Sweat glands - "thermostat" of the body, which allows the allocation of water to maintain a constant body temperature. But everything is good in moderation. Many people, especially in the hot summer, faced with the problem of hyperhidrosis - excessive sweating feet. This unpleasant phenomenon weakens the skin and is almost always accompanied by an unpleasant odor. Sweat is composed of 99% water, with which the body stand processed nitrogenous substances, cholesterol, minerals, fatty acids. Athlete's Foot - the cause of odor: due to bacterial digestion of these secretions, oxidation of oxygen. In such conditions, active microbes. By sweating predisposed both men and women.
Causes of Athlete's Foot
Causes of hyperhidrosis can be different:
Illiterate or lack of foot care;
Stress, anxiety;
Most physical activity, intensive work leg muscles;
Closed shoes synthetic socks;
Skin diseases, including fungal, often cause sweating of the feet: the treatment in which case you need to start immediately, so they do not spread throughout the body;
Diseases of the endocrine system may also provoke a strong sweating of the feet;
Malignancies any CNS pathology.
The main rules to get rid of sweating
Fighting Athlete's Foot will be successful only if you adhere to a few simple but essential rules.
Feet need to pay attention at least twice a day. Morning and evening, wash them thoroughly obsushivayut towel. Deodorant - the perfect remedy for Athlete's Foot. Get special deodorant that contains antibacterial and antifungal agents. If this tool does not help to achieve the proper result, then it is necessary to use high-quality antiperspirant, prevents sweat. Remember that to use any antiperspirant can only be washed clean feet.
If the excessive sweating of the feet gives you problems, try to trim shoes carefully. Your shoes should be breathable, and in the hot season is better to give preference to the maximum open shoes. Regularly clean and wash their shoes outside and inside. It recommended daily wash insoles and change them at least once a month. Of course, you need a daily change socks, stockings and tights. If you have excessive sweating feet, the toes of synthetic fabrics - a taboo. You should wear products made of natural light materials.
Cosmetical tools
In order to achieve a positive effect, it is necessary to use a cosmetic antiperspirant daily.
Such drugs today are many. When choosing a specialized makeup, keep in mind that:
All hygiene need to buy in pharmacies and beauty salons, and not on the market;
It is best to stock up on two drugs from the sweating of the feet: for the morning and evening use;
Balms and creams from sweating is recommended to apply before going to bed to night, they absorb into the skin;
For morning procedures are ideal sprays, lotions and liquid talc.
Most of the world's largest cosmetic companies produce a line of foot care. Russian firms are struggling to keep up, so among domestic cosmetics to combat sweating of the feet can be found quite worthy products.
Creams and balms release of "Linda", "Neva Cosmetics", "Freedom." The famous series "Black Pearl" has recently appeared a cream-balm "Cross" warming of the cooling gel for legs and antiperspirant cream "Deo-control." It should be noted that "Deo-control" has a prolonged effect. This tool is applied once a week after swimming on dry feet. After this short procedure, your feet will be "protected" by the sweat during the week.
The collection "Green Mama" can be bought deodorant and antiperspirant cream scrub. Brand "Grandma's Pharmacy" offers the following medications sweating: scrub, shower gel and deodorant cream.
We recommend that you use cosmetics line. When buying, pay attention to the instructions. It should be referred to the two main functions: the elimination of excessive sweating of the feet and the prevention of fungal diseases.
When designing anti hyperhidrosis manufacturers lately often include in their composition of essential oils. For example, you can try the novelty of the brand Yves Rocher - lavender oil.
Therapeutic drugs
How to get rid of sweating, if cosmetics are not strong? It is necessary to have recourse to medical preparations. It has proven Formidron. It can be used for a long time. Side effects - redness - occur rarely. But eating it all happened, the use of the drug should be discontinued.
Another good option - Borozin. He is not only an effective means of sweating, but also cures fungal diseases in the early stages. Therefore, the appearance of cracks in the skin of the foot, the first symptoms of the fungus, go to the pharmacy for Borozin. Deodorizing effect of this tool will help you get rid of one more "companion" of the problem - a specific smell.
