Causes of hair loss


  • What if the hair began to fall?
  • Useful Recipes
  • Interesting facts

Now almost 87% of women and 44% of men face the problem of hair loss. Doctors say that this is not normal, because 30-40 years ago, nobody is complaining. What is the reason hair loss? Of course, experts say that the case in stress, illness, poor nutrition. Some sources says that the cause of hair loss in humans is a bad heredity. At the reception, a doctor may have new reasons. But it is each individual. It is more important to find a method of solving this problem. As a rule, it is not so easy.
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What if the hair began to fall?

So, if you find that the comb is a lot of hair, the urgent need to take action. And the first step is to seek help from a specialist. He will be able to identify the cause, and even give direction to pass all necessary tests. After that, the doctor will give advice and recommendations on how best to treat the process of hair loss. Sometimes there are contraindications to certain treatments. But there is already an expert is obliged to warn. If a person is healthy, you can use shampoos and balms that are sold in stores.

It is worth noting that all shampoos contain sodium sulphate, which damages the hair, leaving them weak and dull. Therefore, an alternative method for the treatment of hair - a low-intensity laser radiation. Sara Wasserbaue (Vasebare Sara), a surgeon from Northern California, says that this method of hair treatment effective enough. However, there are two drawbacks: high cost and radiation treatments. Only 10% of Russia's population are laser radiation, to achieve intensive growth of hair. But in Europe, almost 49% of the population uses this service.

 hair loss treatment
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Useful Recipes

The easiest and most proven method of hair treatment - a traditional medicine. Decoctions, tinctures, salves, home-cooked, affect the process of hair growth is much better. Therefore, it is strongly recommended to learn a few recipes that will be required in the future person if the hair will start to fall. For example, one can not distinguish balm "Fatal lady." Thanks to him, hair loss will decrease by 33, 2%. The recipe is simple and prepares only 6-8 minutes. But the effect is stunning long to please.

Treatment of hair from falling out is now available to everyone!

What we need to do? Firstly, you should buy brandy (preferably Hennessy). Secondly, clove oil and broth roots of burdock (it can be purchased at the pharmacy). In a small bowl pour 1 cup of brandy, onion 5 tablespoons butter and 3 tablespoons of broth roots of burdock. Then it is necessary to mix and let stand for 10-18 minutes. It remains only to the hair, carefully rubbing the roots. But the best head massage with this balm for 7-8 minutes. To hairs shed was less, it is desirable to carry out a systematic procedure to 2 times a month.

On the following recipe of tincture sure many have heard. Means "Volcano" can be made at home in just 4 minutes. You must buy the pods fiery red pepper and vodka. Peppers need to grate, then mix it with vodka (1/3 cup). Insists this should be a balm from 30 minutes to 2 hours. It is best stored in a warm place. After that means you can not wash your hair with shampoo 24 hours. Ingredients should be absorbed into the scalp that was a good result. But it is necessary to know that skin contact such balm may cause irritation or an allergic reaction. Therefore, experts advise to always wear gloves, causing a variety of paints, ointments, creams or balms.

Mask "Chocolate Goddess" also gives a stunning result. Many people like the fact that after this tool is quite nice and delicious smell. After application of the comb 3 will be significantly less hair. How to prepare a quick and easy. It is necessary to buy a yogurt (preferably "White Cloud"), 1 egg, cocoa powder (Don Cacao). Next, you need a cup, where it will be necessary to pour 1 cup of yogurt, then add the egg. The last thing you need to sprinkle cocoa (4 tablespoons). It remains only to mix thoroughly for 1-2 minutes and place in the refrigerator to mask present. The resulting mass must be applied to the roots and the hair ends. It is advisable to do this procedure 4 times a month, the hair stopped falling out.

Against hair loss helps mask "The Little Mermaid." Make it simple, the main thing to have all the necessary ingredients. Namely: nettle (3 tablespoons), hops (2 tablespoons) and 1 egg. Nettles and hops need to pour boiling water, then add the chicken yolk. All mix thoroughly and apply on hair. Keep this mask should be 2-3 hours, and then rinse your hair with shampoo. Your locks immediately acquire a luxurious look. If you do such a mask 1-2 times a week, then a month later not only stop hair fall but also significantly grow by 2-3 cm. So it's worth a try!

 especially the treatment of hair from falling out
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Interesting facts

I would like to highlight the balm "Two doctors", which can be cooked at home. You just buy the dried roots of burdock (available at pharmacy) and calendula flowers. All these herbs have to pour boiling water, then let stand for 5-6 minutes. I wanted to put it on clean hair and head massage for 5-6 minutes. Then, like with the mask 40 minutes, then rinse shampoo. In addition, it is desirable to use a shampoo balm-rinse the hair shine and silkiness purchased

It turns out that even carrots can prevent hair loss. Only here you need out of it properly prepare balm. You have to buy 5-6 pieces imported carrots and turn them into juice using a juicer. Never use the juice, which is sold in stores. Juice sold in boxes, with sugar and other harmful substances that may badly affect the hair. Once the juice is ready, it is necessary to add the burdock oil (2 tablespoons), sour cream (3 teaspoons) and 1 egg yolk. All ingredients should be mixed thoroughly, and let stand for this mass of 3-4 minutes. Then apply a small amount remains in the hair and wait 30 minutes. It remains only to wash out hair shampoo. It is desirable to finally wash your hair with cold water. They will become shiny after drying.

