Since ancient times, people have to give the hair a special magical significance. Biblical Samson was defeated when the Philistines, having learned from his beloved woman Delilah, that the power of the hero lies in his hair shorn him.
Since little changed. The strength of the modern woman, her charm is also largely dependent on the length and condition of hair. Fashion at the long strands spread among the stronger sex, so the question of how to grow hair fast, relevant to all without exception.
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What affects the condition of the hair
To have beautiful thick hair, you need to take care of the hair received the necessary power, both outside and inside. The set of measures for hair care for their rapid growth includes a special menu, mask, massage, use special shampoos, conditioners, balsams, etc.
What a person eats has a direct effect on his hair.
If you have problems with the hair due to the diet, health, age, the adverse effects of the external environment, improper care of the hair.
How should eat to have beautiful hair and ensure their rapid growth?
First of all to deal with the existing problems.
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Causes of hair problems
Loss of hair and slow regrowth indicate a lack of vitamins and essential trace elements: zinc, and iron. If, moreover, there is early graying, we can safely say that the body is experiencing a shortage of zinc. In the presence of these problems should be included into the diet products containing these substances.
The best sources of zinc are considered oysters, bran, liver, yeast, cheese, durum, pumpkin seeds, nuts, milk.
The champion on the content of iron is meat. They are rich in fish, unprocessed cereals, onions, potatoes.
Copper is found in liver, shrimp, peanuts, hazelnuts, pasta, oatmeal, beans.
It is important to ensure the supply of protein in sufficient quantity. They are the basic building blocks of hair. Most proteins in animal products: meat, milk and products made of it. Protein-rich legumes, soy and nuts. Given an order to grow long magnificent hair, do not forget about this miracle product, as linseed oil. Receiving just one tablespoon of flax oil a day guaranteed to improve the growth and condition of the hair, the skin's appearance. The secret lies in the contents of a large amount of polyunsaturated fatty acids Omega-3, Omega-6 and Omega-9, which effectively nourish the scalp and stimulate hair growth significantly strengthen them and give shine and elasticity.
Too oily or dry skin also negatively affects the rate of hair growth.
To eliminate the excess fat is necessary to give up fried, fatty foods, eat lean meats and low-fat dairy products and use special means to care for this type of hair.
If dry skin is necessary to include in the diet of foods containing sulfur and copper: shrimp, calamari, zucchini, cucumbers, egg yolk, onions, asparagus, garlic. You must also provide the body with polyunsaturated fatty acids. They are rich in fatty fish (salmon, tuna, herring), avocados, olives, nuts, olive oil and flaxseed oil. In addition, you should drink as much as possible standard and mineral water.
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Terms hair care
Take care of proper nutrition in parallel should follow certain rules:
First of all, you need to purchase a massage comb as possible wider. It will need to comb hair every night in different directions, by at least 20-30 minutes. The procedure improves local circulation, irritate hair follicles, encouraging strong growth hair.
During otraschivaniya hair should be as little as possible and use a hair dryer to give up coloring. If this is not possible, you should at least apply paint only the roots.
Hair must be protected from the cold, which leads to a spasm of blood vessels, suspension growth and hair loss. In the winter season is sure to be wearing a hat.
They must wash when dirty suitable for this type of shampoo. The water temperature should be comfortable. At the end of "dressing" You can rinse your hair with cold water: this procedure activates the bulb and leads to faster hair growth.
Great stimulating effect enforces darsonvalya. The device provides low electricity charges, which activate metabolic processes, blood circulation in the skin and lead to faster hair growth.
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The best mask for hair
How to grow your hair with the help of cosmetic procedures?
In addition to these measures is imperative to use special nourishing mask annoying bulb and nourishes the skin of the head necessary substances.
Mask based on mustard. To be mixed in equal parts of mustard powder and hot water (20 g), add egg yolk, 2 tablespoons burdock, castor or olive oil and some sugar. The composition is applied to the roots of the hair, avoiding the tips, wrapped head (first cellophane, then a towel) and leave for half an hour. Rinse best neutral shampoo.
Castor oil mixed with honey (1 tbsp. Spoon), egg and juice of 1 onion. Apply to the hair roots. For a better absorption of masks used in the composition of the oil can be preheated in a water bath.
Cinnamon mask made from a teaspoon of cinnamon 10 drops of essential oil of it, a tablespoon of honey and the same amount of oil, macadamia. The mixture is left on the hair from 30 to 40 minut.Effekt stunning composition: the hair starts to grow actively, become soft and flexible, and they pose a seductive aroma.
You can cook and clay-cinnamic mask. Clay is better to choose a blue or green. The proportion of the composition is as follows: 2 pieces of clay, 1 part cinnamon. For greater effectiveness of the procedure, you can add red pepper.
Excellent results can be achieved with pepper and honey. To one teaspoon ground red pepper should be added to 4 parts honey. Leave on for half an hour. How long to keep the composition can not be because he has a very strong burning effect.
Well proven mask Dimexidum - indicated for the treatment of burns. Its effect is to increase the permeability of cell membranes. Adding this tool to masks promotes better absorption of compounds in the hair roots.
One of the most popular recipes - Mix 2 dessert spoons Dimexidum with 2 teaspoons of vitamin A, the same amount of vitamin E (oil solutions), add a little lemon juice.
An integrated approach to hair care and a healthy lifestyle will soon lead to the realization of the dream of every woman - the possession of a long thick hair.
Contents:
To go curls?
Men's haircuts: that true?
How can I hide the shortcomings of using a haircut?
What is suitable for round and elongated face?
Modern hairstyle on long hair is a great variety, they are very attractive, can visually remove many of the shortcomings of the face and the hair itself. With the stage, for example, it can even be thin and sparse hair turn into a luxurious, fluffy hair.
