the causes of baldness in women


  • Causes of hair loss
  • We are launching a campaign to save the hair
  • Eat right
  • The best vitamin complexes

Intensive hair loss can make a person miserable. Especially if this person - woman. Women are prone to baldness as men. But if the bald man - a piquant and even fashionable, the bald woman - it's awful. So lovely ladies struggling to keep their hairstyles more intensively. First, a good mocking over their hair all sorts of colors and irons, they do everything to save them. And usually win.
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Causes of hair loss

The loss of a hundred hairs a day is natural, do not panic about this. But if you look terrible in the morning on the pillow strewn hair, if you're afraid to wash my hair, comb, life can turn into a nightmare.

The main reason for the loss of head of hair is considered to be improper or inadequate nutrition, lack of beneficial vitamins and other nutrients in our body.

Essential vitamins as a whole body, and hair follicles, otherwise they will not be able to produce healthy and beautiful curls.

From what has affected our hair? Stress, lack of sleep and exhaustion, neglect, poor environment, smoking, alcohol - factors that trigger hair loss. They add genetic and hormonal causes. Hormonal changes occur during pregnancy, after birth, during puberty and menopause. It was during these periods in women observed the deterioration of the hair.

 vitamins to strengthen hair growth
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We are launching a campaign to save the hair

Campaign against hair loss carry complex. First, we eat right, include in your diet the foods that contain vitamins and minerals. Second, attend to their health, give up smoking and alcohol, play sports. Third, changing lifestyles, longer sleep, walk calmly react to problems. This carefully caring for her head, making all sorts of masks and massage.
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Eat right

Start rehabilitation and treatment of hair to be a change in diet. It is necessary to include vitamins in their natural form. There is a list of foods rich in vitamins, which will help solve the problem. Your diet should include:

Vitamin A - gives curls shine, elasticity, renews its structure. Sources of vitamin - carrots, citrus fruits, apricots, eggs, cheese, butter, cottage cheese, liver, rose hips, buckthorn.

B group vitamins BB PP - regulate oiliness of the scalp, make hair fluffy, voluminous. The source of this group of vitamins - peaches, apricots, broccoli, eggs, Buriak, mushrooms, strawberries, banana, nuts, bran, brewer's yeast.

Vitamin C - helps the body in the absorption of iron, activates hair growth. Sources of vitamin - pear, black currant, plum, citrus fruit, kiwi fruit, sauerkraut, peppers.

Vitamin E - strengthens, protects and nourishes the follicles, improves blood circulation of the scalp. Sources of vitamin - sunflower seeds, cereals, vegetable oil, peas, green vegetables and nuts.

Also not forget minerals such as iron, sulfur, calcium, zinc, iodine, silicon, magnesium, selenium, phosphorus.

 vitamins in products for the strengthening and growth of hair
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The best vitamin complexes

However, a healthy diet is not always able to solve the problem of a lack of vitamins. Not all vitamins from food is well absorbed by the body. Bring your head in the order may be due to special vitamin complexes against hair loss. Appreciation trichologists give the following drugs:

  1. "Pantovigar" very effective in the non-hormonal causes of hair loss. Available in a yellow capsule. It contains medical yeast, calcium teamin, cystine and paraminobenzoynuyu acid.
  2. «Perfect" - very popular multivitamin complex with the addition of iron, iodine, magnesium, copper and plant components (Echinacea and burdock). Beneficial effect on the hair, skin and nails. Also available in capsule form. After his admission to the hair back the lost luster.
  3. "Revalid" - contributes to the improvement of the structure of each filaments, reduces brittleness, increases the resistance to the external environment and mechanical damage (dyeing, perming). Eliminates dandruff, itchy scalp. It contains wheat germ extract, linoleic acid, and vitamins D, A, E. Available in a gelatin capsule.
  4. "Merz" is used against hair loss with a shortage of vitamins and iron. Available in the form of special pills. Vitamins A, B, C, D, E, yeast extract and iron.
  5. "Vitrum Beauty" - normalizes metabolism, eliminates toxins from the body, acts as an antioxidant. Available in the form of coated tablets. It contains all of the vitamins A, C, E, minerals, amino acids and other biologically active substances.