One of the most effective drugs for hyperhidrosis is considered Drisol. Its therapeutic effect is based on the blockage of the sweat pores. It is therefore not necessary to abuse the frequent use of this drug. There is a fairly high risk of allergic reactions.
Means for footwear
It should be treated as the sweating feet, and monitor the state of his shoes. I would like to draw the attention on the media in the form of powder and deodorant spray for shoes. They handled the inner surface of the shoe. It is recommended to handle the new, just bought the shoes to achieve the best effect. Good reviews deserved long-acting "Five days."
If you have a strong sweating of the feet, it is not superfluous to wearing deodorant insoles that absorb water and odors. For example, you can purchase insoles "stepmen." It is based on cheap insole cardboard, processed natural substances that prevent the growth of bacteria. Cardboard top coated with a layer of cotton fabric. These insoles have to dry every day at room temperature.
Additional funds from the sweating of the feet - high-quality insoles German company for the production of orthopedic footwear Sholl.
Drionik
When Athlete's Foot Treatment can be carried out using a special apparatus - Drionika. The method is based on electrophoresis, i.e. to the skin of a weak electric current. Electrotok inhibits the action of the sweat glands, so after cycle procedures sweating really reduced. What is this wonderful device? It is a plastic tub in which you want to pour plain water and lower leg.
The instrument is switched on for half an hour. You'll be amazed at how this will reduce the sweating of the feet at first glance a simple apparatus. After two weeks of daily use Drionika sweating stops for 5-6 weeks, and then starts again renewed. It is therefore necessary to carry out repeated treatment sessions, which already require much less time.
Botox
How to remove the sweating of the feet for a long time? Unfortunately, the universal remedy is not invented, but today is the most durable and best remedy for sweating Botox is considered. Why is that? The fact that Botox prevents the passage of nerve impulses to the sweat glands. Thus iron is not damaged, and sweating is reduced. The effect of this treatment lasts from 6 to 8 months and then have to re-do the procedure. The cost of Botox injections is acceptable, so let it alone can practically every person with an average income.
Folk remedies for Athlete's Foot
Folk remedies for Athlete's Foot can be as effective as drugs or cosmetics. The most popular folk methods - a foot bath.
Oak bark
Oak bark from sweating helps very efficiently. Preparation: 2 tablespoons of oak bark and 1 tablespoon of willow bark filled with 1, 5 liters of water, boil for 10 minutes on low heat. The resulting broth is filtered, cooled, it dropped to 15.20 feet minutes. The effectiveness of the bath of oak bark will increase, if you do it regularly every day or every other day. Before the procedure, be sure to wash your feet with soap and water.
Horsetail
Another vannochka- leaf bottlebrush. Recipe: 4 tablespoons of crushed leaves of horsetail pour 1 liter of boiling water and cook for 5 minutes. After that, the broth is filtered and poured into the basin again diluted with 1 liter of water. Put in a tub feet for 20 minutes.
Salvia
The high efficiency of the bath of sage. Prepare it simple: half a cup of chopped herbs pour 1 liter of boiling water, then infused under the lid for 5-7 minutes. The broth is necessary to drain and cool slightly. Treatment time - 20 minutes, it is advisable to carry out her daily.
Salt
How to deal with sweaty feet with just a salt? Giving Directions recipe: Pour into a bowl 2 liters of water, dilute it in 3 tablespoons of sea salt or regular, lower legs in the solution for 20 minutes. This tray will be useful after each washing of the feet.
Blueberries
Folk remedies used as a medicinal properties of herbs and berries. An example of this - tub of blueberries or strawberries. By the way, she helps to get rid of the smell. Preparation: 2 tablespoons of berries and blueberry leaves (strawberry) welded in a liter of boiling water and infuse for 20 minutes under the lid. Then the broth is filtered and diluted with a liter of water in a sink legs. The treatment lasts half an hour.
Rosehip
Tray from the hips will show you how to cure sweating of the feet. To do this, take half a cup of berries or leaves of wild rose, pour 1 liter of water and simmer for 10 minutes over low heat. Let the broth a little infusion, then strain it and dilute another 2 liters of water. Dip your feet in a warm bath for 10-15
We hope, with our tips you will find for themselves the most effective way to treat sweating feet. Beautiful legs without odor - is the pride of every woman. Take care of their health!
