salad with squid and mushrooms


  • Squid salad with mushrooms and sesame seeds
  • Squid salad, cabbage and mushrooms
  • Chicken salad with squid and mushrooms
  • Rice salad with prawns and squid
  • "The Tsar's joy" - salad with squid and red caviar

Squids have only recently become "inhabitants" of our culinary dishes, but have already gained great popularity among connoisseurs of the "sea" dishes. It so happened that our hostess initially disapproving and wary of anything new. Agree, when we first see in supermarket refrigerators, frozen squid carcass, and no one comes to the head, they can be so tasty and healthy. But it is enough to try once well cooked squid to your heart subdued this inhabitant of the deep sea.

Kalmarovoe meat has high nutritional value for the human body. This pantry amino acids, vitamins and minerals, Kalmar just in huge quantities contains iodine, phosphorus and taurine, which displays the body of excess cholesterol. Its meat keeps a large supply of vitamins B and C, as well as potassium and iron, calcium and manganese. Kalmarovoe meat is excellent for the children's menu, because the content of lysine and arginine makes it indispensable for the beneficial power of kids of all ages.

Residents of different countries for a long time have learned to really create a variety of dishes of squid, in the Russian latitudes popular cooking different types of dietary product: it boiled, fried and baked, hover, doing dishes in the microwave oven. Squid can be jerk, dry, smoke, salting, pickling and canning, and in any form, it will retain its delicate flavor.

Squid cooked a variety of cold appetizers, salads, meatballs and burgers, hot dishes and soups. Good sandwiches with squids, it will perfectly fit into your recipe risotto, pasta or sushi! Kalmar is combined with mushrooms, vegetables, seaweed, fruits, poultry, nuts and herbs. Make any sauce to it, you will fully enjoy the rich taste of its tender meat. We offer several kinds of salads prepared with squid, mushrooms and other ingredients for the connoisseurs of fine rich taste of this product.

Squid salad with mushrooms and sesame seeds

Kalmarovoe meat product is a dietary protein, has a higher nutritive value, and there are relatively few calories (total 100 kcal per 100 gram product). Thus, squid salad will not affect your figure, and only saturate the body with nutrients and vitamins.


  • Kalmar - 3 pieces
  • Fresh oyster mushrooms - 0, 5 kg
  • Chinese cabbage with green leaves - 1 piece
  • One onions
  • Green - 1 bunch
  • Grains tablespoon sesame
  • 3 tablespoons olive oil
  • Lemon - 1 pc
  • Spices and salt is added, based on your own taste

Cooking method:

Carcasses of squid need to defrost and rinse under running water. Then you start cutting: through an incision in the head and take out the insides of a chord, scalded with boiling water, and the meat easily shoot a film. Clean the squid a must. We also offer to start frying mushrooms. So they get a tasty and juicy, you need washed and towel-dried mushrooms cut into strips and send on a hot frying pan, cook over a fairly high heat with the lid on for 5-10 minutes, remove the lid, screw the heat to medium position, add the already chopped onions and needs another for 15 minutes. Do not forget that mushrooms need a good salt and pepper.

Green leaves of Chinese cabbage cut into squares, add the squid and mushrooms. All components mix thoroughly. Drizzle with lemon juice, add olive oil to your taste salt and pepper. At the end decorate your salad of squid with mushrooms with sesame seeds. You can serve the dish on the table - Enjoy your meal!

 Squid salad with mushrooms

Squid salad, cabbage and mushrooms

This unique clam meat is organically combined with all kinds of mushrooms. The squid salad with mushrooms, add the herbs, Korean, and you feel like it will taste oriental spicy and interesting. The dish is perfect for those who are fasting, or for those who adhere to a low-calorie diet.


  • Kalmar - 4 pieces
  • 1 jar of canned mushrooms
  • Half a kilo of cabbage
  • 1 carrot
  • Garlic - 4 cloves
  • 4 tablespoons olive oil
  • Korean herbs and spices for salad - 1 tsp
  • Spices, salt and sugar - only on your taste

Cooking method:

Carcasses of squid to cut, wash and immerse in boiling water for 2-3 minutes. But before that, in the water, add the peppercorns and bay leaf. Remember that you can not digest squid, otherwise the meat will become tough. If this should happen, continue to cook a whole bird for about 30 minutes. Kalmar decrease in volume and size, but again become soft.

Mushrooms strain from the brine and cut into small slices. Wash the cabbage, divide by the leaves and cut into cubes. Carrots grate. In a separate container, mix the olive oil with Korean spices, sugar and salt. Soak your salad with this mixture. Let sit in a cool place. Vegetables need time to marinated in a spicy filling. Half an hour later the salad is ready to feed!

Chicken salad with squid and mushrooms

You are looking for an easy and extremely tasty dish? This salad with calamari and fried mushrooms has the potential to become your favorite. All guests will be pleasantly surprised by the choice of components and their combination and refined taste of the dishes.