Of course, there are the not all the traditional recipes. There are still quite useful and effective ways to prevent hair loss. But before it is better to consult a specialist and pass all the tests, which are prescribed by a doctor.

 How to cure your hair from falling out?

 Vitamins for hair


  • In what vitamins needed hair?
  • Read more about vitamins
  • The role of good nutrition
  • Complex vitamins
  • A few more tips

For any woman it is very important as it looks. Unlike men, the fairer sex are paying great attention to their appearance. From that looks like hair, it depends very much. Absolutely every girl loves to catch glances from men. Beautiful skin, healthy nails and chic hair - here, perhaps, that is able to attract looks from the outside. Healthy hair depends on how you care for them. Women always spend a lot of time in front of the mirror, performing various manipulations with her hair, experimenting with hairstyles, styling, and so on.. But many people forget that all this can really hurt the hair.

The use of different styling, hair dryers, straightening irons, application ploek - all it harms the health of the hair, making them fragile and unnatural. The procedure for the prevention and treatment should include comprehensive care, the use of natural masks. Mistaken are those who think that shampooing and trimming enough hair to be healthy. This is not so.

Hair, like all over the body as a whole, need vitamins to support growth and strengthening. So, what vitamins needed for hair?

 more beneficial hair mask

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In what vitamins needed hair?

Maintaining the health and beauty of hair should include the use of essential vitamins. As the skin and nails, the hair also require close attention. For example, the hair need vitamins of group B. These include thiamine, riboflavin, pantothenic acid, nicotinic acid, pyridoxine, folic acid, biotin, inositol, cyanocobalamin. These useful items directly responsible for the growth and health of our hair. The lack of these vitamins can cause alopecia (baldness).

No less important for hair vitamin E. It is responsible for the circulation of oxygen in the blood. Besides the fact that it saturates our blood with oxygen, it also supports the immune system. Those who wish to have a beautiful and attractive hair should take care about the use of vitamin E.

Maintaining capillary deals and vitamin C. In addition, he is actively involved in the blood supply. Its use will help prevent baldness. Deficiency of vitamin A can lead to hair loss, because this vitamin is responsible for the body's resistance to various infections and bacteria.

 proper nutrition for healthy hair
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Read more about vitamins

So, what functions are performed each vitamin necessary for our hair?

About B vitamins

Vitamins of the B group are responsible not only for the health and appearance of the skin and nails, but also to maintain the beauty of hair.

For example, vitamin B1 (thiamine) is able to protect our body from stress.

Vitamin B2 (riboflavin) - protects the hair from drying and flaking of the scalp. It is considered a good tool in the fight against depression.

Vitamin B3 (niacin) - not only has a good effect on the skin, but also participates in the pigmentation of hair, improves blood circulation. Early manifestation of gray hair and hair loss may indicate a lack of the vitamin.

Vitamin B5 (pantothenic acid) - has healing properties, eliminates damage to the skin and mucous membranes. Fairly well absorbed by the skin when applied.

Vitamin B6 (pyridoxine) - responsible for the production of serotonin (hormone of happiness), so not for nothing is known as vitamin-antidepressant. Ways to improve appetite, sleep and improve mood. Very useful for scalp, as it prevents the manifestation of dandruff.

Vitamin B8 (Inositol) - strengthens hair and prevents hair loss. This vitamin enhances the effectiveness of vitamin E.

Vitamin B9 (folic acid) - has excellent properties, particularly in combination with cobalamin (B12). It not only promotes hair growth, but also improves the condition of the nervous system produces the appearance of new cells. In combination with vitamin B5 slows down the appearance of gray hair.

Vitamin B12 (cyanocobalamin otherwise) - it is an excellent means to strengthen nails and hair, prevents dandruff, promotes hair growth, providing the oxygen supply to the scalp.

Vitamins A, F, C, E

Equally important to the health of head of hair vitamins are considered to vitamins A, E, F, C.

Vitamin A (retinol) - in combination with beta-carotene is responsible for the growth of hair, their luster and density. Vitamin A is very well protects the hair from UV rays, making them more supple and elastic.

Vitamin F (fatty acids) - involved in maintaining the lipid balance of hair and skin. No wonder it is called the vitamin of youth. For better absorption it is recommended to use in combination with vitamin E.

Vitamin E (tocopherol) - an indispensable tool in the care of long hair. It not only nourishes the scalp but is also a good tool for the prevention of seborrhea. Hair loss could be evidence of a lack of the vitamin.