There are other drugs acting against hair loss, such as "Aurita», «Inneov», «Complivit" etc.

But do not self-medicate. If you want to get a positive result, it is necessary to consult with experts. When choosing and buying anti-hair loss checks whether it includes essential vitamins. You can not take several medications at the same time. Between courses the reception take a break in 2 months.

Judging by the reviews and research, some of the drugs against hair loss can cause stomach pain, allergic reactions. Therefore, they should be consumed during meals.

If you include in your diet all healthy foods, take vitamins, the body will be improved, strengthened immune system, and as a result in the fight against baldness, your curls again become healthy and beautiful.

 Disrespect to the hair leads to baldness

 hairstyles for short hair


  • The main factors influencing the choice of hairstyles for short hair
  • Casual styling

Hairstyles for short hair - very stylish and fashionable.

Owners hairstyles short length can easily be transformed every day, not just at the grand event. In contrast to the long, short curls light enough so they will not interfere with, besides a simple way to help throw age. Depending on the situation, you can choose the style that is needed. For example, combed back hair styles are suitable for business style, tousled strands stranded curlers, curling irons give the appearance of highlights during a visit or explore the city.

 styling for short haircuts
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The main factors influencing the choice of hairstyles for short hair

When choosing hairstyles for short hair, it is important to pay attention to certain factors:

  • Lifestyle;
  • age;
  • make-up;
  • preferences in clothing.

It is also an important role played by the structure of hair, their features. For hair of different types and different lengths should be maintained in different ways. At the moment there are different hairstyles, which will become a natural ornament of each woman. And depending on the type of installation even one and the same shearing will look differently. Beautiful hairstyle for short hair can be easily transformed from romantic to business, club or daily, and all of these options are very fashionable.

Hair short length of many men associated with sexuality. Sometimes, holders of short haircuts publicly display feminine, even the intimate parts of the body: neck line or a graceful neck. Simple Trendy hairstyles are somewhat correct appearance defects or emphasize dignity.

For short hair needs constant care, because they can not be the tail of the braid, but the result looks great. Having on hand the necessary styling products on the basis of a haircut there are easy ways to make a beautiful hairdo hair short length.

 hairstyles for short hair
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Casual styling

It turns out that it is not necessary to spend a lot of effort for the construction of everyday hairstyles for short hair.

  • Locks should be divided side parting, and then curled on curlers. Curls should be put hairdryer and fix varnish.
  • Apply a little gel or foam, lift the roots, beat his hands and fix the paint.

Thus, you can easily create simple but beautiful hairstyles for short hair. The easiest way to curl the strands short length - is to use curling irons, and some locks can be identified with wax. You can also try another option - to cover the strands of mousse, then pulled back. In the back of the head to comb locks tucked out. These types of packings are very simple in styling and fashion, their creation will not take much time to make them does not need to be a professional hairdresser or stylist.

By creating some image, you can use a variety of accessories: pins, ribbons, rims, flowers. For example, fancy flowers, artificial pearls are often used to decorate the bride's hair. Sometimes it seems that girls with small long-haired hard to find a wedding option and will suit only simple installation, but it is not. If the hair is thick, you can make packing, creates the illusion of long hair.

To do this you need to collect on the top strand from the back, cheat on curlers and place, and the others pulled back and apply modeling wax. With such a head, any bride will look charming and elegant. Fashion tiara and veil complement the image of the bride. Beautiful long veil to give the elbow laying sophistication.

But do not forget that whatever the hairstyles for short hair, sometimes you need a break from the different styling tools.   It is better sometimes to wash my hair and apply a nourishing mask, and then forget about the hair dryer, dry your own head. Let there be no styling, but the hair will be healthier, because natural hairstyles - it is also stylish.

 The variety of hairstyles for short haircuts