Not be ruled out here and bangs. They can be straight, oblique, jagged, asymmetrical, and not very thick. For any type of entity chosen its fringe, which helps to give hair completeness and more effective appearance.
Simple women's haircuts for long hair without bangs suit almost everyone. You can make a parting in the middle or to the side, do leave hair straight or screwed in curlers. Depending on the type of person who left the strands hang freely on the sides and back, lift up, clean the ears. It is because of such hair can create the most intricate and unusual hairstyles. But the elongated shape of the face should still prefer the haircut with bangs that can visually make the face look proportionate.
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To go curls?
Women's haircuts for long hair that curl, usually performed as a cascade. This makes it easier curls and volume. But caring for a haircut is quite complex, it must constantly be laid to look nice and neat. Experts advise to seek the help of a professional installation, which provides an excellent appearance for a long time. You just need to properly dry and comb your hair.
If the shape of the face is round, then such hairstyles recommended a smaller curls are good for the other large ringlets rings.
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Men's haircuts: that true?
No less relevant these haircuts for men. They allow you to completely change the image, giving it a romantic, masculinity, elegance or enthusiasm. Today options such cuts become more urgent, but also the requirements for their choice, high performance and care.
The most popular type is a haircut with textured ends. Effectively this option will look at wavy and straight hair, you can use an oblique bangs.
For a man who chooses such options of long hairstyles, you must immediately weigh the "pros" and "cons", as for such hair needs constant care. Not just a haircut, have each time to dry properly and put locks on that not every representative of the stronger sex have the patience. As a rule, men do like hairstyles or the rate of laying using the wizard, or remain more conservative and prefer the classic short.
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How can I hide the shortcomings of using a haircut?
Long locks are different from others in that they can be used to simulate a variety of styling. Basic haircut may be the same, but it is possible to apply backcombing bangs, curls upward rise, coloring the hair ends in a different shade. All of these techniques are able to completely change the appearance of the hair. But it is equally effective in the long curls hairstyle for the visual correction of facial imperfections.
For fine hair it is best to apply the kinds of cuts that can give your hair more volume and opulence. It uses hair as a long ladder or stairs, locks and you can tighten up the inside, creating an additional amount. For the daring, flirtatious way you can tighten up the tips of the strands out to leave any loose curls on the sides, raising the bulk of the hair at the top of the back.
These hairstyles are ideal for thin and sparse strands, they can make a person more proportional and young. Wide and very round faces are slightly elongated and elegant, narrow - more proportionate.
For similar haircuts requires constant care, as unwashed strands will only aggravate the situation, the person is old and creating the impression of fine and thinning hair.
Ragged and oblique haircut
Ragged types of haircuts today is very relevant, they differ bold features, give the face more expressive, individuality, can be used to mask facial imperfections.
The essence of such cuts is that the hair ends are cut at an angle with a razor. It creates an unusual impression that simply locks are broken, but in certain places. It is best suited for this hairstyle is very thick and luxuriant hair, but thin it is not recommended, as it will look very "poor". To highlight individual emphases, experts recommend the ragged ends of her hair painted in a contrasting color, for example, red, gray, red tones.
Skew types of hairstyles for long hair are best suited young girls, emphasizing the advantageous tender face.
They are recommended for every face shape. Even a very broad forehead can be hidden with the help of a beautiful oblique bangs and strands on the sides of the face. But we must remember that these hairstyles require constant styling and attention, if you do not take care of them, the hair will look sloppy and unattractive. Much attention is paid to the oblique bangs, which should be given the right direction. It is best to consult with a stylist who will give the necessary guidance not only for installation, and hair care products.
Long bob as a universal option
Good grooming and such as square, which is unfairly considered only hairstyle for short hair. Long quads great fit for almost any type of face and hair color. It is a versatile option that is ideal for home, work or leisure, this hairstyle will look stylish even during the reception. The advantage of a penalty is that it is easy to pack, enough for about 15 minutes to look great. For fine long hair is the best option, as they are immediately visually thicker.
Long bob can be left not only direct but also to curl. Will it be large or small curls, depending on the type of entity. But the best thing to do is not very small wave, but simply twist locks rings, fix them at the neck, which will provide luxurious flowing waves that will look great with straight bangs.
This long version of the square to hide many of the shortcomings of the face. This is one of the few hairstyles that is suitable for almost everyone. To draw attention to your eyes, you can make a thick, smooth bangs to the level of the eyebrows. Milled bangs make the face more feminine and soft, oblique and graded able to make you a lot younger, more attractive.
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What is suitable for round and elongated face?
For a round or elongated face, it is important to choose the right hairstyle to visually eliminate the shortcomings. For the first option to choose the best hairstyle where the hair can be combed back or up, without a bang or with bangs that are combed to one side. On each side is better to leave large ringlets.
You can make and the most simple, but no less spectacular hairstyle - straight long hair, a cascade of arbitrary length, at which the ears are closed. In this case, it may present a bang, both short and long. If you have a soft flowing curls, the distinctive feathers at the ends decorate any bangs will give the face elegance.
For a round face is not recommended to choose a very thick straight bangs with one level, they are only visually enlarges the face, making it even rounder.
For a long face with prominent chin and broad forehead choose a hairstyle more complex as to make the face of proportionality in this case is very difficult. Then come to the aid wavy hair, which can form with conventional rollers. On each side of the strand should go big with good volume, but do parted hair or lift up is not necessary. The best option is a side parting, asymmetrical, in the form of a zigzag.
Haircuts can give any woman more feminine and soft. But when you select should be guided by face shape, as these are the hairstyles are very capricious, even simple straight hair require proper installation and long wavy tresses for required constant care.