Vitamin C (ascorbic acid) - responsible for the tone of the capillaries thus preventing the balding process. In addition, Vitamin C helps in the absorption of iron and protects the hair follicles. Dull and brittle hair may indicate a lack of this vitamin.

Other required elements

Positively affect the growth of your hair, to prevent graying and hair loss is able to zinc. Equally important to the health of head of hair is considered to be calcium. For effective results it is better to take in the evening. Make hair stronger, relieve them from breaking the iron will. But to maintain the natural color of your hair and prevent the early appearance of gray hair is capable copper. In combination with iron and zinc, the efficiency of all of these elements increase. For natural hair brightness responsible sulfur. In addition, it prevents breakage and hair, and in combination with amino acids (methionine, cysteine) absorbed better.

 useful vitamins for hair
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The role of good nutrition

In order to ensure that your hair has got attractive appearance, not necessarily to use vitamin complexes, because you can just saturate the body with essential elements, eating correctly. Proper diet, which contains all of the useful elements can strengthen your hair and contribute to their growth and prevent hair loss.

For the body needs the amount of vitamins B and E include in your diet such foods as different nuts (especially hazelnuts), cereal, halva, biscuit, bread, beer (or brewer's yeast), eggs, bran, carrots, sunflower oil , cauliflower. Use of these products is only a positive impact on the health of your hair, the results are sure to please.

By the way, stimulate hair growth and strengthen the immune system is able and vitamin D. Contained it in various products dairy origin in butter in seafood, fish, some herbs (nettles and horsetail).

Equally useful is the biotin (H). Contained in it is beef and pork liver, kidney, heart bull, egg yolks, milk and cheese, tomatoes, unpolished rice, peanuts, mushrooms, apples, oranges, bananas, melons, potatoes, fresh onions, beets.

A must-have for the body it is protein. An excellent source of protein, in addition to liver and brewer's yeast, is lecithin. Daily use of it in an amount of 2 tablespoons positive impact on the health of the hair.

Soy protein is a wonderful tool that can help in the fight for strong, beautiful and thick hair. Most in soy contains vitamin A. Now the pharmacy can easily purchase various soy food. They are inexpensive, and the effect of them wonderful.

 complex vitamins
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Complex vitamins

The use of vitamin complexes is considered to be an excellent alternative to receive all the necessary vitamins individually. There is now a huge number of different multivitamins. Sometimes choose something appropriate very difficult. Well proven remedy for hair "Pantovigar." The price of the drug is enough available, but the effect will not take long. This preparation is a complex vitamins, in combination with substances, their enhancers. Trichologists recommend this drug for the treatment of hair. But do not forget that before you start treatment, be sure to consult with your doctor, who will select the right course for you.

Basically multivitamins treatment lasts about two months, after which the reception is stopped, and after a break of one month again repeated. If necessary, a third approach is usually no earlier than six months.

The result of the consumption of useful elements must be visible within a month. Make a final conclusion about solving the problems with the hair can be for about six months.

Now there is a huge amount of professional tools for hair, containing all the necessary vitamins. These include a variety of masks, sprays, serums, shampoos, balms, conditioners, and so on. D. They are mainly produced by entire lines for greater effect. They should be used in combination, combining with each other. For example, with a shampoo and balsam it recommended purchase various oils or in ampoules.

Now increasingly popular liquid vitamins, which are easily available over the counter. They are sold in the form of ampoules, the content of all kinds of oils. They can be used either alone or in combination with other agents, such as masks.

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A few more tips

Without much effort you can prepare yourself useful mask. What is the composition will have a mask - you decide. The components can be garlic, aloe juice, honey, lemon, burdock and castor oil, mustard, vitamins A and E, and so on. D. Very popular egg mask. Enough for her to whip egg yolk, if desired, you can add honey. The resulting mass should be applied to the roots and spread throughout the length. Then you need to head wrap with cling film and a towel. This mask will give the hair shine, strengthen them.

It is important to know that one of the reasons for the slow growth of hair and their loss may be a problem with the thyroid gland. Independently make conclusions should not need to consult with a specialist or a doctor. If it is determined that your body does not have enough iodine, it should to pay special attention to the products thereof. Millet, soybeans, nuts, spinach, seaweed - all of these products are an excellent source of iodine.

Experts rightly argue that the most effective treatment for hair is a complex of measures, including a proper diet that contains the nutrients, different masks for food outside, vitamin preparations for power from within.

Remember, the health of your hair in the first place affects overall health. Watch out for your health, as little as possible to resort to thermal effects on the hair, use a variety of protective equipment, use masks and balms, and, of course, improve their health from the inside. What tools to use for treatment - up to you, but remember that a proper diet, a healthy lifestyle - this is only a positive impact on your appearance. And that women may be more important.

 Vitamins for healthy hair