For the salad:

  • Squid - 2 pieces
  • Fresh mushrooms - 200 grams
  • Chicken fillet - 300 grams
  • Chinese cabbage - 1 piece
  • 4 tomatoes

For the sauce:

  • 4 tablespoons olive oil
  • One lemon
  • A bunch of young green onions
  • Soy sauce - 2 teaspoons
  • Add salt to your taste

Cooking method:

Chicken salad is required for this boiled. The chicken is boiled in salted water, do not forget to add the bay leaf. Then cooled fillets on a plate and cut into strips, after sending a large salad bowl. Boiled squid slice as well - straws. Tomatoes should be washed and cut into beautiful mugs. Wash mushrooms, if necessary, clean, divide into quarters and fry in a pan in 2 stages (over high heat, then - on average) for a drop of olive oil in combination with soy sauce. Fry the mushrooms in total should be no more than 10 minutes.

Beijing cabbage finely chop and send to the other ingredients. Salad mix well. Continue to cook the sauce: it in a separate bowl, combine olive oil, the juice of half a lemon, soy sauce and salt. Finely chop green onions, put down his knife a little, so he let the juice, add to the sauce and stir. Generously season with your salad dressing and let it soak - one hour in the refrigerator should be sufficient. So dish your guests will be satisfied.

 delicious salad with squid and mushrooms

Rice salad with prawns and squid

Fast, tasty and nutritious - that's the slogan of any modern housewife wants not only to reduce the time spent in the kitchen, but at the same time to please family members and guests with new, fresh ideas. We offer to touch the world of new tastes and experiences with a salad of squid. A shrimp will be a worthy addition it!

For the salad:

  • Squid - 2 pieces
  • Long grain rice - 3-4 tablespoons
  • Frozen shrimp - 300 grams
  • Canned green peas - 1 Bank
  • Mushrooms, canned - Bank 1
  • Lettuce - 1 bunch
  • Egg - 3 pieces
  • Herbs (dill) - 1 bunch
  • Low-fat mayonnaise - 100 grams
  • Salt, spices - to taste

Cooking method:

Squid boil in lightly salted water for 2-3 minutes literally, it does not allow them to digest. Remove from boiling water - let them cool down and dry off - cut into strips. Shrimp boil in plenty of water with salt. If you bought a ready-made frozen shrimp, you only need to defrost them simply by holding on the desk or in cold water. Clean them, leaving only the meat.

Boil the rice in a large volume of water, so it was crumbly. Boiled eggs cut into cubes. Mushrooms can take any. Mushrooms, mushrooms, boletus and chanterelles best accentuate this dish. Mushroom Cut each into several parts, not smaller. Decant the liquid with green peas and add it to the other salad ingredients.

All components mix in a deep bowl, and well, season with light mayonnaise, salt, sprinkle with seasonings. Now, it remains the case for a nice feed: a large salad bowl Put the lettuce leaves on them - kalmarno-shrimp mixture on top of the dish garnish with a sprig of dill. Everything is ready, you can invite relatives to the table.

 Squid salad with mushrooms recipe

"The Tsar's joy" - salad with squid and red caviar

Squid meal is considered to be aristocrats. We offer a recipe one more festive salad with squid and caviar, which will decorate your birthday or anniversary, banquet or dinner party. It will cheer up, and surprise guests during a party. In any case, it will not go unnoticed at the festive table, and you're sure in a good surprise this recipe its guests.

For the salad:

  • Kalmar - 3 pieces
  • 3-4 eggs
  • Crab sticks - 1 package (300 grams)
  • Red caviar - 1 jar (180 grams)
  • Mushrooms, canned - Bank 1
  • Herbs (dill, parsley) - 1 bunch
  • Mayonnaise Olive - 100 grams
  • Salt and spices - to your taste

Cooking method:

Salad considered fast to prepare, because when you create it is only necessary to carefully follow the process of cooking squid that they get soft and gentle. The rest of the products are ready-to-eat, they just need to cut, so you finish it quickly.

So, squid dip in boiling water, boil for a few minutes, then remove from the water and a little bit cool. Cut into cubes. Boiled eggs are clean and also cut. Crab sticks chop finely and not better circles. Mushrooms take canned or pickled, offers classic and affordable option - boletus. Rinse them under water, divide each Mushroom half and send the rest of the ingredients.

All components are thoroughly mixed in a salad bowl, not sparing the sauce, season with mayonnaise, then add the spicy red caviar and neatly mix again. Leave some eggs for decoration. This salad is best served personally in kremanke previously adorned each bowl with a sprig of dill and a few grains of caviar. Salad "Royal joy" for you and your guests ready! Get amazing!

Kalmar - a unique protein product, which also may be a component as a main dish, side dish and salad or. In any dish, he can be the "main character", and create a good background in the background, but do not doubt that he always retain its delicious taste. From it you can prepare not only salads everyday, but aristocratic and savory dishes, trying that your guests and friends for a long time to secure for you the title of skilled and clever hostess. Enjoy your meal!

 Salad with squid and mushrooms: fantasy "sea" theme

We recommend that read: Onion Salad Recipe