To do this you need: food salt (shallow, you can iodized) - 1 tsp. Baking soda - 1 tsp olive oil - 2 tsp powder, eucalyptus leaves - 1 tsp

    Heat the oil to room temperature, add the necessary components, and Put the mixture into a glass container. Keep whitening toothpaste is recommended in a dry, cool, dark place, out of reach of pets and children.

  3. Dentifrice

    If you are concerned about not only the yellow plaque, but also stone, a soda to combat the problem will not be enough. But do not rush to extremes. In some cases, if the enamel is weak, you can simply lose teeth. So before you go to such risks, it is necessary to think carefully weigh all the risks and consult a dentist.

Highly effective cleaning paste the following. For its preparation you need white clay (sold in pharmacies) - 50 g, chalk - 45 g baking soda - 20-25 g, the essential oils of peppermint and tea tree (to mitigate) - 10 drops. Mix all ingredients and use like toothpaste, but no more than twice a week.

A solution of baking soda (3-4 teaspoons to a pint of water) will help you get rid of the remnants of food, inflammation and gum abscess. It is recommended to rinse your mouth with every one and a half to two hours to complete improvement. Note, the fluid should be at room temperature. Use hot or cold mixture is very harmful to teeth, as you may aggravate the situation.

 whether it is possible to brush your teeth with soda

How to prevent the yellowing?

Brushing your teeth with soda, even once a week is incredibly bad. Therefore, you should take all measures to ensure that such procedure had to be repeated as infrequently as possible. Most interesting is that in some cases, the fair sex is enough just to get rid of bad habits. And, of course, is necessary to ensure proper care and not to neglect the trip to the dentist.

Causes of plaque

  • Tobacco

Smoking - is one of the main causes of yellow plaque on the teeth of the girls. Try to reduce the amount of nicotine consumed to a minimum. However, if you find it difficult to give up tobacco cigarettes after each rinse your mouth with a special solution.

  • Food and beverages

And natural and artificial coloring are equally bad for the state of the enamel. Instead of coffee and black tea, for example, better drink green. It invigorates pretty good, plus leaves no traces on the teeth. Bright candy bars and should be replaced with dried fruits, honey or condensed milk. Wine and other alcoholic beverages colored try at all excluded from the diet.

  • Medications

Before you drink this or that pill, be sure to read the summary and read the instructions. Antibiotics, antidepressants and other drugs can affect the color of teeth, even in unborn children. So be careful especially if you are in a position or are breastfeeding.

  • Injuries and diseases

Sudden dimness of enamel indicates any serious diseases, up to infection. If you notice that the color has changed a lot and became a grayish-brown, immediately contact your doctor. It is not necessary to delay the visit, if you accidentally injure a tooth or split a piece of it. Otherwise, the damaged area will decay over time.

Learn to care for your teeth

The fact that the teeth should be cleaned morning and evening, even children know. However, many often forget about how much this procedure should last. Often, in the manipulation of the brush spent about a minute, no more. As a result, almost no plaque is removed and simply pounded. Keep in mind once and for all at all about all it should take at least three minutes (ideally - 5).

But the benefits of a special thread, unfortunately aware of unity. Many people in this country still believe floss waste of money. In fact, this device helps get rid of food stuck between teeth. Otherwise, the residues will rot. However, try not to use wooden toothpicks, if you do not want to break off a piece of gum or scratch the enamel.

Also, do not forget to use mouthwashes. It is not necessary to buy an expensive tool in the store, if you can cook at home. A decoction of chamomile, nettle, oak bark, green hour, a solution of baking soda - all of which help to maintain the whiteness of the enamel and the health of your teeth.

 Brushing your teeth with soda can, but carefully

We strongly recommend to read: How to whiten your teeth at home soda